Anwar Anwar -
Ironman 70.3 Port Macquarie 2019
Quick facts
1119/750/127All/Gender/AG
M40-44Age group
2707Bib number
IndonesiaNationality
1:08:13 | 3:46:46 | 2:29:17 | 7:35:33 |
Compare Anwar Anwar with other athletes!
2707 Anwar
2782 O'Brien ×
2789 Prawira ×
2760 Ji ×
2822 Weir ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:13 | 01:08:13 | 03:35 min/100m | +31:17 (130.) ● | +31:55 (730.) ● | +31:05 (1156.) ● |
Transition | 01:15:00 | 00:06:47 | - | +02:37 (120.) ● | +02:22 (661.) ● | +02:32 (1064.) ● | |
Bike | 1 km | 01:17:59 | 00:02:59 | 20.11 km/h | +00:22 (115.) ● | +00:20 (642.) ● | +00:17 (971.) ● |
Bike | 10.5 km | 01:38:06 | 00:20:07 | 28.33 km/h | +00:37 (86.) ● | +00:33 (464.) ● | -00:04 (609.) ● |
Bike | 27.9 km | 02:16:49 | 00:38:43 | 26.97 km/h | +04:39 (113.) ● | +04:11 (607.) ● | +02:57 (868.) ● |
Bike | 33.9 km | 02:29:30 | 00:12:41 | 28.38 km/h | +00:49 (97.) ● | +00:41 (500.) ● | +00:16 (667.) ● |
Bike | 39.6 km | 02:41:45 | 00:12:15 | 27.92 km/h | +01:29 (114.) ● | +01:24 (630.) ● | +01:04 (916.) ● |
Bike | 45.9 km | 02:56:15 | 00:14:30 | 26.07 km/h | +01:51 (116.) ● | +01:46 (635.) ● | +01:21 (920.) ● |
Bike | 56 km | 03:18:47 | 00:22:32 | 26.89 km/h | +03:40 (124.) ● | +03:27 (673.) ● | +02:48 (999.) ● |
Bike | 62 km | 03:36:00 | 00:17:13 | 20.91 km/h | +05:05 (129.) ● | +04:59 (726.) ● | +04:32 (1135.) ● |
Bike | 79.7 km | 04:16:06 | 00:40:06 | 26.48 km/h | +06:37 (126.) ● | +06:26 (687.) ● | +05:17 (1024.) ● |
Bike | 90 km | 05:01:46 | 00:45:40 | 13.53 km/h | +24:16 (130.) ● | +24:27 (730.) ● | +23:40 (1156.) ● |
Bike | 90 km | 05:01:46 | 03:46:46 | 23.81 km/h | +49:25 (129.) ● | +48:14 (720.) ● | +42:08 (1112.) ● |
Transition | 05:06:16 | 00:04:30 | - | +01:43 (114.) ● | +01:40 (639.) ● | +01:48 (1018.) ● | |
Run | 1.2 km | 05:13:13 | 00:06:57 | 05:47 min/km | +00:40 (103.) ● | +00:30 (544.) ● | +00:13 (825.) ● |
Run | 2.5 km | 05:21:01 | 00:07:48 | 06:00 min/km | +01:43 (121.) ● | +01:37 (666.) ● | +01:30 (1046.) ● |
Run | 3.6 km | 05:28:26 | 00:07:25 | 06:44 min/km | +00:53 (103.) ● | +00:47 (566.) ● | +00:39 (858.) ● |
Run | 6 km | 05:42:05 | 00:13:39 | 05:41 min/km | +01:37 (103.) ● | +01:22 (568.) ● | +01:06 (857.) ● |
Run | 7.5 km | 05:52:56 | 00:10:51 | 07:14 min/km | +01:18 (100.) ● | +01:06 (554.) ● | +00:54 (846.) ● |
Run | 9 km | 06:04:32 | 00:11:36 | 07:44 min/km | +01:39 (106.) ● | +01:30 (581.) ● | +01:17 (888.) ● |
Run | 11.4 km | 06:19:35 | 00:15:03 | 06:16 min/km | +02:31 (108.) ● | +02:19 (603.) ● | +02:06 (941.) ● |
Run | 12.7 km | 06:28:07 | 00:08:32 | 06:33 min/km | +01:45 (114.) ● | +01:39 (638.) ● | +01:32 (998.) ● |
Run | 13.9 km | 06:37:11 | 00:09:04 | 07:33 min/km | +01:50 (112.) ● | +01:47 (626.) ● | +01:41 (987.) ● |
Run | 16.2 km | 06:53:08 | 00:15:57 | 06:56 min/km | +02:31 (105.) ● | +02:21 (592.) ● | +02:09 (921.) ● |
Run | 17.8 km | 07:06:15 | 00:13:07 | 08:11 min/km | +02:32 (108.) ● | +02:23 (602.) ● | +02:14 (950.) ● |
Run | 19.3 km | 07:19:09 | 00:12:54 | 08:36 min/km | +02:11 (106.) ● | +01:59 (594.) ● | +01:48 (920.) ● |
Run | 21.1 km | 07:35:33 | 00:16:24 | 09:06 min/km | +03:20 (118.) ● | +03:17 (642.) ● | +03:06 (1005.) ● |
Run | 21.1 km | 07:35:33 | 02:29:17 | 07:04 min/km | +24:30 (110.) ● | +22:37 (603.) ● | +20:15 (933.) ● |
Total | 113 km | 07:35:33 | 07:35:33 | 14.88 km/h | +01:49:32 (127.) ● | +01:46:48 (750.) ● | +01:37:48 (1119.) ● |