Phoebe Garnham -
Ironman 70.3 Port Macquarie 2019
Quick facts
1033/279/12Alle/Geschlecht/AK
F18-24Altersklasse
2258Startnummer
AustraliaNationalität
37:30 | 3:29:11 | 2:49:57 | 7:05:19 |
Vergleiche Phoebe Garnham mit anderen Athleten!
2258 Garnham
2255 Chavez Peon ×
2254 Baldwin ×
2257 Dennis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | +02:43 (9.) ● | -01:20 (141.) ● | +00:22 (679.) ● |
Wechsel | 00:42:07 | 00:04:37 | - | +01:00 (12.) ● | +00:10 (192.) ● | +00:22 (784.) ● | |
Radfahren | 1 km | 00:44:46 | 00:02:39 | 22.64 km/h | +00:02 (7.) ● | -00:10 (101.) ● | -00:03 (604.) ● |
Radfahren | 10.5 km | 01:07:46 | 00:23:00 | 24.78 km/h | +01:56 (12.) ● | +01:21 (225.) ● | +02:49 (1003.) ● |
Radfahren | 27.9 km | 01:46:26 | 00:38:40 | 27 km/h | +00:48 (8.) ● | +00:22 (175.) ● | +02:54 (862.) ● |
Radfahren | 33.9 km | 02:00:12 | 00:13:46 | 26.15 km/h | +00:40 (9.) ● | +00:30 (192.) ● | +01:21 (917.) ● |
Radfahren | 39.6 km | 02:11:55 | 00:11:43 | 29.19 km/h | +00:03 (7.) ● | -00:08 (149.) ● | +00:32 (782.) ● |
Radfahren | 45.9 km | 02:26:17 | 00:14:22 | 26.31 km/h | +00:37 (7.) ● | +00:25 (187.) ● | +01:13 (892.) ● |
Radfahren | 56 km | 02:48:22 | 00:22:05 | 27.44 km/h | +01:09 (9.) ● | +01:08 (213.) ● | +02:21 (961.) ● |
Radfahren | 62 km | 03:03:17 | 00:14:55 | 24.13 km/h | +01:24 (10.) ● | +01:25 (247.) ● | +02:14 (1033.) ● |
Radfahren | 79.7 km | 03:43:59 | 00:40:42 | 26.09 km/h | +03:18 (11.) ● | +03:50 (256.) ● | +05:53 (1054.) ● |
Radfahren | 90 km | 04:11:18 | 00:27:19 | 22.62 km/h | +03:42 (12.) ● | +03:54 (277.) ● | +05:19 (1093.) ● |
Radfahren | 90 km | 04:11:18 | 03:29:11 | 25.81 km/h | +13:39 (11.) ● | +12:37 (215.) ● | +24:33 (981.) ● |
Wechsel | 04:15:22 | 00:04:04 | - | +01:34 (13.) ● | +01:03 (246.) ● | +01:22 (978.) ● | |
Laufen | 1.2 km | 04:23:42 | 00:08:20 | 06:56 min/km | +01:32 (12.) ● | +00:44 (267.) ● | +01:36 (1055.) ● |
Laufen | 2.5 km | 04:32:11 | 00:08:29 | 06:31 min/km | +01:45 (12.) ● | +01:50 (287.) ● | +02:11 (1105.) ● |
Laufen | 3.6 km | 04:40:56 | 00:08:45 | 07:57 min/km | +01:36 (12.) ● | +01:34 (272.) ● | +01:59 (1069.) ● |
Laufen | 6 km | 04:57:47 | 00:16:51 | 07:01 min/km | +03:15 (11.) ● | +03:33 (285.) ● | +04:18 (1099.) ● |
Laufen | 7.5 km | 05:11:16 | 00:13:29 | 08:59 min/km | +02:32 (11.) ● | +02:56 (279.) ● | +03:32 (1075.) ● |
Laufen | 9 km | 05:25:23 | 00:14:07 | 09:24 min/km | +03:12 (12.) ● | +03:08 (286.) ● | +03:48 (1090.) ● |
Laufen | 11.4 km | 05:42:13 | 00:16:50 | 07:00 min/km | +03:28 (12.) ● | +03:12 (273.) ● | +03:53 (1064.) ● |
Laufen | 12.7 km | 05:52:11 | 00:09:58 | 07:40 min/km | +02:27 (13.) ● | +02:36 (293.) ● | +02:58 (1121.) ● |
Laufen | 13.9 km | 06:02:09 | 00:09:58 | 08:18 min/km | +02:15 (12.) ● | +02:15 (288.) ● | +02:35 (1082.) ● |
Laufen | 16.2 km | 06:20:30 | 00:18:21 | 07:58 min/km | +03:49 (12.) ● | +03:58 (284.) ● | +04:33 (1075.) ● |
Laufen | 17.8 km | 06:35:03 | 00:14:33 | 09:05 min/km | +03:16 (13.) ● | +03:11 (283.) ● | +03:40 (1060.) ● |
Laufen | 19.3 km | 06:48:44 | 00:13:41 | 09:07 min/km | +02:31 (12.) ● | +02:09 (252.) ● | +02:35 (983.) ● |
Laufen | 21.1 km | 07:05:19 | 00:16:35 | 09:12 min/km | +03:17 (12.) ● | +02:52 (268.) ● | +03:17 (1027.) ● |
Laufen | 21.1 km | 07:05:19 | 02:49:57 | 08:03 min/km | +34:55 (12.) ● | +33:58 (284.) ● | +40:55 (1077.) ● |
Total | 113 km | 07:05:19 | 07:05:19 | 15.94 km/h | +53:51 (12.) ● | +46:28 (279.) ● | +01:07:34 (1033.) ● |