Ian Spinks -
Ironman 70.3 Port Macquarie 2019
Quick facts
926/657/60Alle/Geschlecht/AK
M50-54Altersklasse
3097Startnummer
AustraliaNationalität
41:09 | 3:14:06 | 2:37:27 | 6:41:43 |
Vergleiche Ian Spinks mit anderen Athleten!
3097 Spinks
2102 Hooper ×
3039 Bell ×
3059 Froman ×
3062 Hill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | +03:53 (59.) ● | +04:51 (597.) ● | +04:01 (902.) ● |
Wechsel | 00:46:56 | 00:05:47 | - | +00:58 (56.) ● | +01:22 (609.) ● | +01:32 (986.) ● | |
Radfahren | 1 km | 00:49:42 | 00:02:46 | 21.69 km/h | ±00:00 (51.) ● | +00:07 (543.) ● | +00:04 (781.) ● |
Radfahren | 10.5 km | 01:11:08 | 00:21:26 | 26.59 km/h | +01:21 (58.) ● | +01:52 (584.) ● | +01:15 (831.) ● |
Radfahren | 27.9 km | 01:48:25 | 00:37:17 | 28 km/h | +01:39 (56.) ● | +02:45 (551.) ● | +01:31 (750.) ● |
Radfahren | 33.9 km | 02:01:20 | 00:12:55 | 27.87 km/h | +00:34 (52.) ● | +00:55 (536.) ● | +00:30 (730.) ● |
Radfahren | 39.6 km | 02:13:43 | 00:12:23 | 27.62 km/h | +01:10 (65.) ● | +01:32 (645.) ● | +01:12 (946.) ● |
Radfahren | 45.9 km | 02:27:12 | 00:13:29 | 28.03 km/h | +00:27 (53.) ● | +00:45 (531.) ● | +00:20 (731.) ● |
Radfahren | 56 km | 02:49:02 | 00:21:50 | 27.76 km/h | +02:15 (67.) ● | +02:45 (647.) ● | +02:06 (941.) ● |
Radfahren | 62 km | 03:01:45 | 00:12:43 | 28.31 km/h | +00:19 (49.) ● | +00:29 (489.) ● | +00:02 (650.) ● |
Radfahren | 79.7 km | 03:38:21 | 00:36:36 | 29.02 km/h | +02:19 (61.) ● | +02:56 (563.) ● | +01:47 (777.) ● |
Radfahren | 90 km | 04:01:02 | 00:22:41 | 27.24 km/h | +01:00 (53.) ● | +01:28 (529.) ● | +00:41 (725.) ● |
Radfahren | 90 km | 04:01:02 | 03:14:06 | 27.82 km/h | +11:04 (56.) ● | +15:34 (559.) ● | +09:28 (782.) ● |
Wechsel | 04:04:16 | 00:03:14 | - | +00:04 (54.) ● | +00:24 (527.) ● | +00:32 (840.) ● | |
Laufen | 1.2 km | 04:12:19 | 00:08:03 | 06:42 min/km | +01:04 (63.) ● | +01:36 (656.) ● | +01:19 (1028.) ● |
Laufen | 2.5 km | 04:19:30 | 00:07:11 | 05:31 min/km | +00:38 (60.) ● | +01:00 (613.) ● | +00:53 (943.) ● |
Laufen | 3.6 km | 04:27:10 | 00:07:40 | 06:58 min/km | +00:36 (57.) ● | +01:02 (591.) ● | +00:54 (913.) ● |
Laufen | 6 km | 04:41:37 | 00:14:27 | 06:01 min/km | +01:22 (60.) ● | +02:10 (607.) ● | +01:54 (940.) ● |
Laufen | 7.5 km | 04:52:58 | 00:11:21 | 07:34 min/km | +00:58 (56.) ● | +01:36 (592.) ● | +01:24 (915.) ● |
Laufen | 9 km | 05:04:34 | 00:11:36 | 07:44 min/km | +00:58 (56.) ● | +01:30 (582.) ● | +01:17 (889.) ● |
Laufen | 11.4 km | 05:19:51 | 00:15:17 | 06:22 min/km | +01:50 (61.) ● | +02:33 (614.) ● | +02:20 (964.) ● |
Laufen | 12.7 km | 05:28:18 | 00:08:27 | 06:30 min/km | +01:08 (61.) ● | +01:34 (631.) ● | +01:27 (987.) ● |
Laufen | 13.9 km | 05:37:42 | 00:09:24 | 07:49 min/km | +01:31 (62.) ● | +02:07 (651.) ● | +02:01 (1027.) ● |
Laufen | 16.2 km | 05:55:18 | 00:17:36 | 07:39 min/km | +03:11 (64.) ● | +04:00 (655.) ● | +03:48 (1039.) ● |
Laufen | 17.8 km | 06:09:21 | 00:14:03 | 08:46 min/km | +02:32 (60.) ● | +03:19 (649.) ● | +03:10 (1032.) ● |
Laufen | 19.3 km | 06:24:16 | 00:14:55 | 09:56 min/km | +03:21 (68.) ● | +04:00 (675.) ● | +03:49 (1076.) ● |
Laufen | 21.1 km | 06:41:43 | 00:17:27 | 09:41 min/km | +03:32 (67.) ● | +04:20 (671.) ● | +04:09 (1073.) ● |
Laufen | 21.1 km | 06:41:43 | 02:37:27 | 07:27 min/km | +22:41 (62.) ● | +30:47 (632.) ● | +28:25 (993.) ● |
Total | 113 km | 06:41:43 | 06:41:43 | 16.88 km/h | +38:40 (60.) ● | +52:58 (657.) ● | +43:58 (926.) ● |