Paul Franks -
Ironman Australia 2019

Quick facts

870/739/99All/Gender/AG

M50-54Age group

11379Bib number

AustraliaNationality


1:07:04	7:01:42	5:13:23	13:36:47

Compare Paul Franks with other athletes!

11379 Franks

1223 Wallace ×

1131 Adams ×

1139 Bowen ×

1197 Nakamura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:29:27	00:29:27	01:43 min/100m	-01:30 (50.) ●	-00:44 (482.) ●	-01:00 (553.) ●
Swim	2.6 km	00:42:39	00:13:12	01:28 min/100m	-00:31 (54.) ●	-00:15 (501.) ●	-00:22 (584.) ●
Swim	3.8 km	01:07:04	00:24:25	02:02 min/100m	-00:35 (60.) ●	-00:14 (527.) ●	-00:25 (617.) ●
Swim	3.8 km	01:07:04	01:07:04	01:45 min/100m	-02:36 (53.) ●	-01:13 (500.) ●	-01:47 (584.) ●
Transition		01:13:44	00:06:40	-	-00:55 (56.) ●	-00:13 (543.) ●	-00:12 (656.) ●
Bike	1 km	01:16:30	00:02:46	21.69 km/h	-00:01 (74.) ●	-00:38 (640.) ●	-00:33 (720.) ●
Bike	10.5 km	01:39:28	00:22:58	24.82 km/h	+01:58 (110.) ●	+02:21 (835.) ●	+01:59 (957.) ●
Bike	27.9 km	02:18:46	00:39:18	26.56 km/h	+01:51 (94.) ●	+02:34 (761.) ●	+01:59 (861.) ●
Bike	33.9 km	02:32:02	00:13:16	27.14 km/h	+00:30 (98.) ●	+00:52 (768.) ●	+00:41 (865.) ●
Bike	39.6 km	02:44:05	00:12:03	28.38 km/h	+00:34 (102.) ●	+00:51 (767.) ●	+00:42 (874.) ●
Bike	45.9 km	02:58:22	00:14:17	26.46 km/h	+00:56 (102.) ●	+01:10 (815.) ●	+00:59 (935.) ●
Bike	56 km	03:19:39	00:21:17	28.47 km/h	+01:28 (106.) ●	+01:49 (822.) ●	+01:33 (944.) ●
Bike	62 km	03:33:42	00:14:03	25.62 km/h	+01:13 (107.) ●	+01:26 (829.) ●	+01:16 (967.) ●
Bike	79.7 km	04:11:03	00:37:21	28.43 km/h	+02:45 (108.) ●	+03:14 (811.) ●	+02:45 (937.) ●
Bike	90.9 km	04:31:45	00:20:42	32.46 km/h	+01:43 (109.) ●	+02:02 (815.) ●	+01:45 (943.) ●
Bike	100.5 km	04:59:24	00:27:39	20.83 km/h	+02:43 (107.) ●	+03:21 (822.) ●	+02:56 (954.) ●
Bike	117.1 km	05:45:22	00:45:58	21.67 km/h	+04:20 (109.) ●	+04:59 (806.) ●	+04:26 (937.) ●
Bike	123.1 km	06:00:19	00:14:57	24.08 km/h	+00:47 (99.) ●	+01:00 (744.) ●	+00:47 (847.) ●
Bike	128.7 km	06:13:57	00:13:38	24.65 km/h	+00:52 (100.) ●	+00:58 (720.) ●	+00:48 (840.) ●
Bike	135 km	06:31:10	00:17:13	21.96 km/h	+02:46 (127.) ●	+03:01 (920.) ●	+02:50 (1107.) ●
Bike	145.1 km	06:54:54	00:23:44	25.53 km/h	+02:31 (116.) ●	+02:50 (860.) ●	+02:37 (1023.) ●
Bike	151.2 km	07:09:13	00:14:19	25.56 km/h	+00:50 (101.) ●	+01:06 (757.) ●	+00:57 (888.) ●
Bike	169.8 km	07:49:13	00:40:00	27.9 km/h	+03:48 (112.) ●	+04:22 (845.) ●	+03:58 (1001.) ●
Bike	179 km	08:11:59	00:22:46	24.25 km/h	+02:45 (121.) ●	+03:10 (862.) ●	+02:52 (1014.) ●
Bike	180 km	08:15:26	00:03:27	17.39 km/h	+00:20 (115.) ●	+00:26 (854.) ●	+00:23 (1008.) ●
Bike	180 km	08:15:26	07:01:42	25.61 km/h	+34:39 (106.) ●	+40:54 (817.) ●	+35:40 (941.) ●
Transition		08:23:24	00:07:58	-	+02:05 (113.) ●	+02:25 (842.) ●	+02:30 (1033.) ●
Run	1.2 km	08:31:52	00:08:28	07:03 min/km	+00:56 (108.) ●	+01:18 (838.) ●	+01:15 (1015.) ●
Run	2.5 km	08:39:36	00:07:44	05:56 min/km	+00:46 (112.) ●	+00:57 (810.) ●	+00:54 (971.) ●
Run	3.6 km	08:46:56	00:07:20	06:39 min/km	-00:13 (75.) ●	+00:05 (611.) ●	+00:02 (715.) ●
Run	6 km	09:01:03	00:14:07	05:52 min/km	+00:10 (89.) ●	+00:39 (690.) ●	+00:34 (815.) ●
Run	7.5 km	09:13:04	00:12:01	08:00 min/km	+00:41 (96.) ●	+01:07 (737.) ●	+01:04 (887.) ●
Run	9 km	09:24:05	00:11:01	07:20 min/km	-00:33 (69.) ●	-00:04 (578.) ●	-00:08 (672.) ●
Run	11.4 km	09:39:01	00:14:56	06:13 min/km	+00:39 (92.) ●	+01:05 (716.) ●	+01:01 (859.) ●
Run	12.7 km	09:47:00	00:07:59	06:08 min/km	+00:11 (86.) ●	+00:29 (687.) ●	+00:26 (827.) ●
Run	13.9 km	09:55:21	00:08:21	06:57 min/km	+00:05 (82.) ●	+00:23 (651.) ●	+00:21 (790.) ●
Run	16.2 km	10:12:25	00:17:04	07:25 min/km	+01:55 (107.) ●	+02:23 (793.) ●	+02:20 (965.) ●
Run	17.8 km	10:25:01	00:12:36	07:52 min/km	+00:21 (85.) ●	+00:46 (664.) ●	+00:44 (798.) ●
Run	19.3 km	10:37:35	00:12:34	08:22 min/km	+00:16 (80.) ●	+00:35 (641.) ●	+00:32 (773.) ●
Run	21.6 km	10:54:17	00:16:42	07:15 min/km	+01:13 (95.) ●	+01:38 (731.) ●	+01:36 (888.) ●
Run	22.9 km	11:02:58	00:08:41	06:40 min/km	+00:16 (84.) ●	+00:28 (658.) ●	+00:27 (792.) ●
Run	24.1 km	11:12:56	00:09:58	08:18 min/km	+01:06 (102.) ●	+01:19 (765.) ●	+01:17 (927.) ●
Run	26.4 km	11:30:32	00:17:36	07:39 min/km	+01:12 (93.) ●	+01:40 (714.) ●	+01:39 (870.) ●
Run	28 km	11:44:18	00:13:46	08:36 min/km	+00:33 (82.) ●	+01:00 (665.) ●	+00:57 (799.) ●
Run	29.5 km	11:58:00	00:13:42	09:08 min/km	+00:32 (88.) ●	+00:58 (685.) ●	+00:57 (830.) ●
Run	31.8 km	12:17:24	00:19:24	08:26 min/km	+03:01 (114.) ●	+03:33 (837.) ●	+03:31 (1016.) ●
Run	33.1 km	12:26:15	00:08:51	06:48 min/km	+00:02 (79.) ●	+00:22 (643.) ●	+00:21 (772.) ●
Run	34.3 km	12:36:09	00:09:54	08:15 min/km	+00:30 (92.) ●	+00:55 (713.) ●	+00:55 (865.) ●
Run	36.7 km	12:53:37	00:17:28	07:16 min/km	+00:24 (82.) ●	+00:58 (658.) ●	+00:55 (791.) ●
Run	38.2 km	13:07:44	00:14:07	09:24 min/km	+00:38 (90.) ●	+01:08 (694.) ●	+01:05 (832.) ●
Run	39.7 km	13:20:11	00:12:27	08:18 min/km	-01:02 (60.) ●	-00:28 (510.) ●	-00:32 (608.) ●
Run	42.2 km	13:36:47	00:16:36	06:38 min/km	+00:52 (95.) ●	+01:23 (711.) ●	+01:17 (855.) ●
Run	42.2 km	13:36:47	05:13:23	07:25 min/km	+14:31 (87.) ●	+24:37 (699.) ●	+23:30 (841.) ●
Total	226 km	13:36:47	13:36:47	16.6 km/h	+47:44 (99.) ●	+01:06:30 (739.) ●	+59:41 (870.) ●

Ovr	Gen	Div	Name	#	AG
829	709	94	Arthur Shaw	16293	M50-54	Australia	01:05:20	06:48:05	05:14:53	13:22:16
850	724	95	Steve Lawrence	1181	M50-54	Australia	01:19:11	06:52:24	04:56:18	13:29:54
852	725	96	Reujenson Lista	217	M50-54	Philippines	01:17:41	06:25:15	05:38:57	13:30:54
855	728	97	Greg Wallace	1223	M50-54	Australia	01:22:27	07:28:42	04:22:32	13:32:00
866	736	98	Russell Adams	1131	M50-54	Australia	01:25:42	07:32:03	04:20:18	13:35:47
870	739	99	Paul Franks	11379	M50-54	Australia	01:07:04	07:01:42	05:13:23	13:36:47
901	765	100	Peter Bowen	1139	M50-54	Australia	01:09:16	06:38:19	05:38:20	13:46:18
909	771	101	Charlie Nakamura	1197	M50-54	Australia	01:22:54	07:14:35	04:57:15	13:48:48
915	776	102	Chris Lowcock	1185	M50-54	Australia	01:02:50	06:46:58	05:43:24	13:52:12
925	783	103	Christopher Parkinson	20144	M50-54	Australia	00:56:56	06:33:56	06:11:54	13:57:06