Virginia Lawrence -
Ironman 70.3 Virginia 2019
Quick facts
1213/356/54Alle/Geschlecht/AK
F45-49Altersklasse
696Startnummer
USANationalität
43:09 | 3:17:16 | 2:28:50 | 6:50:22 |
Vergleiche Virginia Lawrence mit anderen Athleten!
696 Lawrence
1140 Johnson ×
2109 Casey ×
295 Sumwalt ×
2122 Tipton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +02:00 (66.) ● | +03:16 (410.) ● | +04:46 (1297.) ● |
Wechsel | 00:52:02 | 00:08:53 | - | +02:01 (80.) ● | +01:55 (464.) ● | +02:10 (1339.) ● | |
Radfahren | 33.9 km | 02:01:02 | 01:09:00 | 29.48 km/h | +00:27 (52.) ● | +00:08 (304.) ● | +04:03 (1143.) ● |
Radfahren | 90.7 km | 04:09:18 | 02:08:16 | 26.57 km/h | +04:12 (54.) ● | +04:32 (349.) ● | +12:40 (1255.) ● |
Radfahren | 90.7 km | 04:09:18 | 03:17:16 | 27.59 km/h | +04:39 (53.) ● | +04:40 (335.) ● | +16:43 (1229.) ● |
Wechsel | 04:21:32 | 00:12:14 | - | +06:32 (89.) ● | +06:55 (547.) ● | +07:17 (1570.) ● | |
Laufen | 5.6 km | 05:00:11 | 00:38:39 | 06:54 min/km | +02:14 (61.) ● | +02:23 (371.) ● | +04:39 (1232.) ● |
Laufen | 10.5 km | 05:34:00 | 00:33:49 | 06:54 min/km | -01:17 (44.) ● | -00:35 (290.) ● | +01:30 (1005.) ● |
Laufen | 15.5 km | 06:11:42 | 00:37:42 | 07:32 min/km | +00:16 (51.) ● | +00:54 (320.) ● | +02:46 (1062.) ● |
Laufen | 20.4 km | 06:44:56 | 00:33:14 | 06:46 min/km | -00:56 (41.) ● | -00:26 (284.) ● | +01:01 (957.) ● |
Laufen | 21.2 km | 06:50:22 | 00:05:26 | 06:47 min/km | +00:08 (47.) ● | +00:19 (327.) ● | +00:30 (1050.) ● |
Laufen | 21.2 km | 06:50:22 | 02:28:50 | 07:01 min/km | +00:25 (50.) ● | +02:35 (318.) ● | +10:26 (1066.) ● |
Total | 113.8 km | 06:50:22 | 06:50:22 | 16.64 km/h | +15:37 (54.) ● | +19:21 (356.) ● | +41:22 (1213.) ● |