Anwar Anwar -
Ironman 70.3 Port Macquarie 2019

Quick facts

1119/750/127Alle/Geschlecht/AK

M40-44Altersklasse

2707Startnummer

IndonesiaNationalität


1:08:13	3:46:46	2:29:17	7:35:33

Vergleiche Anwar Anwar mit anderen Athleten!

2707 Anwar

2782 O'Brien ×

2789 Prawira ×

2760 Ji ×

2822 Weir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:08:13	01:08:13	03:35 min/100m	+31:17 (130.) ●	+31:55 (730.) ●	+31:05 (1156.) ●
Wechsel		01:15:00	00:06:47	-	+02:37 (120.) ●	+02:22 (661.) ●	+02:32 (1064.) ●
Radfahren	1 km	01:17:59	00:02:59	20.11 km/h	+00:22 (115.) ●	+00:20 (642.) ●	+00:17 (971.) ●
Radfahren	10.5 km	01:38:06	00:20:07	28.33 km/h	+00:37 (86.) ●	+00:33 (464.) ●	-00:04 (609.) ●
Radfahren	27.9 km	02:16:49	00:38:43	26.97 km/h	+04:39 (113.) ●	+04:11 (607.) ●	+02:57 (868.) ●
Radfahren	33.9 km	02:29:30	00:12:41	28.38 km/h	+00:49 (97.) ●	+00:41 (500.) ●	+00:16 (667.) ●
Radfahren	39.6 km	02:41:45	00:12:15	27.92 km/h	+01:29 (114.) ●	+01:24 (630.) ●	+01:04 (916.) ●
Radfahren	45.9 km	02:56:15	00:14:30	26.07 km/h	+01:51 (116.) ●	+01:46 (635.) ●	+01:21 (920.) ●
Radfahren	56 km	03:18:47	00:22:32	26.89 km/h	+03:40 (124.) ●	+03:27 (673.) ●	+02:48 (999.) ●
Radfahren	62 km	03:36:00	00:17:13	20.91 km/h	+05:05 (129.) ●	+04:59 (726.) ●	+04:32 (1135.) ●
Radfahren	79.7 km	04:16:06	00:40:06	26.48 km/h	+06:37 (126.) ●	+06:26 (687.) ●	+05:17 (1024.) ●
Radfahren	90 km	05:01:46	00:45:40	13.53 km/h	+24:16 (130.) ●	+24:27 (730.) ●	+23:40 (1156.) ●
Radfahren	90 km	05:01:46	03:46:46	23.81 km/h	+49:25 (129.) ●	+48:14 (720.) ●	+42:08 (1112.) ●
Wechsel		05:06:16	00:04:30	-	+01:43 (114.) ●	+01:40 (639.) ●	+01:48 (1018.) ●
Laufen	1.2 km	05:13:13	00:06:57	05:47 min/km	+00:40 (103.) ●	+00:30 (544.) ●	+00:13 (825.) ●
Laufen	2.5 km	05:21:01	00:07:48	06:00 min/km	+01:43 (121.) ●	+01:37 (666.) ●	+01:30 (1046.) ●
Laufen	3.6 km	05:28:26	00:07:25	06:44 min/km	+00:53 (103.) ●	+00:47 (566.) ●	+00:39 (858.) ●
Laufen	6 km	05:42:05	00:13:39	05:41 min/km	+01:37 (103.) ●	+01:22 (568.) ●	+01:06 (857.) ●
Laufen	7.5 km	05:52:56	00:10:51	07:14 min/km	+01:18 (100.) ●	+01:06 (554.) ●	+00:54 (846.) ●
Laufen	9 km	06:04:32	00:11:36	07:44 min/km	+01:39 (106.) ●	+01:30 (581.) ●	+01:17 (888.) ●
Laufen	11.4 km	06:19:35	00:15:03	06:16 min/km	+02:31 (108.) ●	+02:19 (603.) ●	+02:06 (941.) ●
Laufen	12.7 km	06:28:07	00:08:32	06:33 min/km	+01:45 (114.) ●	+01:39 (638.) ●	+01:32 (998.) ●
Laufen	13.9 km	06:37:11	00:09:04	07:33 min/km	+01:50 (112.) ●	+01:47 (626.) ●	+01:41 (987.) ●
Laufen	16.2 km	06:53:08	00:15:57	06:56 min/km	+02:31 (105.) ●	+02:21 (592.) ●	+02:09 (921.) ●
Laufen	17.8 km	07:06:15	00:13:07	08:11 min/km	+02:32 (108.) ●	+02:23 (602.) ●	+02:14 (950.) ●
Laufen	19.3 km	07:19:09	00:12:54	08:36 min/km	+02:11 (106.) ●	+01:59 (594.) ●	+01:48 (920.) ●
Laufen	21.1 km	07:35:33	00:16:24	09:06 min/km	+03:20 (118.) ●	+03:17 (642.) ●	+03:06 (1005.) ●
Laufen	21.1 km	07:35:33	02:29:17	07:04 min/km	+24:30 (110.) ●	+22:37 (603.) ●	+20:15 (933.) ●
Total	113 km	07:35:33	07:35:33	14.88 km/h	+01:49:32 (127.) ●	+01:46:48 (750.) ●	+01:37:48 (1119.) ●

Ges	Sex	Ak	Name	#	AK
1016	696	122	Michael McPherson	2776	M40-44	Australia	00:46:04	03:32:47	02:29:16	06:58:54
1020	698	123	Fery Sugianto	2809	M40-44	Indonesia	00:49:44	03:26:08	02:35:39	07:00:36
1035	705	124	Patrick Brennan	2723	M40-44	Australia	00:43:15	03:34:40	02:40:10	07:06:25
1049	713	125	James O'Brien	2782	M40-44	Australia	00:34:15	03:27:55	02:58:23	07:09:54
1089	730	126	Antonio Prawira	2789	M40-44	Indonesia	00:48:58	03:35:22	02:44:43	07:23:30
1119	750	127	Anwar Anwar	2707	M40-44	Indonesia	01:08:13	03:46:46	02:29:17	07:35:33
1129	754	128	Minho Ji	2760	M40-44	Korea Republic of	00:57:01	03:35:57	02:51:15	07:39:51
1136	759	129	Mark Weir	2822	M40-44	Australia	00:42:49	03:24:37	03:22:48	07:41:49
1149	765	130	Gihan Hemachandra	2752	M40-44	Sri Lanka	00:53:56	03:45:09	02:57:04	07:49:22