Phoebe Garnham -
Ironman 70.3 Port Macquarie 2019

Quick facts

1033/279/12All/Gender/AG

F18-24Age group

2258Bib number

AustraliaNationality


37:30	3:29:11	2:49:57	7:05:19

Compare Phoebe Garnham with other athletes!

2258 Garnham

2255 Chavez Peon ×

2254 Baldwin ×

2257 Dennis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+02:43 (9.) ●	-01:20 (141.) ●	+00:22 (679.) ●
Transition		00:42:07	00:04:37	-	+01:00 (12.) ●	+00:10 (192.) ●	+00:22 (784.) ●
Bike	1 km	00:44:46	00:02:39	22.64 km/h	+00:02 (7.) ●	-00:10 (101.) ●	-00:03 (604.) ●
Bike	10.5 km	01:07:46	00:23:00	24.78 km/h	+01:56 (12.) ●	+01:21 (225.) ●	+02:49 (1003.) ●
Bike	27.9 km	01:46:26	00:38:40	27 km/h	+00:48 (8.) ●	+00:22 (175.) ●	+02:54 (862.) ●
Bike	33.9 km	02:00:12	00:13:46	26.15 km/h	+00:40 (9.) ●	+00:30 (192.) ●	+01:21 (917.) ●
Bike	39.6 km	02:11:55	00:11:43	29.19 km/h	+00:03 (7.) ●	-00:08 (149.) ●	+00:32 (782.) ●
Bike	45.9 km	02:26:17	00:14:22	26.31 km/h	+00:37 (7.) ●	+00:25 (187.) ●	+01:13 (892.) ●
Bike	56 km	02:48:22	00:22:05	27.44 km/h	+01:09 (9.) ●	+01:08 (213.) ●	+02:21 (961.) ●
Bike	62 km	03:03:17	00:14:55	24.13 km/h	+01:24 (10.) ●	+01:25 (247.) ●	+02:14 (1033.) ●
Bike	79.7 km	03:43:59	00:40:42	26.09 km/h	+03:18 (11.) ●	+03:50 (256.) ●	+05:53 (1054.) ●
Bike	90 km	04:11:18	00:27:19	22.62 km/h	+03:42 (12.) ●	+03:54 (277.) ●	+05:19 (1093.) ●
Bike	90 km	04:11:18	03:29:11	25.81 km/h	+13:39 (11.) ●	+12:37 (215.) ●	+24:33 (981.) ●
Transition		04:15:22	00:04:04	-	+01:34 (13.) ●	+01:03 (246.) ●	+01:22 (978.) ●
Run	1.2 km	04:23:42	00:08:20	06:56 min/km	+01:32 (12.) ●	+00:44 (267.) ●	+01:36 (1055.) ●
Run	2.5 km	04:32:11	00:08:29	06:31 min/km	+01:45 (12.) ●	+01:50 (287.) ●	+02:11 (1105.) ●
Run	3.6 km	04:40:56	00:08:45	07:57 min/km	+01:36 (12.) ●	+01:34 (272.) ●	+01:59 (1069.) ●
Run	6 km	04:57:47	00:16:51	07:01 min/km	+03:15 (11.) ●	+03:33 (285.) ●	+04:18 (1099.) ●
Run	7.5 km	05:11:16	00:13:29	08:59 min/km	+02:32 (11.) ●	+02:56 (279.) ●	+03:32 (1075.) ●
Run	9 km	05:25:23	00:14:07	09:24 min/km	+03:12 (12.) ●	+03:08 (286.) ●	+03:48 (1090.) ●
Run	11.4 km	05:42:13	00:16:50	07:00 min/km	+03:28 (12.) ●	+03:12 (273.) ●	+03:53 (1064.) ●
Run	12.7 km	05:52:11	00:09:58	07:40 min/km	+02:27 (13.) ●	+02:36 (293.) ●	+02:58 (1121.) ●
Run	13.9 km	06:02:09	00:09:58	08:18 min/km	+02:15 (12.) ●	+02:15 (288.) ●	+02:35 (1082.) ●
Run	16.2 km	06:20:30	00:18:21	07:58 min/km	+03:49 (12.) ●	+03:58 (284.) ●	+04:33 (1075.) ●
Run	17.8 km	06:35:03	00:14:33	09:05 min/km	+03:16 (13.) ●	+03:11 (283.) ●	+03:40 (1060.) ●
Run	19.3 km	06:48:44	00:13:41	09:07 min/km	+02:31 (12.) ●	+02:09 (252.) ●	+02:35 (983.) ●
Run	21.1 km	07:05:19	00:16:35	09:12 min/km	+03:17 (12.) ●	+02:52 (268.) ●	+03:17 (1027.) ●
Run	21.1 km	07:05:19	02:49:57	08:03 min/km	+34:55 (12.) ●	+33:58 (284.) ●	+40:55 (1077.) ●
Total	113 km	07:05:19	07:05:19	15.94 km/h	+53:51 (12.) ●	+46:28 (279.) ●	+01:07:34 (1033.) ●

Ovr	Gen	Div	Name	#	AG
681	134	7	Kinisha Roweth	2264	F18-24	Australia	00:36:02	03:20:09	02:02:38	06:04:12
716	152	8	Annabel Rodgers	2263	F18-24	Australia	00:38:24	03:26:46	01:57:06	06:10:13
907	221	9	Georgia Taylor	2265	F18-24	Australia	00:36:07	03:32:20	02:24:52	06:38:22
951	242	10	Ana Teresa Chavez Peon	2255	F18-24	Mexico	00:39:24	03:26:44	02:31:14	06:44:55
990	257	11	Chloe Baldwin	2254	F18-24	Australia	00:31:11	03:23:44	02:48:53	06:51:26
1033	279	12	Phoebe Garnham	2258	F18-24	Australia	00:37:30	03:29:11	02:49:57	07:05:19
1127	318	13	Jessica Dennis	2257	F18-24	Australia	00:37:50	03:59:52	02:53:36	07:39:13