Clare Alomes -
Ironman 70.3 Port Macquarie 2019
Quick facts
1148/328/49Alle/Geschlecht/AK
F30-34Altersklasse
2477Startnummer
AustraliaNationalität
40:06 | 3:52:28 | 3:05:33 | 7:47:27 |
Vergleiche Clare Alomes mit anderen Athleten!
2477 Alomes
2500 King ×
2519 Strickland ×
2523 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +01:38 (38.) ● | +01:16 (194.) ● | +02:58 (849.) ● |
Wechsel | 00:43:32 | 00:03:26 | - | -00:40 (17.) ● | -01:01 (76.) ● | -00:49 (448.) ● | |
Radfahren | 1 km | 00:46:33 | 00:03:01 | 19.89 km/h | +00:12 (39.) ● | +00:12 (237.) ● | +00:19 (991.) ● |
Radfahren | 10.5 km | 01:11:56 | 00:25:23 | 22.46 km/h | +03:35 (48.) ● | +03:44 (288.) ● | +05:12 (1132.) ● |
Radfahren | 27.9 km | 01:56:52 | 00:44:56 | 23.23 km/h | +06:52 (48.) ● | +06:38 (278.) ● | +09:10 (1110.) ● |
Radfahren | 33.9 km | 02:12:45 | 00:15:53 | 22.67 km/h | +02:41 (50.) ● | +02:37 (295.) ● | +03:28 (1130.) ● |
Radfahren | 39.6 km | 02:26:18 | 00:13:33 | 25.24 km/h | +01:48 (47.) ● | +01:42 (278.) ● | +02:22 (1102.) ● |
Radfahren | 45.9 km | 02:44:49 | 00:18:31 | 20.41 km/h | +04:32 (49.) ● | +04:34 (301.) ● | +05:22 (1149.) ● |
Radfahren | 56 km | 03:08:21 | 00:23:32 | 25.75 km/h | +02:36 (45.) ● | +02:35 (267.) ● | +03:48 (1071.) ● |
Radfahren | 62 km | 03:23:52 | 00:15:31 | 23.2 km/h | +02:13 (46.) ● | +02:01 (274.) ● | +02:50 (1083.) ● |
Radfahren | 79.7 km | 04:06:48 | 00:42:56 | 24.74 km/h | +06:19 (49.) ● | +06:04 (286.) ● | +08:07 (1117.) ● |
Radfahren | 90 km | 04:36:00 | 00:29:12 | 21.16 km/h | +06:13 (49.) ● | +05:47 (295.) ● | +07:12 (1130.) ● |
Radfahren | 90 km | 04:36:00 | 03:52:28 | 23.23 km/h | +37:01 (47.) ● | +35:54 (289.) ● | +47:50 (1128.) ● |
Wechsel | 04:41:54 | 00:05:54 | - | +03:06 (49.) ● | +02:53 (289.) ● | +03:12 (1098.) ● | |
Laufen | 1.2 km | 04:51:28 | 00:09:34 | 07:58 min/km | +03:04 (50.) ● | +01:58 (298.) ● | +02:50 (1133.) ● |
Laufen | 2.5 km | 05:01:46 | 00:10:18 | 07:55 min/km | +03:55 (50.) ● | +03:39 (302.) ● | +04:00 (1150.) ● |
Laufen | 3.6 km | 05:13:10 | 00:11:24 | 10:21 min/km | +04:31 (50.) ● | +04:13 (300.) ● | +04:38 (1147.) ● |
Laufen | 6 km | 05:33:12 | 00:20:02 | 08:20 min/km | +07:17 (50.) ● | +06:44 (301.) ● | +07:29 (1147.) ● |
Laufen | 7.5 km | 05:47:32 | 00:14:20 | 09:33 min/km | +04:10 (49.) ● | +03:47 (292.) ● | +04:23 (1114.) ● |
Laufen | 9 km | 06:03:19 | 00:15:47 | 10:31 min/km | +05:12 (50.) ● | +04:48 (295.) ● | +05:28 (1136.) ● |
Laufen | 11.4 km | 06:22:25 | 00:19:06 | 07:57 min/km | +05:44 (49.) ● | +05:28 (299.) ● | +06:09 (1136.) ● |
Laufen | 12.7 km | 06:32:55 | 00:10:30 | 08:04 min/km | +03:24 (50.) ● | +03:08 (301.) ● | +03:30 (1139.) ● |
Laufen | 13.9 km | 06:43:43 | 00:10:48 | 08:59 min/km | +03:12 (49.) ● | +03:05 (301.) ● | +03:25 (1127.) ● |
Laufen | 16.2 km | 07:02:20 | 00:18:37 | 08:05 min/km | +04:39 (48.) ● | +04:14 (287.) ● | +04:49 (1085.) ● |
Laufen | 17.8 km | 07:17:12 | 00:14:52 | 09:17 min/km | +03:39 (47.) ● | +03:30 (288.) ● | +03:59 (1080.) ● |
Laufen | 19.3 km | 07:31:00 | 00:13:48 | 09:12 min/km | +02:34 (42.) ● | +02:16 (258.) ● | +02:42 (996.) ● |
Laufen | 21.1 km | 07:47:27 | 00:16:27 | 09:08 min/km | +03:09 (43.) ● | +02:44 (261.) ● | +03:09 (1011.) ● |
Laufen | 21.1 km | 07:47:27 | 03:05:33 | 08:47 min/km | +54:30 (49.) ● | +49:34 (300.) ● | +56:31 (1134.) ● |
Total | 113 km | 07:47:27 | 07:47:27 | 14.5 km/h | +01:35:35 (49.) ● | +01:28:36 (328.) ● | +01:49:42 (1148.) ● |