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Virginia Lawrence -
Ironman 70.3 Virginia 2019

Quick facts

1213/356/54All/Gender/AG

F45-49Age group

696Bib number

USANationality


43:09	3:17:16	2:28:50	6:50:22

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Compare Virginia Lawrence with other athletes!

696 Lawrence

1140 Johnson ×

2109 Casey ×

295 Sumwalt ×

2122 Tipton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:00 (66.) ●	+03:16 (410.) ●	+04:46 (1297.) ●
Transition		00:52:02	00:08:53	-	+02:01 (80.) ●	+01:55 (464.) ●	+02:10 (1339.) ●
Bike	33.9 km	02:01:02	01:09:00	29.48 km/h	+00:27 (52.) ●	+00:08 (304.) ●	+04:03 (1143.) ●
Bike	90.7 km	04:09:18	02:08:16	26.57 km/h	+04:12 (54.) ●	+04:32 (349.) ●	+12:40 (1255.) ●
Bike	90.7 km	04:09:18	03:17:16	27.59 km/h	+04:39 (53.) ●	+04:40 (335.) ●	+16:43 (1229.) ●
Transition		04:21:32	00:12:14	-	+06:32 (89.) ●	+06:55 (547.) ●	+07:17 (1570.) ●
Run	5.6 km	05:00:11	00:38:39	06:54 min/km	+02:14 (61.) ●	+02:23 (371.) ●	+04:39 (1232.) ●
Run	10.5 km	05:34:00	00:33:49	06:54 min/km	-01:17 (44.) ●	-00:35 (290.) ●	+01:30 (1005.) ●
Run	15.5 km	06:11:42	00:37:42	07:32 min/km	+00:16 (51.) ●	+00:54 (320.) ●	+02:46 (1062.) ●
Run	20.4 km	06:44:56	00:33:14	06:46 min/km	-00:56 (41.) ●	-00:26 (284.) ●	+01:01 (957.) ●
Run	21.2 km	06:50:22	00:05:26	06:47 min/km	+00:08 (47.) ●	+00:19 (327.) ●	+00:30 (1050.) ●
Run	21.2 km	06:50:22	02:28:50	07:01 min/km	+00:25 (50.) ●	+02:35 (318.) ●	+10:26 (1066.) ●
Total	113.8 km	06:50:22	06:50:22	16.64 km/h	+15:37 (54.) ●	+19:21 (356.) ●	+41:22 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1142	323	49	Melanie Cameron	1122	F45-49	USA	00:39:22	03:04:04	02:47:11	06:40:44
1145	325	50	Christina Kinkema	1142	F45-49	USA	00:42:38	03:21:46	02:16:33	06:41:23
1174	337	51	Shannon McDonnell	62	F45-49	USA	00:40:13	03:20:44	02:28:19	06:45:37
1185	341	52	Shelia Johnson	1140	F45-49	USA	00:42:28	03:30:42	02:22:23	06:46:35
1207	352	53	Lisa Casey	2109	F45-49	USA	00:36:53	03:09:15	02:50:39	06:49:44
1213	356	54	Virginia Lawrence	696	F45-49	USA	00:43:09	03:17:16	02:28:50	06:50:22
1217	360	55	Christa Sumwalt	295	F45-49	USA	00:41:50	03:29:51	02:24:31	06:50:58
1229	365	56	Shannon Tipton	2122	F45-49	USA	00:40:41	03:22:06	02:36:25	06:52:21
1235	368	57	Marie-Pierre Stark-Flora	66	F45-49	USA	00:43:42	03:27:13	02:27:40	06:52:57
1242	371	58	Beth Sanders	754	F45-49	USA	00:42:55	03:00:37	02:54:34	06:53:49

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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