Myffawny Lawrie -
Ironman 70.3 Port Macquarie 2019
Quick facts
1005/266/41Alle/Geschlecht/AK
F45-49Altersklasse
3012Startnummer
AustraliaNationalität
36:34 | 3:26:05 | 2:43:21 | 6:55:53 |
Vergleiche Myffawny Lawrie mit anderen Athleten!
3012 Lawrie
3032 Sullivan ×
3026 Robertson ×
3025 Read ×
2174 Mills ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -03:02 (25.) ● | -02:16 (124.) ● | -00:34 (614.) ● |
Wechsel | 00:41:53 | 00:05:19 | - | +00:44 (43.) ● | +00:52 (238.) ● | +01:04 (917.) ● | |
Radfahren | 1 km | 00:45:29 | 00:03:36 | 16.67 km/h | +00:45 (53.) ● | +00:47 (296.) ● | +00:54 (1137.) ● |
Radfahren | 10.5 km | 01:09:11 | 00:23:42 | 24.05 km/h | +01:51 (42.) ● | +02:03 (245.) ● | +03:31 (1056.) ● |
Radfahren | 27.9 km | 01:49:36 | 00:40:25 | 25.83 km/h | +02:14 (39.) ● | +02:07 (208.) ● | +04:39 (967.) ● |
Radfahren | 33.9 km | 02:03:23 | 00:13:47 | 26.12 km/h | +00:30 (32.) ● | +00:31 (195.) ● | +01:22 (929.) ● |
Radfahren | 39.6 km | 02:15:41 | 00:12:18 | 27.8 km/h | +00:27 (37.) ● | +00:27 (201.) ● | +01:07 (925.) ● |
Radfahren | 45.9 km | 02:30:15 | 00:14:34 | 25.95 km/h | +00:35 (37.) ● | +00:37 (203.) ● | +01:25 (931.) ● |
Radfahren | 56 km | 02:51:58 | 00:21:43 | 27.9 km/h | +00:50 (36.) ● | +00:46 (201.) ● | +01:59 (926.) ● |
Radfahren | 62 km | 03:05:19 | 00:13:21 | 26.97 km/h | -00:07 (31.) ● | -00:09 (158.) ● | +00:40 (802.) ● |
Radfahren | 79.7 km | 03:43:08 | 00:37:49 | 28.08 km/h | +01:02 (34.) ● | +00:57 (186.) ● | +03:00 (875.) ● |
Radfahren | 90 km | 04:07:58 | 00:24:50 | 24.89 km/h | +01:16 (39.) ● | +01:25 (217.) ● | +02:50 (961.) ● |
Radfahren | 90 km | 04:07:58 | 03:26:05 | 26.2 km/h | +09:23 (38.) ● | +09:31 (204.) ● | +21:27 (954.) ● |
Wechsel | 04:12:32 | 00:04:34 | - | +01:33 (48.) ● | +01:33 (260.) ● | +01:52 (1023.) ● | |
Laufen | 1.2 km | 04:19:20 | 00:06:48 | 05:40 min/km | -00:17 (27.) ● | -00:48 (169.) ● | +00:04 (775.) ● |
Laufen | 2.5 km | 04:25:57 | 00:06:37 | 05:05 min/km | -00:14 (24.) ● | -00:02 (173.) ● | +00:19 (787.) ● |
Laufen | 3.6 km | 04:32:36 | 00:06:39 | 06:02 min/km | -00:50 (17.) ● | -00:32 (119.) ● | -00:07 (626.) ● |
Laufen | 6 km | 04:46:00 | 00:13:24 | 05:35 min/km | -00:13 (30.) ● | +00:06 (183.) ● | +00:51 (827.) ● |
Laufen | 7.5 km | 05:01:52 | 00:15:52 | 10:34 min/km | +04:58 (55.) ● | +05:19 (298.) ● | +05:55 (1143.) ● |
Laufen | 9 km | 05:18:05 | 00:16:13 | 10:48 min/km | +04:50 (55.) ● | +05:14 (299.) ● | +05:54 (1144.) ● |
Laufen | 11.4 km | 05:38:38 | 00:20:33 | 08:33 min/km | +06:33 (55.) ● | +06:55 (301.) ● | +07:36 (1146.) ● |
Laufen | 12.7 km | 05:49:26 | 00:10:48 | 08:18 min/km | +03:12 (55.) ● | +03:26 (302.) ● | +03:48 (1144.) ● |
Laufen | 13.9 km | 05:58:38 | 00:09:12 | 07:39 min/km | +01:18 (46.) ● | +01:29 (257.) ● | +01:49 (1001.) ● |
Laufen | 16.2 km | 06:16:45 | 00:18:07 | 07:52 min/km | +03:32 (53.) ● | +03:44 (281.) ● | +04:19 (1068.) ● |
Laufen | 17.8 km | 06:29:33 | 00:12:48 | 07:59 min/km | +01:26 (43.) ● | +01:26 (234.) ● | +01:55 (921.) ● |
Laufen | 19.3 km | 06:41:23 | 00:11:50 | 07:53 min/km | +00:03 (33.) ● | +00:18 (186.) ● | +00:44 (786.) ● |
Laufen | 21.1 km | 06:55:53 | 00:14:30 | 08:03 min/km | +00:34 (36.) ● | +00:47 (216.) ● | +01:12 (842.) ● |
Laufen | 21.1 km | 06:55:53 | 02:43:21 | 07:44 min/km | +24:52 (46.) ● | +27:22 (266.) ● | +34:19 (1041.) ● |
Total | 113 km | 06:55:53 | 06:55:53 | 16.3 km/h | +33:30 (41.) ● | +37:02 (266.) ● | +58:08 (1005.) ● |