Ken Rae -
Ironman 70.3 Port Macquarie 2019
Quick facts
615/470/2Alle/Geschlecht/AK
M65-69Altersklasse
2114Startnummer
AustraliaNationalität
32:41 | 3:06:08 | 2:11:16 | 5:56:31 |
Vergleiche Ken Rae mit anderen Athleten!
2114 Rae
2196 Howse ×
2113 Howitt ×
3235 Smith ×
3232 Lloyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -07:52 (2.) ● | -03:37 (207.) ● | -04:27 (279.) ● |
Wechsel | 00:36:30 | 00:03:49 | - | -01:48 (3.) ● | -00:36 (351.) ● | -00:26 (571.) ● | |
Radfahren | 1 km | 00:39:03 | 00:02:33 | 23.53 km/h | -00:22 (1.) ● | -00:06 (336.) ● | -00:09 (442.) ● |
Radfahren | 10.5 km | 01:00:06 | 00:21:03 | 27.08 km/h | -00:58 (5.) ● | +01:29 (549.) ● | +00:52 (760.) ● |
Radfahren | 27.9 km | 01:35:11 | 00:35:05 | 29.76 km/h | -03:37 (2.) ● | +00:33 (429.) ● | -00:41 (552.) ● |
Radfahren | 33.9 km | 01:47:58 | 00:12:47 | 28.16 km/h | -00:56 (3.) ● | +00:47 (512.) ● | +00:22 (688.) ● |
Radfahren | 39.6 km | 01:59:29 | 00:11:31 | 29.7 km/h | -00:36 (4.) ● | +00:40 (535.) ● | +00:20 (732.) ● |
Radfahren | 45.9 km | 02:12:18 | 00:12:49 | 29.49 km/h | -01:15 (2.) ● | +00:05 (424.) ● | -00:20 (540.) ● |
Radfahren | 56 km | 02:31:32 | 00:19:14 | 31.51 km/h | -01:57 (3.) ● | +00:09 (423.) ● | -00:30 (539.) ● |
Radfahren | 62 km | 02:44:40 | 00:13:08 | 27.41 km/h | -00:25 (4.) ● | +00:54 (548.) ● | +00:27 (752.) ● |
Radfahren | 79.7 km | 03:19:57 | 00:35:17 | 30.1 km/h | -01:43 (4.) ● | +01:37 (494.) ● | +00:28 (654.) ● |
Radfahren | 90 km | 03:42:38 | 00:22:41 | 27.24 km/h | -00:58 (6.) ● | +01:28 (528.) ● | +00:41 (724.) ● |
Radfahren | 90 km | 03:42:38 | 03:06:08 | 29.01 km/h | -12:47 (3.) ● | +07:36 (482.) ● | +01:30 (638.) ● |
Wechsel | 03:45:15 | 00:02:37 | - | -00:45 (3.) ● | -00:13 (423.) ● | -00:05 (692.) ● | |
Laufen | 1.2 km | 03:52:58 | 00:07:43 | 06:25 min/km | -00:10 (7.) ● | +01:16 (635.) ● | +00:59 (990.) ● |
Laufen | 2.5 km | 03:59:53 | 00:06:55 | 05:19 min/km | -00:33 (6.) ● | +00:44 (574.) ● | +00:37 (872.) ● |
Laufen | 3.6 km | 04:07:04 | 00:07:11 | 06:31 min/km | -00:55 (3.) ● | +00:33 (537.) ● | +00:25 (807.) ● |
Laufen | 6 km | 04:19:55 | 00:12:51 | 05:21 min/km | -02:18 (2.) ● | +00:34 (491.) ● | +00:18 (718.) ● |
Laufen | 7.5 km | 04:31:10 | 00:11:15 | 07:30 min/km | -00:42 (6.) ● | +01:30 (582.) ● | +01:18 (901.) ● |
Laufen | 9 km | 04:42:00 | 00:10:50 | 07:13 min/km | -01:41 (6.) ● | +00:44 (511.) ● | +00:31 (763.) ● |
Laufen | 11.4 km | 04:54:58 | 00:12:58 | 05:24 min/km | -02:40 (2.) ● | +00:14 (451.) ● | +00:01 (669.) ● |
Laufen | 12.7 km | 05:01:57 | 00:06:59 | 05:22 min/km | -01:29 (2.) ● | +00:06 (430.) ● | -00:01 (634.) ● |
Laufen | 13.9 km | 05:09:16 | 00:07:19 | 06:05 min/km | -01:40 (2.) ● | +00:02 (420.) ● | -00:04 (620.) ● |
Laufen | 16.2 km | 05:22:30 | 00:13:14 | 05:45 min/km | -03:23 (2.) ● | -00:22 (388.) ● | -00:34 (555.) ● |
Laufen | 17.8 km | 05:33:12 | 00:10:42 | 06:41 min/km | -02:31 (4.) ● | -00:02 (404.) ● | -00:11 (601.) ● |
Laufen | 19.3 km | 05:43:46 | 00:10:34 | 07:02 min/km | -02:46 (3.) ● | -00:21 (368.) ● | -00:32 (537.) ● |
Laufen | 21.1 km | 05:56:31 | 00:12:45 | 07:04 min/km | -03:22 (2.) ● | -00:22 (374.) ● | -00:33 (545.) ● |
Laufen | 21.1 km | 05:56:31 | 02:11:16 | 06:13 min/km | -24:10 (4.) ● | +04:36 (474.) ● | +02:14 (698.) ● |
Total | 113 km | 05:56:31 | 05:56:31 | 19.02 km/h | -47:22 (2.) ● | +07:46 (470.) ● | -01:14 (615.) ● |