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Mark Nardone -
Ironman 70.3 Virginia 2019

Quick facts

516/415/24All/Gender/AG

M55-59Age group

2036Bib number

USANationality


39:59	2:40:54	2:05:14	5:38:59

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Compare Mark Nardone with other athletes!

2036 Nardone

2000 Coquelin ×

2030 Mercier ×

588 Piper ×

254 Shafer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:39 (61.) ●	+02:32 (697.) ●	+01:36 (1013.) ●
Transition		00:47:12	00:07:13	-	-00:05 (52.) ●	+00:37 (660.) ●	+00:30 (1028.) ●
Bike	33.9 km	01:45:05	00:57:53	35.14 km/h	-06:05 (19.) ●	-04:41 (279.) ●	-07:04 (311.) ●
Bike	90.7 km	03:28:06	01:43:01	33.08 km/h	-09:12 (24.) ●	-07:30 (343.) ●	-12:35 (397.) ●
Bike	90.7 km	03:28:06	02:40:54	33.82 km/h	-15:17 (23.) ●	-12:11 (317.) ●	-19:39 (361.) ●
Transition		03:33:45	00:05:39	-	+00:05 (51.) ●	+00:48 (701.) ●	+00:42 (1068.) ●
Run	5.6 km	04:02:38	00:28:53	05:09 min/km	-05:24 (12.) ●	-03:47 (301.) ●	-05:07 (372.) ●
Run	10.5 km	04:27:55	00:25:17	05:09 min/km	-07:43 (8.) ●	-05:46 (212.) ●	-07:02 (249.) ●
Run	15.5 km	05:01:08	00:33:13	06:38 min/km	-02:25 (42.) ●	-00:34 (527.) ●	-01:43 (734.) ●
Run	20.4 km	05:33:40	00:32:32	06:38 min/km	-00:35 (49.) ●	+01:15 (624.) ●	+00:19 (899.) ●
Run	21.2 km	05:38:59	00:05:19	06:38 min/km	+00:05 (51.) ●	+00:31 (674.) ●	+00:23 (998.) ●
Run	21.2 km	05:38:59	02:05:14	05:54 min/km	-16:02 (22.) ●	-08:21 (424.) ●	-13:10 (559.) ●
Total	113.8 km	05:38:59	05:38:59	20.14 km/h	-30:40 (24.) ●	-16:35 (415.) ●	-30:01 (516.) ●

Ovr	Gen	Div	Name	#	AG
392	321	19	Dennis Myers	253	M55-59	USA	00:33:42	02:43:29	02:00:16	05:27:19
399	327	20	Bruce Dube	2004	M55-59	USA	00:40:17	02:29:52	02:07:16	05:27:54
415	339	21	Joel Maycock	2027	M55-59	USA	00:31:00	02:38:52	02:11:46	05:30:00
431	350	22	William Coquelin	2000	M55-59	USA	00:35:21	02:36:57	02:10:04	05:31:01
473	385	23	Francois Mercier	2030	M55-59	CAN	00:38:20	02:44:55	01:59:17	05:35:23
516	415	24	Mark Nardone	2036	M55-59	USA	00:39:59	02:40:54	02:05:14	05:38:59
525	422	25	James Piper	588	M55-59	USA	00:41:05	02:46:38	02:01:33	05:39:31
526	423	26	John Shafer	254	M55-59	USA	00:35:34	02:46:05	02:05:50	05:39:41
531	427	27	Jeffrey Green	2014	M55-59	USA	00:35:50	02:40:49	02:11:42	05:39:50
548	436	28	Steven Dwek	2005	M55-59	USA	00:36:48	02:49:07	02:03:20	05:40:50

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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