Luke Polkinghorne -
Ironman 70.3 Port Macquarie 2019
Quick facts
1108/743/68Alle/Geschlecht/AK
M25-29Altersklasse
2310Startnummer
AustraliaNationalität
49:26 | 3:28:32 | 3:03:00 | 7:29:13 |
Vergleiche Luke Polkinghorne mit anderen Athleten!
2310 Polkinghorne
2309 Philp ×
2319 Semler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +15:18 (68.) ● | +13:08 (713.) ● | +12:18 (1116.) ● |
Wechsel | 00:54:26 | 00:05:00 | - | +01:14 (57.) ● | +00:35 (523.) ● | +00:45 (859.) ● | |
Radfahren | 1 km | 00:57:29 | 00:03:03 | 19.67 km/h | +00:31 (67.) ● | +00:24 (661.) ● | +00:21 (1013.) ● |
Radfahren | 10.5 km | 01:21:03 | 00:23:34 | 24.19 km/h | +04:26 (68.) ● | +04:00 (698.) ● | +03:23 (1046.) ● |
Radfahren | 27.9 km | 02:02:32 | 00:41:29 | 25.17 km/h | +07:27 (65.) ● | +06:57 (683.) ● | +05:43 (1011.) ● |
Radfahren | 33.9 km | 02:16:02 | 00:13:30 | 26.67 km/h | +01:42 (59.) ● | +01:30 (618.) ● | +01:05 (877.) ● |
Radfahren | 39.6 km | 02:28:11 | 00:12:09 | 28.15 km/h | +01:25 (59.) ● | +01:18 (615.) ● | +00:58 (886.) ● |
Radfahren | 45.9 km | 02:42:38 | 00:14:27 | 26.16 km/h | +01:56 (62.) ● | +01:43 (631.) ● | +01:18 (912.) ● |
Radfahren | 56 km | 03:04:04 | 00:21:26 | 28.27 km/h | +02:48 (62.) ● | +02:21 (623.) ● | +01:42 (890.) ● |
Radfahren | 62 km | 03:18:39 | 00:14:35 | 24.69 km/h | +02:39 (66.) ● | +02:21 (676.) ● | +01:54 (1000.) ● |
Radfahren | 79.7 km | 03:57:26 | 00:38:47 | 27.38 km/h | +05:16 (64.) ● | +05:07 (658.) ● | +03:58 (957.) ● |
Radfahren | 90 km | 04:22:58 | 00:25:32 | 24.2 km/h | +04:43 (65.) ● | +04:19 (686.) ● | +03:32 (1021.) ● |
Radfahren | 90 km | 04:22:58 | 03:28:32 | 25.9 km/h | +32:53 (67.) ● | +30:00 (669.) ● | +23:54 (975.) ● |
Wechsel | 04:26:13 | 00:03:15 | - | +00:46 (53.) ● | +00:25 (528.) ● | +00:33 (841.) ● | |
Laufen | 1.2 km | 04:34:48 | 00:08:35 | 07:09 min/km | +02:32 (66.) ● | +02:08 (686.) ● | +01:51 (1080.) ● |
Laufen | 2.5 km | 04:43:08 | 00:08:20 | 06:24 min/km | +02:31 (66.) ● | +02:09 (691.) ● | +02:02 (1090.) ● |
Laufen | 3.6 km | 04:52:16 | 00:09:08 | 08:18 min/km | +02:49 (66.) ● | +02:30 (692.) ● | +02:22 (1091.) ● |
Laufen | 6 km | 05:10:43 | 00:18:27 | 07:41 min/km | +06:48 (68.) ● | +06:10 (715.) ● | +05:54 (1132.) ● |
Laufen | 7.5 km | 05:25:31 | 00:14:48 | 09:52 min/km | +05:36 (68.) ● | +05:03 (714.) ● | +04:51 (1129.) ● |
Laufen | 9 km | 05:40:51 | 00:15:20 | 10:13 min/km | +05:48 (67.) ● | +05:14 (717.) ● | +05:01 (1130.) ● |
Laufen | 11.4 km | 05:59:25 | 00:18:34 | 07:44 min/km | +06:32 (67.) ● | +05:50 (711.) ● | +05:37 (1128.) ● |
Laufen | 12.7 km | 06:08:51 | 00:09:26 | 07:15 min/km | +02:58 (67.) ● | +02:33 (687.) ● | +02:26 (1089.) ● |
Laufen | 13.9 km | 06:18:49 | 00:09:58 | 08:18 min/km | +03:03 (67.) ● | +02:41 (681.) ● | +02:35 (1083.) ● |
Laufen | 16.2 km | 06:38:44 | 00:19:55 | 08:39 min/km | +07:00 (67.) ● | +06:19 (703.) ● | +06:07 (1120.) ● |
Laufen | 17.8 km | 06:55:30 | 00:16:46 | 10:28 min/km | +06:31 (68.) ● | +06:02 (721.) ● | +05:53 (1139.) ● |
Laufen | 19.3 km | 07:13:17 | 00:17:47 | 11:51 min/km | +07:20 (68.) ● | +06:52 (727.) ● | +06:41 (1145.) ● |
Laufen | 21.1 km | 07:29:13 | 00:15:56 | 08:51 min/km | +03:36 (62.) ● | +02:49 (620.) ● | +02:38 (970.) ● |
Laufen | 21.1 km | 07:29:13 | 03:03:00 | 08:40 min/km | +01:03:04 (67.) ● | +56:20 (710.) ● | +53:58 (1128.) ● |
Total | 113 km | 07:29:13 | 07:29:13 | 15.09 km/h | +01:53:15 (68.) ● | +01:40:28 (743.) ● | +01:31:28 (1108.) ● |