Adrian Connor -
Ironman 70.3 Port Macquarie 2019

Quick facts

631/483/62All/Gender/AG

M45-49Age group

2910Bib number

AustraliaNationality


33:58	3:12:54	2:06:46	5:58:11

Compare Adrian Connor with other athletes!

2910 Connor

2094 Johnston ×

2207 Iveli ×

2954 Meyer ×

2166 Weatherhead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-03:08 (36.) ●	-02:20 (303.) ●	-03:10 (416.) ●
Transition		00:36:42	00:02:44	-	-02:09 (13.) ●	-01:41 (103.) ●	-01:31 (206.) ●
Bike	1 km	00:39:13	00:02:31	23.84 km/h	-00:11 (35.) ●	-00:08 (317.) ●	-00:11 (409.) ●
Bike	10.5 km	01:08:51	00:29:38	19.24 km/h	+09:39 (104.) ●	+10:04 (729.) ●	+09:27 (1153.) ●
Bike	27.9 km	01:40:28	00:31:37	33.02 km/h	-03:04 (29.) ●	-02:55 (214.) ●	-04:09 (242.) ●
Bike	33.9 km	01:51:33	00:11:05	32.48 km/h	-00:55 (35.) ●	-00:55 (238.) ●	-01:20 (271.) ●
Bike	39.6 km	02:01:25	00:09:52	34.66 km/h	-00:56 (25.) ●	-00:59 (177.) ●	-01:19 (197.) ●
Bike	45.9 km	02:30:11	00:28:46	13.14 km/h	+15:53 (105.) ●	+16:02 (730.) ●	+15:37 (1156.) ●
Bike	56 km	02:47:50	00:17:39	34.33 km/h	-01:30 (30.) ●	-01:26 (208.) ●	-02:05 (232.) ●
Bike	62 km	02:59:13	00:11:23	31.63 km/h	-00:48 (39.) ●	-00:51 (248.) ●	-01:18 (290.) ●
Bike	79.7 km	03:30:14	00:31:01	34.24 km/h	-02:41 (29.) ●	-02:39 (199.) ●	-03:48 (223.) ●
Bike	90 km	03:49:36	00:19:22	31.91 km/h	-01:57 (31.) ●	-01:51 (213.) ●	-02:38 (243.) ●
Bike	90 km	03:49:36	03:12:54	27.99 km/h	+13:30 (75.) ●	+14:22 (543.) ●	+08:16 (755.) ●
Transition		03:51:25	00:01:49	-	-01:06 (34.) ●	-01:01 (236.) ●	-00:53 (422.) ●
Run	1.2 km	03:57:51	00:06:26	05:21 min/km	-00:11 (57.) ●	-00:01 (434.) ●	-00:18 (616.) ●
Run	2.5 km	04:04:07	00:06:16	04:49 min/km	-00:04 (57.) ●	+00:05 (441.) ●	-00:02 (635.) ●
Run	3.6 km	04:10:38	00:06:31	05:55 min/km	-00:21 (48.) ●	-00:07 (406.) ●	-00:15 (575.) ●
Run	6 km	04:22:47	00:12:09	05:03 min/km	-00:29 (52.) ●	-00:08 (414.) ●	-00:24 (575.) ●
Run	7.5 km	04:32:24	00:09:37	06:24 min/km	-00:32 (49.) ●	-00:08 (410.) ●	-00:20 (583.) ●
Run	9 km	04:42:55	00:10:31	07:00 min/km	-00:02 (60.) ●	+00:25 (473.) ●	+00:12 (691.) ●
Run	11.4 km	04:55:35	00:12:40	05:16 min/km	-00:28 (55.) ●	-00:04 (422.) ●	-00:17 (605.) ●
Run	12.7 km	05:02:22	00:06:47	05:13 min/km	-00:14 (50.) ●	-00:06 (389.) ●	-00:13 (566.) ●
Run	13.9 km	05:09:46	00:07:24	06:09 min/km	-00:02 (60.) ●	+00:07 (444.) ●	+00:01 (655.) ●
Run	16.2 km	05:23:06	00:13:20	05:47 min/km	-00:41 (54.) ●	-00:16 (402.) ●	-00:28 (580.) ●
Run	17.8 km	05:33:45	00:10:39	06:39 min/km	-00:21 (55.) ●	-00:05 (401.) ●	-00:14 (597.) ●
Run	19.3 km	05:44:33	00:10:48	07:12 min/km	-00:21 (54.) ●	-00:07 (399.) ●	-00:18 (588.) ●
Run	21.1 km	05:58:11	00:13:38	07:34 min/km	+00:16 (68.) ●	+00:31 (468.) ●	+00:20 (707.) ●
Run	21.1 km	05:58:11	02:06:46	06:00 min/km	-03:30 (53.) ●	+00:06 (423.) ●	-02:16 (614.) ●
Total	113 km	05:58:11	05:58:11	18.93 km/h	+03:37 (62.) ●	+09:26 (483.) ●	+00:26 (631.) ●

Ovr	Gen	Div	Name	#	AG
572	442	57	Paul Legate	2947	M45-49	Australia	00:42:33	03:06:15	01:54:25	05:50:56
578	446	58	Dean McBeath	2950	M45-49	Australia	00:36:36	02:56:10	02:13:00	05:51:39
581	448	59	Darren Kearns	2941	M45-49	Australia	00:30:17	02:57:14	02:19:05	05:52:12
585	451	60	Duncan Johnston	2094	M45-49	Australia	00:41:18	02:50:29	02:14:46	05:52:25
617	471	61	Mark Iveli	2207	M45-49	Australia	00:36:08	02:54:33	02:17:42	05:56:49
631	483	62	Adrian Connor	2910	M45-49	Australia	00:33:58	03:12:54	02:06:46	05:58:11
637	487	63	Donnovan Meyer	2954	M45-49	South Africa	00:39:25	03:05:17	02:04:45	05:59:03
645	494	64	Alan Weatherhead	2166	M45-49	Australia	00:37:20	03:00:10	02:14:49	05:59:41
647	496	65	Mike Carter	2906	M45-49	Australia	00:38:58	02:50:36	02:22:07	05:59:51
652	498	66	Andrew Pearce	2095	M45-49	Australia	00:41:09	02:54:20	02:17:07	06:00:17