Nicole Mills -
Ironman 70.3 Port Macquarie 2019
Quick facts
1015/272/43Alle/Geschlecht/AK
F45-49Altersklasse
2174Startnummer
AustraliaNationalität
44:19 | 3:20:05 | 2:49:28 | 6:58:28 |
Vergleiche Nicole Mills mit anderen Athleten!
2174 Mills
3012 Lawrie ×
3025 Read ×
2167 Baldwin ×
3030 Singleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +04:43 (45.) ● | +05:29 (252.) ● | +07:11 (1010.) ● |
Wechsel | 00:47:38 | 00:03:19 | - | -01:16 (13.) ● | -01:08 (65.) ● | -00:56 (405.) ● | |
Radfahren | 1 km | 00:50:28 | 00:02:50 | 21.18 km/h | -00:01 (29.) ● | +00:01 (173.) ● | +00:08 (842.) ● |
Radfahren | 10.5 km | 01:12:07 | 00:21:39 | 26.33 km/h | -00:12 (26.) ● | ±00:00 (166.) ● | +01:28 (844.) ● |
Radfahren | 27.9 km | 01:51:29 | 00:39:22 | 26.52 km/h | +01:11 (32.) ● | +01:04 (187.) ● | +03:36 (908.) ● |
Radfahren | 33.9 km | 02:05:20 | 00:13:51 | 25.99 km/h | +00:34 (33.) ● | +00:35 (197.) ● | +01:26 (935.) ● |
Radfahren | 39.6 km | 02:17:26 | 00:12:06 | 28.26 km/h | +00:15 (31.) ● | +00:15 (182.) ● | +00:55 (874.) ● |
Radfahren | 45.9 km | 02:31:49 | 00:14:23 | 26.28 km/h | +00:24 (34.) ● | +00:26 (191.) ● | +01:14 (899.) ● |
Radfahren | 56 km | 02:52:56 | 00:21:07 | 28.7 km/h | +00:14 (32.) ● | +00:10 (173.) ● | +01:23 (859.) ● |
Radfahren | 62 km | 03:06:57 | 00:14:01 | 25.68 km/h | +00:33 (35.) ● | +00:31 (197.) ● | +01:20 (930.) ● |
Radfahren | 79.7 km | 03:44:51 | 00:37:54 | 28.02 km/h | +01:07 (35.) ● | +01:02 (188.) ● | +03:05 (881.) ● |
Radfahren | 90 km | 04:07:43 | 00:22:52 | 27.03 km/h | -00:42 (25.) ● | -00:33 (139.) ● | +00:52 (735.) ● |
Radfahren | 90 km | 04:07:43 | 03:20:05 | 26.99 km/h | +03:23 (31.) ● | +03:31 (179.) ● | +15:27 (877.) ● |
Wechsel | 04:09:00 | 00:01:17 | - | -01:44 (2.) ● | -01:44 (10.) ● | -01:25 (168.) ● | |
Laufen | 1.2 km | 04:16:04 | 00:07:04 | 05:53 min/km | -00:01 (33.) ● | -00:32 (193.) ● | +00:20 (852.) ● |
Laufen | 2.5 km | 04:25:01 | 00:08:57 | 06:53 min/km | +02:06 (55.) ● | +02:18 (298.) ● | +02:39 (1128.) ● |
Laufen | 3.6 km | 04:33:58 | 00:08:57 | 08:08 min/km | +01:28 (48.) ● | +01:46 (274.) ● | +02:11 (1078.) ● |
Laufen | 6 km | 04:51:12 | 00:17:14 | 07:10 min/km | +03:37 (52.) ● | +03:56 (288.) ● | +04:41 (1112.) ● |
Laufen | 7.5 km | 05:04:17 | 00:13:05 | 08:43 min/km | +02:11 (47.) ● | +02:32 (273.) ● | +03:08 (1053.) ● |
Laufen | 9 km | 05:17:15 | 00:12:58 | 08:38 min/km | +01:35 (45.) ● | +01:59 (260.) ● | +02:39 (1026.) ● |
Laufen | 11.4 km | 05:34:37 | 00:17:22 | 07:14 min/km | +03:22 (51.) ● | +03:44 (286.) ● | +04:25 (1088.) ● |
Laufen | 12.7 km | 05:44:27 | 00:09:50 | 07:33 min/km | +02:14 (52.) ● | +02:28 (291.) ● | +02:50 (1118.) ● |
Laufen | 13.9 km | 05:54:54 | 00:10:27 | 08:42 min/km | +02:33 (55.) ● | +02:44 (297.) ● | +03:04 (1112.) ● |
Laufen | 16.2 km | 06:12:13 | 00:17:19 | 07:31 min/km | +02:44 (50.) ● | +02:56 (266.) ● | +03:31 (1017.) ● |
Laufen | 17.8 km | 06:27:11 | 00:14:58 | 09:21 min/km | +03:36 (55.) ● | +03:36 (289.) ● | +04:05 (1081.) ● |
Laufen | 19.3 km | 06:42:22 | 00:15:11 | 10:07 min/km | +03:24 (53.) ● | +03:39 (289.) ● | +04:05 (1083.) ● |
Laufen | 21.1 km | 06:58:28 | 00:16:06 | 08:56 min/km | +02:10 (44.) ● | +02:23 (254.) ● | +02:48 (982.) ● |
Laufen | 21.1 km | 06:58:28 | 02:49:28 | 08:01 min/km | +30:59 (52.) ● | +33:29 (282.) ● | +40:26 (1075.) ● |
Total | 113 km | 06:58:28 | 06:58:28 | 16.2 km/h | +36:05 (43.) ● | +39:37 (272.) ● | +01:00:43 (1015.) ● |