Alastair Glass -
Ironman 70.3 Port Macquarie 2019
Quick facts
802/582/75Alle/Geschlecht/AK
M45-49Altersklasse
2927Startnummer
AustraliaNationalität
39:59 | 3:16:46 | 2:15:35 | 6:21:48 |
Vergleiche Alastair Glass mit anderen Athleten!
2927 Glass
2908 Chester ×
2935 Hill ×
2903 Bright ×
2907 Charleston ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +02:53 (74.) ● | +03:41 (568.) ● | +02:51 (841.) ● |
Wechsel | 00:45:46 | 00:05:47 | - | +00:54 (79.) ● | +01:22 (608.) ● | +01:32 (985.) ● | |
Radfahren | 1 km | 00:48:29 | 00:02:43 | 22.09 km/h | +00:01 (71.) ● | +00:04 (506.) ● | +00:01 (712.) ● |
Radfahren | 10.5 km | 01:09:23 | 00:20:54 | 27.27 km/h | +00:55 (76.) ● | +01:20 (538.) ● | +00:43 (741.) ● |
Radfahren | 27.9 km | 01:46:20 | 00:36:57 | 28.25 km/h | +02:16 (76.) ● | +02:25 (533.) ● | +01:11 (720.) ● |
Radfahren | 33.9 km | 01:59:45 | 00:13:25 | 26.83 km/h | +01:25 (88.) ● | +01:25 (608.) ● | +01:00 (862.) ● |
Radfahren | 39.6 km | 02:11:36 | 00:11:51 | 28.86 km/h | +01:03 (83.) ● | +01:00 (580.) ● | +00:40 (820.) ● |
Radfahren | 45.9 km | 02:26:16 | 00:14:40 | 25.77 km/h | +01:47 (92.) ● | +01:56 (648.) ● | +01:31 (949.) ● |
Radfahren | 56 km | 02:47:16 | 00:21:00 | 28.86 km/h | +01:51 (86.) ● | +01:55 (605.) ● | +01:16 (847.) ● |
Radfahren | 62 km | 03:00:46 | 00:13:30 | 26.67 km/h | +01:19 (83.) ● | +01:16 (589.) ● | +00:49 (828.) ● |
Radfahren | 79.7 km | 03:38:12 | 00:37:26 | 28.37 km/h | +03:44 (85.) ● | +03:46 (593.) ● | +02:37 (845.) ● |
Radfahren | 90 km | 04:02:32 | 00:24:20 | 25.4 km/h | +03:01 (89.) ● | +03:07 (636.) ● | +02:20 (912.) ● |
Radfahren | 90 km | 04:02:32 | 03:16:46 | 27.44 km/h | +17:22 (83.) ● | +18:14 (591.) ● | +12:08 (835.) ● |
Wechsel | 04:06:13 | 00:03:41 | - | +00:46 (79.) ● | +00:51 (578.) ● | +00:59 (922.) ● | |
Laufen | 1.2 km | 04:14:10 | 00:07:57 | 06:37 min/km | +01:20 (93.) ● | +01:30 (650.) ● | +01:13 (1017.) ● |
Laufen | 2.5 km | 04:21:14 | 00:07:04 | 05:26 min/km | +00:44 (79.) ● | +00:53 (595.) ● | +00:46 (912.) ● |
Laufen | 3.6 km | 04:28:37 | 00:07:23 | 06:42 min/km | +00:31 (73.) ● | +00:45 (561.) ● | +00:37 (852.) ● |
Laufen | 6 km | 04:41:58 | 00:13:21 | 05:33 min/km | +00:43 (71.) ● | +01:04 (545.) ● | +00:48 (813.) ● |
Laufen | 7.5 km | 04:52:18 | 00:10:20 | 06:53 min/km | +00:11 (63.) ● | +00:35 (504.) ● | +00:23 (751.) ● |
Laufen | 9 km | 05:03:14 | 00:10:56 | 07:17 min/km | +00:23 (68.) ● | +00:50 (519.) ● | +00:37 (778.) ● |
Laufen | 11.4 km | 05:17:11 | 00:13:57 | 05:48 min/km | +00:49 (77.) ● | +01:13 (548.) ● | +01:00 (829.) ● |
Laufen | 12.7 km | 05:24:38 | 00:07:27 | 05:43 min/km | +00:26 (72.) ● | +00:34 (529.) ● | +00:27 (795.) ● |
Laufen | 13.9 km | 05:32:26 | 00:07:48 | 06:29 min/km | +00:22 (72.) ● | +00:31 (508.) ● | +00:25 (779.) ● |
Laufen | 16.2 km | 05:46:42 | 00:14:16 | 06:12 min/km | +00:15 (63.) ● | +00:40 (487.) ● | +00:28 (735.) ● |
Laufen | 17.8 km | 05:57:42 | 00:11:00 | 06:52 min/km | ±00:00 (59.) ● | +00:16 (456.) ● | +00:07 (678.) ● |
Laufen | 19.3 km | 06:08:46 | 00:11:04 | 07:22 min/km | -00:05 (56.) ● | +00:09 (431.) ● | -00:02 (640.) ● |
Laufen | 21.1 km | 06:21:48 | 00:13:02 | 07:14 min/km | -00:20 (55.) ● | -00:05 (406.) ● | -00:16 (593.) ● |
Laufen | 21.1 km | 06:21:48 | 02:15:35 | 06:25 min/km | +05:19 (70.) ● | +08:55 (510.) ● | +06:33 (762.) ● |
Total | 113 km | 06:21:48 | 06:21:48 | 17.76 km/h | +27:14 (75.) ● | +33:03 (582.) ● | +24:03 (802.) ● |