Alastair Glass -
Ironman 70.3 Port Macquarie 2019

Quick facts

802/582/75All/Gender/AG

M45-49Age group

2927Bib number

AustraliaNationality


39:59	3:16:46	2:15:35	6:21:48

Compare Alastair Glass with other athletes!

2927 Glass

2908 Chester ×

2935 Hill ×

2903 Bright ×

2907 Charleston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+02:53 (74.) ●	+03:41 (568.) ●	+02:51 (841.) ●
Transition		00:45:46	00:05:47	-	+00:54 (79.) ●	+01:22 (608.) ●	+01:32 (985.) ●
Bike	1 km	00:48:29	00:02:43	22.09 km/h	+00:01 (71.) ●	+00:04 (506.) ●	+00:01 (712.) ●
Bike	10.5 km	01:09:23	00:20:54	27.27 km/h	+00:55 (76.) ●	+01:20 (538.) ●	+00:43 (741.) ●
Bike	27.9 km	01:46:20	00:36:57	28.25 km/h	+02:16 (76.) ●	+02:25 (533.) ●	+01:11 (720.) ●
Bike	33.9 km	01:59:45	00:13:25	26.83 km/h	+01:25 (88.) ●	+01:25 (608.) ●	+01:00 (862.) ●
Bike	39.6 km	02:11:36	00:11:51	28.86 km/h	+01:03 (83.) ●	+01:00 (580.) ●	+00:40 (820.) ●
Bike	45.9 km	02:26:16	00:14:40	25.77 km/h	+01:47 (92.) ●	+01:56 (648.) ●	+01:31 (949.) ●
Bike	56 km	02:47:16	00:21:00	28.86 km/h	+01:51 (86.) ●	+01:55 (605.) ●	+01:16 (847.) ●
Bike	62 km	03:00:46	00:13:30	26.67 km/h	+01:19 (83.) ●	+01:16 (589.) ●	+00:49 (828.) ●
Bike	79.7 km	03:38:12	00:37:26	28.37 km/h	+03:44 (85.) ●	+03:46 (593.) ●	+02:37 (845.) ●
Bike	90 km	04:02:32	00:24:20	25.4 km/h	+03:01 (89.) ●	+03:07 (636.) ●	+02:20 (912.) ●
Bike	90 km	04:02:32	03:16:46	27.44 km/h	+17:22 (83.) ●	+18:14 (591.) ●	+12:08 (835.) ●
Transition		04:06:13	00:03:41	-	+00:46 (79.) ●	+00:51 (578.) ●	+00:59 (922.) ●
Run	1.2 km	04:14:10	00:07:57	06:37 min/km	+01:20 (93.) ●	+01:30 (650.) ●	+01:13 (1017.) ●
Run	2.5 km	04:21:14	00:07:04	05:26 min/km	+00:44 (79.) ●	+00:53 (595.) ●	+00:46 (912.) ●
Run	3.6 km	04:28:37	00:07:23	06:42 min/km	+00:31 (73.) ●	+00:45 (561.) ●	+00:37 (852.) ●
Run	6 km	04:41:58	00:13:21	05:33 min/km	+00:43 (71.) ●	+01:04 (545.) ●	+00:48 (813.) ●
Run	7.5 km	04:52:18	00:10:20	06:53 min/km	+00:11 (63.) ●	+00:35 (504.) ●	+00:23 (751.) ●
Run	9 km	05:03:14	00:10:56	07:17 min/km	+00:23 (68.) ●	+00:50 (519.) ●	+00:37 (778.) ●
Run	11.4 km	05:17:11	00:13:57	05:48 min/km	+00:49 (77.) ●	+01:13 (548.) ●	+01:00 (829.) ●
Run	12.7 km	05:24:38	00:07:27	05:43 min/km	+00:26 (72.) ●	+00:34 (529.) ●	+00:27 (795.) ●
Run	13.9 km	05:32:26	00:07:48	06:29 min/km	+00:22 (72.) ●	+00:31 (508.) ●	+00:25 (779.) ●
Run	16.2 km	05:46:42	00:14:16	06:12 min/km	+00:15 (63.) ●	+00:40 (487.) ●	+00:28 (735.) ●
Run	17.8 km	05:57:42	00:11:00	06:52 min/km	±00:00 (59.) ●	+00:16 (456.) ●	+00:07 (678.) ●
Run	19.3 km	06:08:46	00:11:04	07:22 min/km	-00:05 (56.) ●	+00:09 (431.) ●	-00:02 (640.) ●
Run	21.1 km	06:21:48	00:13:02	07:14 min/km	-00:20 (55.) ●	-00:05 (406.) ●	-00:16 (593.) ●
Run	21.1 km	06:21:48	02:15:35	06:25 min/km	+05:19 (70.) ●	+08:55 (510.) ●	+06:33 (762.) ●
Total	113 km	06:21:48	06:21:48	17.76 km/h	+27:14 (75.) ●	+33:03 (582.) ●	+24:03 (802.) ●

Ovr	Gen	Div	Name	#	AG
763	559	70	Troy Atkin	2892	M45-49	Australia	00:35:33	02:58:53	02:35:42	06:16:16
766	561	71	Keith Thom	2977	M45-49	Australia	00:48:04	03:06:58	02:13:57	06:16:52
772	563	72	Mark Cribb	2913	M45-49	Australia	00:32:35	03:16:00	02:18:25	06:17:35
787	573	73	Jason Chester	2908	M45-49	Australia	00:27:39	02:46:45	02:55:25	06:19:23
801	581	74	Jacques Hill	2935	M45-49	Australia	00:44:14	03:19:47	02:07:28	06:21:45
802	582	75	Alastair Glass	2927	M45-49	Australia	00:39:59	03:16:46	02:15:35	06:21:48
803	583	76	Warwick Bright	2903	M45-49	Australia	00:39:07	03:02:03	02:28:02	06:22:06
806	586	77	Matthew Charleston	2907	M45-49	Australia	00:42:59	03:13:10	02:18:34	06:22:30
810	589	78	Glenn Haskins	2934	M45-49	Australia	00:38:02	03:18:33	02:18:18	06:23:10
813	592	79	Jeff Tong	2979	M45-49	Australia	00:38:52	03:14:44	02:20:38	06:23:23