Ben Appleford -
Ironman Australia 2019
Quick facts
452/397/80Alle/Geschlecht/AK
M35-39Altersklasse
541Startnummer
AustraliaNationalität
1:09:03 | 6:07:53 | 4:21:55 | 11:56:10 |
Vergleiche Ben Appleford mit anderen Athleten!
541 Appleford
602 Johnston ×
552 Bowe ×
616 Manongdo ×
551 Borthwick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.7 km | 00:30:32 | 00:30:32 | 01:47 min/100m | +00:38 (105.) ● | +00:21 (597.) ● | +00:05 (698.) ● |
Schwimmen | 2.6 km | 00:44:18 | 00:13:46 | 01:31 min/100m | +00:27 (104.) ● | +00:19 (613.) ● | +00:12 (718.) ● |
Schwimmen | 3.8 km | 01:09:03 | 00:24:45 | 02:03 min/100m | +00:25 (98.) ● | +00:06 (566.) ● | -00:05 (661.) ● |
Schwimmen | 3.8 km | 01:09:03 | 01:09:03 | 01:49 min/100m | +01:30 (102.) ● | +00:46 (583.) ● | +00:12 (682.) ● |
Wechsel | 01:19:01 | 00:09:58 | - | +03:28 (142.) ● | +03:05 (842.) ● | +03:06 (1033.) ● | |
Radfahren | 1 km | 01:21:52 | 00:02:51 | 21.05 km/h | +00:04 (128.) ● | -00:33 (719.) ● | -00:28 (817.) ● |
Radfahren | 10.5 km | 01:41:16 | 00:19:24 | 29.38 km/h | -01:19 (63.) ● | -01:13 (335.) ● | -01:35 (355.) ● |
Radfahren | 27.9 km | 02:16:09 | 00:34:53 | 29.93 km/h | -00:58 (67.) ● | -01:51 (366.) ● | -02:26 (387.) ● |
Radfahren | 33.9 km | 02:28:33 | 00:12:24 | 29.03 km/h | +00:16 (97.) ● | ±00:00 (539.) ● | -00:11 (590.) ● |
Radfahren | 39.6 km | 02:39:17 | 00:10:44 | 31.86 km/h | -00:18 (75.) ● | -00:28 (415.) ● | -00:37 (452.) ● |
Radfahren | 45.9 km | 02:52:13 | 00:12:56 | 29.23 km/h | ±00:00 (86.) ● | -00:11 (491.) ● | -00:22 (534.) ● |
Radfahren | 56 km | 03:12:45 | 00:20:32 | 29.51 km/h | +01:29 (134.) ● | +01:04 (734.) ● | +00:48 (832.) ● |
Radfahren | 62 km | 03:24:54 | 00:12:09 | 29.63 km/h | -00:14 (81.) ● | -00:28 (425.) ● | -00:38 (461.) ● |
Radfahren | 79.7 km | 03:59:21 | 00:34:27 | 30.83 km/h | +00:53 (103.) ● | +00:20 (570.) ● | -00:09 (626.) ● |
Radfahren | 90.9 km | 04:16:57 | 00:17:36 | 38.18 km/h | -00:25 (74.) ● | -01:04 (372.) ● | -01:21 (399.) ● |
Radfahren | 100.5 km | 04:41:21 | 00:24:24 | 23.61 km/h | +00:51 (105.) ● | +00:06 (560.) ● | -00:19 (627.) ● |
Radfahren | 117.1 km | 05:20:15 | 00:38:54 | 25.6 km/h | -01:07 (75.) ● | -02:05 (388.) ● | -02:38 (427.) ● |
Radfahren | 123.1 km | 05:34:22 | 00:14:07 | 25.5 km/h | +00:36 (112.) ● | +00:10 (599.) ● | -00:03 (673.) ● |
Radfahren | 128.7 km | 05:47:28 | 00:13:06 | 25.65 km/h | +00:43 (115.) ● | +00:26 (652.) ● | +00:16 (749.) ● |
Radfahren | 135 km | 06:00:32 | 00:13:04 | 28.93 km/h | -00:51 (52.) ● | -01:08 (283.) ● | -01:19 (309.) ● |
Radfahren | 145.1 km | 06:21:40 | 00:21:08 | 28.68 km/h | +00:46 (107.) ● | +00:14 (589.) ● | +00:01 (669.) ● |
Radfahren | 151.2 km | 06:33:54 | 00:12:14 | 29.92 km/h | -00:38 (58.) ● | -00:59 (312.) ● | -01:08 (337.) ● |
Radfahren | 169.8 km | 07:07:09 | 00:33:15 | 33.56 km/h | -01:45 (56.) ● | -02:23 (279.) ● | -02:47 (303.) ● |
Radfahren | 179 km | 07:23:49 | 00:16:40 | 33.12 km/h | -02:20 (21.) ● | -02:56 (107.) ● | -03:14 (112.) ● |
Radfahren | 180 km | 07:26:54 | 00:03:05 | 19.46 km/h | +00:08 (105.) ● | +00:04 (585.) ● | +00:01 (657.) ● |
Radfahren | 180 km | 07:26:54 | 06:07:53 | 29.36 km/h | -04:09 (76.) ● | -12:55 (417.) ● | -18:09 (457.) ● |
Wechsel | 07:34:15 | 00:07:21 | - | +02:28 (136.) ● | +01:48 (788.) ● | +01:53 (971.) ● | |
Laufen | 1.2 km | 07:41:11 | 00:06:56 | 05:46 min/km | +00:10 (108.) ● | -00:14 (531.) ● | -00:17 (617.) ● |
Laufen | 2.5 km | 07:47:23 | 00:06:12 | 04:46 min/km | -00:15 (77.) ● | -00:35 (373.) ● | -00:38 (421.) ● |
Laufen | 3.6 km | 07:53:40 | 00:06:17 | 05:42 min/km | -00:34 (54.) ● | -00:58 (264.) ● | -01:01 (302.) ● |
Laufen | 6 km | 08:05:39 | 00:11:59 | 04:59 min/km | -00:46 (63.) ● | -01:29 (301.) ● | -01:34 (343.) ● |
Laufen | 7.5 km | 08:15:19 | 00:09:40 | 06:26 min/km | -00:37 (64.) ● | -01:14 (319.) ● | -01:17 (377.) ● |
Laufen | 9 km | 08:25:13 | 00:09:54 | 06:36 min/km | -00:32 (69.) ● | -01:11 (334.) ● | -01:15 (383.) ● |
Laufen | 11.4 km | 08:37:50 | 00:12:37 | 05:15 min/km | -00:28 (76.) ● | -01:14 (353.) ● | -01:18 (413.) ● |
Laufen | 12.7 km | 08:44:23 | 00:06:33 | 05:02 min/km | -00:32 (59.) ● | -00:57 (290.) ● | -01:00 (333.) ● |
Laufen | 13.9 km | 08:51:34 | 00:07:11 | 05:59 min/km | -00:21 (76.) ● | -00:47 (374.) ● | -00:49 (443.) ● |
Laufen | 16.2 km | 09:04:40 | 00:13:06 | 05:41 min/km | -00:43 (71.) ● | -01:35 (346.) ● | -01:38 (404.) ● |
Laufen | 17.8 km | 09:14:38 | 00:09:58 | 06:13 min/km | -01:13 (57.) ● | -01:52 (255.) ● | -01:54 (301.) ● |
Laufen | 19.3 km | 09:25:17 | 00:10:39 | 07:06 min/km | -00:39 (70.) ● | -01:20 (347.) ● | -01:23 (410.) ● |
Laufen | 21.6 km | 09:39:03 | 00:13:46 | 05:59 min/km | -00:27 (80.) ● | -01:18 (400.) ● | -01:20 (467.) ● |
Laufen | 22.9 km | 09:46:55 | 00:07:52 | 06:03 min/km | +00:04 (93.) ● | -00:21 (467.) ● | -00:22 (561.) ● |
Laufen | 24.1 km | 09:55:14 | 00:08:19 | 06:55 min/km | +00:09 (102.) ● | -00:20 (478.) ● | -00:22 (573.) ● |
Laufen | 26.4 km | 10:10:13 | 00:14:59 | 06:30 min/km | +00:01 (93.) ● | -00:57 (457.) ● | -00:58 (545.) ● |
Laufen | 28 km | 10:22:27 | 00:12:14 | 07:38 min/km | +00:19 (98.) ● | -00:32 (458.) ● | -00:35 (555.) ● |
Laufen | 29.5 km | 10:34:02 | 00:11:35 | 07:43 min/km | -00:16 (81.) ● | -01:09 (386.) ● | -01:10 (462.) ● |
Laufen | 31.8 km | 10:49:06 | 00:15:04 | 06:33 min/km | +00:08 (96.) ● | -00:47 (477.) ● | -00:49 (566.) ● |
Laufen | 33.1 km | 10:56:53 | 00:07:47 | 05:59 min/km | -00:13 (79.) ● | -00:42 (395.) ● | -00:43 (466.) ● |
Laufen | 34.3 km | 11:05:19 | 00:08:26 | 07:01 min/km | +00:08 (101.) ● | -00:33 (457.) ● | -00:33 (552.) ● |
Laufen | 36.7 km | 11:19:16 | 00:13:57 | 05:48 min/km | -01:32 (60.) ● | -02:33 (281.) ● | -02:36 (330.) ● |
Laufen | 38.2 km | 11:30:27 | 00:11:11 | 07:27 min/km | -01:03 (66.) ● | -01:48 (302.) ● | -01:51 (357.) ● |
Laufen | 39.7 km | 11:42:04 | 00:11:37 | 07:44 min/km | -00:25 (86.) ● | -01:18 (403.) ● | -01:22 (472.) ● |
Laufen | 42.2 km | 11:56:10 | 00:14:06 | 05:38 min/km | -00:03 (96.) ● | -01:07 (460.) ● | -01:13 (541.) ● |
Laufen | 42.2 km | 11:56:10 | 04:21:55 | 06:12 min/km | -09:40 (76.) ● | -26:51 (356.) ● | -27:58 (420.) ● |
Total | 226 km | 11:56:10 | 11:56:10 | 18.93 km/h | -06:23 (80.) ● | -34:07 (397.) ● | -40:56 (452.) ● |