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Hicham Bennis -
Ironman 70.3 Virginia 2019

Quick facts

80/75/18All/Gender/AG

M35-39Age group

316Bib number

USANationality


34:38	2:29:15	1:34:26	4:45:41

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Compare Hicham Bennis with other athletes!

316 Bennis

480 Miller ×

84 Krook ×

197 Bader ×

205 Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-02:12 (50.) ●	-02:49 (303.) ●	-03:45 (413.) ●
Transition		00:39:19	00:04:41	-	-01:25 (39.) ●	-01:55 (206.) ●	-02:02 (283.) ●
Bike	33.9 km	01:34:11	00:54:52	37.07 km/h	-06:39 (29.) ●	-07:42 (123.) ●	-10:05 (129.) ●
Bike	90.7 km	03:08:34	01:34:23	36.11 km/h	-14:50 (26.) ●	-16:08 (108.) ●	-21:13 (112.) ●
Bike	90.7 km	03:08:34	02:29:15	36.46 km/h	-21:29 (27.) ●	-23:50 (109.) ●	-31:18 (115.) ●
Transition		03:11:15	00:02:41	-	-01:42 (36.) ●	-02:10 (152.) ●	-02:16 (216.) ●
Run	5.6 km	03:36:48	00:25:33	04:33 min/km	-06:19 (17.) ●	-07:07 (80.) ●	-08:27 (92.) ●
Run	10.5 km	03:59:10	00:22:22	04:33 min/km	-07:47 (13.) ●	-08:41 (55.) ●	-09:57 (64.) ●
Run	15.5 km	04:22:28	00:23:18	04:39 min/km	-09:39 (8.) ●	-10:29 (41.) ●	-11:38 (48.) ●
Run	20.4 km	04:42:25	00:19:57	04:04 min/km	-10:35 (3.) ●	-11:20 (15.) ●	-12:16 (17.) ●
Run	21.2 km	04:45:41	00:03:16	04:04 min/km	-01:22 (14.) ●	-01:32 (75.) ●	-01:40 (124.) ●
Run	21.2 km	04:45:41	01:34:26	04:27 min/km	-35:42 (8.) ●	-39:09 (40.) ●	-43:58 (47.) ●
Total	113.8 km	04:45:41	04:45:41	23.9 km/h	-01:02:30 (18.) ●	-01:09:53 (75.) ●	-01:23:19 (80.) ●

Ovr	Gen	Div	Name	#	AG
72	69	13	Jeffrey Glasco	1496	M35-39	USA	00:23:02	02:29:56	01:44:42	04:43:45
73	70	14	Ryan Morrison	706	M35-39	USA	00:28:52	02:26:56	01:42:35	04:44:01
75	71	15	Kelly Coyle	1482	M35-39	USA	00:29:11	02:27:01	01:41:51	04:44:11
77	73	16	Michael Miller	480	M35-39	USA	00:33:30	02:25:35	01:39:49	04:44:34
78	74	17	Josh Krook	84	M35-39	USA	00:32:14	02:26:52	01:37:11	04:44:44
80	75	18	Hicham Bennis	316	M35-39	USA	00:34:38	02:29:15	01:34:26	04:45:41
82	77	19	Eric Bader	197	M35-39	USA	00:33:23	02:27:13	01:38:45	04:46:04
87	82	20	Daniel Rojas	205	M35-39	ECU	00:29:54	02:32:06	01:35:03	04:46:32
90	85	21	Joshua Vague	208	M35-39	USA	00:29:14	02:35:46	01:35:38	04:47:02
96	90	22	Ryan Self	849	M35-39	USA	00:28:17	02:31:51	01:41:44	04:47:42

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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