Paul Franks -
Ironman Australia 2019

  Quick facts

870/739/99Alle/Geschlecht/AK

M50-54Altersklasse

11379Startnummer

AustraliaNationalität

1:07:047:01:425:13:23 13:36:47

  Vergleiche Paul Franks mit anderen Athleten!

11379 Franks
1223 Wallace × 
1131 Adams × 
1139 Bowen × 
1197 Nakamura × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen1.7 km 00:29:27 00:29:2701:43 min/100m-01:30 (50.) -00:44 (482.) -01:00 (553.)
Schwimmen2.6 km 00:42:39 00:13:1201:28 min/100m-00:31 (54.) -00:15 (501.) -00:22 (584.)
Schwimmen3.8 km 01:07:04 00:24:2502:02 min/100m-00:35 (60.) -00:14 (527.) -00:25 (617.)
Schwimmen3.8 km 01:07:04 01:07:0401:45 min/100m-02:36 (53.) -01:13 (500.) -01:47 (584.)
Wechsel 01:13:44 00:06:40 - -00:55 (56.) -00:13 (543.) -00:12 (656.)
Radfahren1 km 01:16:30 00:02:4621.69 km/h-00:01 (74.) -00:38 (640.) -00:33 (720.)
Radfahren10.5 km 01:39:28 00:22:5824.82 km/h+01:58 (110.) +02:21 (835.) +01:59 (957.)
Radfahren27.9 km 02:18:46 00:39:1826.56 km/h+01:51 (94.) +02:34 (761.) +01:59 (861.)
Radfahren33.9 km 02:32:02 00:13:1627.14 km/h+00:30 (98.) +00:52 (768.) +00:41 (865.)
Radfahren39.6 km 02:44:05 00:12:0328.38 km/h+00:34 (102.) +00:51 (767.) +00:42 (874.)
Radfahren45.9 km 02:58:22 00:14:1726.46 km/h+00:56 (102.) +01:10 (815.) +00:59 (935.)
Radfahren56 km 03:19:39 00:21:1728.47 km/h+01:28 (106.) +01:49 (822.) +01:33 (944.)
Radfahren62 km 03:33:42 00:14:0325.62 km/h+01:13 (107.) +01:26 (829.) +01:16 (967.)
Radfahren79.7 km 04:11:03 00:37:2128.43 km/h+02:45 (108.) +03:14 (811.) +02:45 (937.)
Radfahren90.9 km 04:31:45 00:20:4232.46 km/h+01:43 (109.) +02:02 (815.) +01:45 (943.)
Radfahren100.5 km 04:59:24 00:27:3920.83 km/h+02:43 (107.) +03:21 (822.) +02:56 (954.)
Radfahren117.1 km 05:45:22 00:45:5821.67 km/h+04:20 (109.) +04:59 (806.) +04:26 (937.)
Radfahren123.1 km 06:00:19 00:14:5724.08 km/h+00:47 (99.) +01:00 (744.) +00:47 (847.)
Radfahren128.7 km 06:13:57 00:13:3824.65 km/h+00:52 (100.) +00:58 (720.) +00:48 (840.)
Radfahren135 km 06:31:10 00:17:1321.96 km/h+02:46 (127.) +03:01 (920.) +02:50 (1107.)
Radfahren145.1 km 06:54:54 00:23:4425.53 km/h+02:31 (116.) +02:50 (860.) +02:37 (1023.)
Radfahren151.2 km 07:09:13 00:14:1925.56 km/h+00:50 (101.) +01:06 (757.) +00:57 (888.)
Radfahren169.8 km 07:49:13 00:40:0027.9 km/h+03:48 (112.) +04:22 (845.) +03:58 (1001.)
Radfahren179 km 08:11:59 00:22:4624.25 km/h+02:45 (121.) +03:10 (862.) +02:52 (1014.)
Radfahren180 km 08:15:26 00:03:2717.39 km/h+00:20 (115.) +00:26 (854.) +00:23 (1008.)
Radfahren180 km 08:15:26 07:01:4225.61 km/h+34:39 (106.) +40:54 (817.) +35:40 (941.)
Wechsel 08:23:24 00:07:58 - +02:05 (113.) +02:25 (842.) +02:30 (1033.)
Laufen1.2 km 08:31:52 00:08:2807:03 min/km+00:56 (108.) +01:18 (838.) +01:15 (1015.)
Laufen2.5 km 08:39:36 00:07:4405:56 min/km+00:46 (112.) +00:57 (810.) +00:54 (971.)
Laufen3.6 km 08:46:56 00:07:2006:39 min/km-00:13 (75.) +00:05 (611.) +00:02 (715.)
Laufen6 km 09:01:03 00:14:0705:52 min/km+00:10 (89.) +00:39 (690.) +00:34 (815.)
Laufen7.5 km 09:13:04 00:12:0108:00 min/km+00:41 (96.) +01:07 (737.) +01:04 (887.)
Laufen9 km 09:24:05 00:11:0107:20 min/km-00:33 (69.) -00:04 (578.) -00:08 (672.)
Laufen11.4 km 09:39:01 00:14:5606:13 min/km+00:39 (92.) +01:05 (716.) +01:01 (859.)
Laufen12.7 km 09:47:00 00:07:5906:08 min/km+00:11 (86.) +00:29 (687.) +00:26 (827.)
Laufen13.9 km 09:55:21 00:08:2106:57 min/km+00:05 (82.) +00:23 (651.) +00:21 (790.)
Laufen16.2 km 10:12:25 00:17:0407:25 min/km+01:55 (107.) +02:23 (793.) +02:20 (965.)
Laufen17.8 km 10:25:01 00:12:3607:52 min/km+00:21 (85.) +00:46 (664.) +00:44 (798.)
Laufen19.3 km 10:37:35 00:12:3408:22 min/km+00:16 (80.) +00:35 (641.) +00:32 (773.)
Laufen21.6 km 10:54:17 00:16:4207:15 min/km+01:13 (95.) +01:38 (731.) +01:36 (888.)
Laufen22.9 km 11:02:58 00:08:4106:40 min/km+00:16 (84.) +00:28 (658.) +00:27 (792.)
Laufen24.1 km 11:12:56 00:09:5808:18 min/km+01:06 (102.) +01:19 (765.) +01:17 (927.)
Laufen26.4 km 11:30:32 00:17:3607:39 min/km+01:12 (93.) +01:40 (714.) +01:39 (870.)
Laufen28 km 11:44:18 00:13:4608:36 min/km+00:33 (82.) +01:00 (665.) +00:57 (799.)
Laufen29.5 km 11:58:00 00:13:4209:08 min/km+00:32 (88.) +00:58 (685.) +00:57 (830.)
Laufen31.8 km 12:17:24 00:19:2408:26 min/km+03:01 (114.) +03:33 (837.) +03:31 (1016.)
Laufen33.1 km 12:26:15 00:08:5106:48 min/km+00:02 (79.) +00:22 (643.) +00:21 (772.)
Laufen34.3 km 12:36:09 00:09:5408:15 min/km+00:30 (92.) +00:55 (713.) +00:55 (865.)
Laufen36.7 km 12:53:37 00:17:2807:16 min/km+00:24 (82.) +00:58 (658.) +00:55 (791.)
Laufen38.2 km 13:07:44 00:14:0709:24 min/km+00:38 (90.) +01:08 (694.) +01:05 (832.)
Laufen39.7 km 13:20:11 00:12:2708:18 min/km-01:02 (60.) -00:28 (510.) -00:32 (608.)
Laufen42.2 km 13:36:47 00:16:3606:38 min/km+00:52 (95.) +01:23 (711.) +01:17 (855.)
Laufen42.2 km 13:36:47 05:13:2307:25 min/km+14:31 (87.) +24:37 (699.) +23:30 (841.)
Total 226 km 13:36:47 13:36:4716.6 km/h+47:44 (99.) +01:06:30 (739.) +59:41 (870.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent