Ian Spinks -
Ironman 70.3 Port Macquarie 2019

Quick facts

926/657/60All/Gender/AG

M50-54Age group

3097Bib number

AustraliaNationality


41:09	3:14:06	2:37:27	6:41:43

Compare Ian Spinks with other athletes!

3097 Spinks

2102 Hooper ×

3039 Bell ×

3059 Froman ×

3062 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+03:53 (59.) ●	+04:51 (597.) ●	+04:01 (902.) ●
Transition		00:46:56	00:05:47	-	+00:58 (56.) ●	+01:22 (609.) ●	+01:32 (986.) ●
Bike	1 km	00:49:42	00:02:46	21.69 km/h	±00:00 (51.) ●	+00:07 (543.) ●	+00:04 (781.) ●
Bike	10.5 km	01:11:08	00:21:26	26.59 km/h	+01:21 (58.) ●	+01:52 (584.) ●	+01:15 (831.) ●
Bike	27.9 km	01:48:25	00:37:17	28 km/h	+01:39 (56.) ●	+02:45 (551.) ●	+01:31 (750.) ●
Bike	33.9 km	02:01:20	00:12:55	27.87 km/h	+00:34 (52.) ●	+00:55 (536.) ●	+00:30 (730.) ●
Bike	39.6 km	02:13:43	00:12:23	27.62 km/h	+01:10 (65.) ●	+01:32 (645.) ●	+01:12 (946.) ●
Bike	45.9 km	02:27:12	00:13:29	28.03 km/h	+00:27 (53.) ●	+00:45 (531.) ●	+00:20 (731.) ●
Bike	56 km	02:49:02	00:21:50	27.76 km/h	+02:15 (67.) ●	+02:45 (647.) ●	+02:06 (941.) ●
Bike	62 km	03:01:45	00:12:43	28.31 km/h	+00:19 (49.) ●	+00:29 (489.) ●	+00:02 (650.) ●
Bike	79.7 km	03:38:21	00:36:36	29.02 km/h	+02:19 (61.) ●	+02:56 (563.) ●	+01:47 (777.) ●
Bike	90 km	04:01:02	00:22:41	27.24 km/h	+01:00 (53.) ●	+01:28 (529.) ●	+00:41 (725.) ●
Bike	90 km	04:01:02	03:14:06	27.82 km/h	+11:04 (56.) ●	+15:34 (559.) ●	+09:28 (782.) ●
Transition		04:04:16	00:03:14	-	+00:04 (54.) ●	+00:24 (527.) ●	+00:32 (840.) ●
Run	1.2 km	04:12:19	00:08:03	06:42 min/km	+01:04 (63.) ●	+01:36 (656.) ●	+01:19 (1028.) ●
Run	2.5 km	04:19:30	00:07:11	05:31 min/km	+00:38 (60.) ●	+01:00 (613.) ●	+00:53 (943.) ●
Run	3.6 km	04:27:10	00:07:40	06:58 min/km	+00:36 (57.) ●	+01:02 (591.) ●	+00:54 (913.) ●
Run	6 km	04:41:37	00:14:27	06:01 min/km	+01:22 (60.) ●	+02:10 (607.) ●	+01:54 (940.) ●
Run	7.5 km	04:52:58	00:11:21	07:34 min/km	+00:58 (56.) ●	+01:36 (592.) ●	+01:24 (915.) ●
Run	9 km	05:04:34	00:11:36	07:44 min/km	+00:58 (56.) ●	+01:30 (582.) ●	+01:17 (889.) ●
Run	11.4 km	05:19:51	00:15:17	06:22 min/km	+01:50 (61.) ●	+02:33 (614.) ●	+02:20 (964.) ●
Run	12.7 km	05:28:18	00:08:27	06:30 min/km	+01:08 (61.) ●	+01:34 (631.) ●	+01:27 (987.) ●
Run	13.9 km	05:37:42	00:09:24	07:49 min/km	+01:31 (62.) ●	+02:07 (651.) ●	+02:01 (1027.) ●
Run	16.2 km	05:55:18	00:17:36	07:39 min/km	+03:11 (64.) ●	+04:00 (655.) ●	+03:48 (1039.) ●
Run	17.8 km	06:09:21	00:14:03	08:46 min/km	+02:32 (60.) ●	+03:19 (649.) ●	+03:10 (1032.) ●
Run	19.3 km	06:24:16	00:14:55	09:56 min/km	+03:21 (68.) ●	+04:00 (675.) ●	+03:49 (1076.) ●
Run	21.1 km	06:41:43	00:17:27	09:41 min/km	+03:32 (67.) ●	+04:20 (671.) ●	+04:09 (1073.) ●
Run	21.1 km	06:41:43	02:37:27	07:27 min/km	+22:41 (62.) ●	+30:47 (632.) ●	+28:25 (993.) ●
Total	113 km	06:41:43	06:41:43	16.88 km/h	+38:40 (60.) ●	+52:58 (657.) ●	+43:58 (926.) ●

Ovr	Gen	Div	Name	#	AG
796	580	55	Brett Wentworth	3105	M50-54	Australia	00:37:34	03:15:44	02:20:45	06:21:06
807	587	56	Paul Diprima	3049	M50-54	Australia	00:48:27	03:10:40	02:16:28	06:22:35
831	605	57	Peter Dennis	3047	M50-54	Australia	00:42:14	03:14:07	02:21:42	06:25:38
896	639	58	BJ Hooper	2102	M50-54	Australia	00:41:33	03:08:57	02:39:04	06:36:22
912	647	59	Colin Bell	3039	M50-54	Australia	00:42:27	03:19:54	02:28:52	06:39:10
926	657	60	Ian Spinks	3097	M50-54	Australia	00:41:09	03:14:06	02:37:27	06:41:43
934	660	61	Jason Froman	3059	M50-54	United Kingdom	00:44:17	03:28:42	02:21:59	06:43:16
947	665	62	Gary Hill	3062	M50-54	Australia	00:31:25	03:04:41	03:00:42	06:44:27
971	679	63	Brian Williams	3109	M50-54	Australia	00:51:47	03:06:30	02:31:20	06:47:41
989	688	64	Peter Field	3056	M50-54	Australia	00:37:36	03:19:06	02:46:53	06:51:15