Hicham Bennis -
Ironman 70.3 Virginia 2019
Quick facts
80/75/18Alle/Geschlecht/AK
M35-39Altersklasse
316Startnummer
USANationalität
34:38 | 2:29:15 | 1:34:26 | 4:45:41 |
Vergleiche Hicham Bennis mit anderen Athleten!
316 Bennis
480 Miller ×
84 Krook ×
197 Bader ×
205 Rojas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -02:12 (50.) ● | -02:49 (303.) ● | -03:45 (413.) ● |
Wechsel | 00:39:19 | 00:04:41 | - | -01:25 (39.) ● | -01:55 (206.) ● | -02:02 (283.) ● | |
Radfahren | 33.9 km | 01:34:11 | 00:54:52 | 37.07 km/h | -06:39 (29.) ● | -07:42 (123.) ● | -10:05 (129.) ● |
Radfahren | 90.7 km | 03:08:34 | 01:34:23 | 36.11 km/h | -14:50 (26.) ● | -16:08 (108.) ● | -21:13 (112.) ● |
Radfahren | 90.7 km | 03:08:34 | 02:29:15 | 36.46 km/h | -21:29 (27.) ● | -23:50 (109.) ● | -31:18 (115.) ● |
Wechsel | 03:11:15 | 00:02:41 | - | -01:42 (36.) ● | -02:10 (152.) ● | -02:16 (216.) ● | |
Laufen | 5.6 km | 03:36:48 | 00:25:33 | 04:33 min/km | -06:19 (17.) ● | -07:07 (80.) ● | -08:27 (92.) ● |
Laufen | 10.5 km | 03:59:10 | 00:22:22 | 04:33 min/km | -07:47 (13.) ● | -08:41 (55.) ● | -09:57 (64.) ● |
Laufen | 15.5 km | 04:22:28 | 00:23:18 | 04:39 min/km | -09:39 (8.) ● | -10:29 (41.) ● | -11:38 (48.) ● |
Laufen | 20.4 km | 04:42:25 | 00:19:57 | 04:04 min/km | -10:35 (3.) ● | -11:20 (15.) ● | -12:16 (17.) ● |
Laufen | 21.2 km | 04:45:41 | 00:03:16 | 04:04 min/km | -01:22 (14.) ● | -01:32 (75.) ● | -01:40 (124.) ● |
Laufen | 21.2 km | 04:45:41 | 01:34:26 | 04:27 min/km | -35:42 (8.) ● | -39:09 (40.) ● | -43:58 (47.) ● |
Total | 113.8 km | 04:45:41 | 04:45:41 | 23.9 km/h | -01:02:30 (18.) ● | -01:09:53 (75.) ● | -01:23:19 (80.) ● |