Adrian Connor -
Ironman 70.3 Port Macquarie 2019
Quick facts
631/483/62Alle/Geschlecht/AK
M45-49Altersklasse
2910Startnummer
AustraliaNationalität
33:58 | 3:12:54 | 2:06:46 | 5:58:11 |
Vergleiche Adrian Connor mit anderen Athleten!
2910 Connor
2094 Johnston ×
2207 Iveli ×
2954 Meyer ×
2166 Weatherhead ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -03:08 (36.) ● | -02:20 (303.) ● | -03:10 (416.) ● |
Wechsel | 00:36:42 | 00:02:44 | - | -02:09 (13.) ● | -01:41 (103.) ● | -01:31 (206.) ● | |
Radfahren | 1 km | 00:39:13 | 00:02:31 | 23.84 km/h | -00:11 (35.) ● | -00:08 (317.) ● | -00:11 (409.) ● |
Radfahren | 10.5 km | 01:08:51 | 00:29:38 | 19.24 km/h | +09:39 (104.) ● | +10:04 (729.) ● | +09:27 (1153.) ● |
Radfahren | 27.9 km | 01:40:28 | 00:31:37 | 33.02 km/h | -03:04 (29.) ● | -02:55 (214.) ● | -04:09 (242.) ● |
Radfahren | 33.9 km | 01:51:33 | 00:11:05 | 32.48 km/h | -00:55 (35.) ● | -00:55 (238.) ● | -01:20 (271.) ● |
Radfahren | 39.6 km | 02:01:25 | 00:09:52 | 34.66 km/h | -00:56 (25.) ● | -00:59 (177.) ● | -01:19 (197.) ● |
Radfahren | 45.9 km | 02:30:11 | 00:28:46 | 13.14 km/h | +15:53 (105.) ● | +16:02 (730.) ● | +15:37 (1156.) ● |
Radfahren | 56 km | 02:47:50 | 00:17:39 | 34.33 km/h | -01:30 (30.) ● | -01:26 (208.) ● | -02:05 (232.) ● |
Radfahren | 62 km | 02:59:13 | 00:11:23 | 31.63 km/h | -00:48 (39.) ● | -00:51 (248.) ● | -01:18 (290.) ● |
Radfahren | 79.7 km | 03:30:14 | 00:31:01 | 34.24 km/h | -02:41 (29.) ● | -02:39 (199.) ● | -03:48 (223.) ● |
Radfahren | 90 km | 03:49:36 | 00:19:22 | 31.91 km/h | -01:57 (31.) ● | -01:51 (213.) ● | -02:38 (243.) ● |
Radfahren | 90 km | 03:49:36 | 03:12:54 | 27.99 km/h | +13:30 (75.) ● | +14:22 (543.) ● | +08:16 (755.) ● |
Wechsel | 03:51:25 | 00:01:49 | - | -01:06 (34.) ● | -01:01 (236.) ● | -00:53 (422.) ● | |
Laufen | 1.2 km | 03:57:51 | 00:06:26 | 05:21 min/km | -00:11 (57.) ● | -00:01 (434.) ● | -00:18 (616.) ● |
Laufen | 2.5 km | 04:04:07 | 00:06:16 | 04:49 min/km | -00:04 (57.) ● | +00:05 (441.) ● | -00:02 (635.) ● |
Laufen | 3.6 km | 04:10:38 | 00:06:31 | 05:55 min/km | -00:21 (48.) ● | -00:07 (406.) ● | -00:15 (575.) ● |
Laufen | 6 km | 04:22:47 | 00:12:09 | 05:03 min/km | -00:29 (52.) ● | -00:08 (414.) ● | -00:24 (575.) ● |
Laufen | 7.5 km | 04:32:24 | 00:09:37 | 06:24 min/km | -00:32 (49.) ● | -00:08 (410.) ● | -00:20 (583.) ● |
Laufen | 9 km | 04:42:55 | 00:10:31 | 07:00 min/km | -00:02 (60.) ● | +00:25 (473.) ● | +00:12 (691.) ● |
Laufen | 11.4 km | 04:55:35 | 00:12:40 | 05:16 min/km | -00:28 (55.) ● | -00:04 (422.) ● | -00:17 (605.) ● |
Laufen | 12.7 km | 05:02:22 | 00:06:47 | 05:13 min/km | -00:14 (50.) ● | -00:06 (389.) ● | -00:13 (566.) ● |
Laufen | 13.9 km | 05:09:46 | 00:07:24 | 06:09 min/km | -00:02 (60.) ● | +00:07 (444.) ● | +00:01 (655.) ● |
Laufen | 16.2 km | 05:23:06 | 00:13:20 | 05:47 min/km | -00:41 (54.) ● | -00:16 (402.) ● | -00:28 (580.) ● |
Laufen | 17.8 km | 05:33:45 | 00:10:39 | 06:39 min/km | -00:21 (55.) ● | -00:05 (401.) ● | -00:14 (597.) ● |
Laufen | 19.3 km | 05:44:33 | 00:10:48 | 07:12 min/km | -00:21 (54.) ● | -00:07 (399.) ● | -00:18 (588.) ● |
Laufen | 21.1 km | 05:58:11 | 00:13:38 | 07:34 min/km | +00:16 (68.) ● | +00:31 (468.) ● | +00:20 (707.) ● |
Laufen | 21.1 km | 05:58:11 | 02:06:46 | 06:00 min/km | -03:30 (53.) ● | +00:06 (423.) ● | -02:16 (614.) ● |
Total | 113 km | 05:58:11 | 05:58:11 | 18.93 km/h | +03:37 (62.) ● | +09:26 (483.) ● | +00:26 (631.) ● |