Michael Lisondra -
Ironman Australia 2019

Quick facts

1144/946/187Alle/Geschlecht/AK

M40-44Altersklasse

806Startnummer

PhilippinesNationalität


1:16:25	7:40:43	6:33:07	15:49:25

Vergleiche Michael Lisondra mit anderen Athleten!

806 Lisondra

867 Watkins ×

789 Johnston ×

831 Richardson ×

766 Girvan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:34:22	00:34:22	02:01 min/100m	+04:15 (171.) ●	+04:11 (839.) ●	+03:55 (1006.) ●
Schwimmen	2.6 km	00:49:31	00:15:09	01:41 min/100m	+01:38 (166.) ●	+01:42 (803.) ●	+01:35 (958.) ●
Schwimmen	3.8 km	01:16:25	00:26:54	02:14 min/100m	+02:00 (154.) ●	+02:15 (773.) ●	+02:04 (920.) ●
Schwimmen	3.8 km	01:16:25	01:16:25	02:00 min/100m	+07:53 (166.) ●	+08:08 (812.) ●	+07:34 (971.) ●
Wechsel		01:29:14	00:12:49	-	+06:14 (191.) ●	+05:56 (944.) ●	+05:57 (1154.) ●
Radfahren	1 km	01:32:22	00:03:08	19.15 km/h	-01:20 (184.) ●	-00:16 (910.) ●	-00:11 (1083.) ●
Radfahren	10.5 km	01:57:30	00:25:08	22.68 km/h	+04:51 (192.) ●	+04:31 (956.) ●	+04:09 (1144.) ●
Radfahren	27.9 km	02:42:28	00:44:58	23.22 km/h	+08:35 (191.) ●	+08:14 (945.) ●	+07:39 (1134.) ●
Radfahren	33.9 km	02:56:27	00:13:59	25.74 km/h	+01:42 (174.) ●	+01:35 (861.) ●	+01:24 (995.) ●
Radfahren	39.6 km	03:09:53	00:13:26	25.46 km/h	+02:23 (185.) ●	+02:14 (913.) ●	+02:05 (1098.) ●
Radfahren	45.9 km	03:24:11	00:14:18	26.43 km/h	+01:21 (169.) ●	+01:11 (816.) ●	+01:00 (936.) ●
Radfahren	56 km	03:45:54	00:21:43	27.9 km/h	+02:25 (171.) ●	+02:15 (854.) ●	+01:59 (991.) ●
Radfahren	62 km	03:59:42	00:13:48	26.09 km/h	+01:21 (163.) ●	+01:11 (793.) ●	+01:01 (920.) ●
Radfahren	79.7 km	04:38:14	00:38:32	27.56 km/h	+04:37 (172.) ●	+04:25 (866.) ●	+03:56 (1016.) ●
Radfahren	90.9 km	04:59:23	00:21:09	31.77 km/h	+02:22 (171.) ●	+02:29 (840.) ●	+02:12 (990.) ●
Radfahren	100.5 km	05:42:50	00:43:27	13.26 km/h	+19:18 (197.) ●	+19:09 (988.) ●	+18:44 (1203.) ●
Radfahren	117.1 km	06:34:06	00:51:16	19.43 km/h	+10:38 (183.) ●	+10:17 (931.) ●	+09:44 (1131.) ●
Radfahren	123.1 km	06:52:43	00:18:37	19.34 km/h	+04:53 (194.) ●	+04:40 (970.) ●	+04:27 (1178.) ●
Radfahren	128.7 km	07:06:54	00:14:11	23.69 km/h	+01:39 (157.) ●	+01:31 (787.) ●	+01:21 (930.) ●
Radfahren	135 km	07:23:01	00:16:07	23.45 km/h	+02:08 (171.) ●	+01:55 (837.) ●	+01:44 (989.) ●
Radfahren	145.1 km	07:46:28	00:23:27	25.84 km/h	+02:44 (168.) ●	+02:33 (832.) ●	+02:20 (984.) ●
Radfahren	151.2 km	08:02:34	00:16:06	22.73 km/h	+03:04 (183.) ●	+02:53 (909.) ●	+02:44 (1097.) ●
Radfahren	169.8 km	08:42:23	00:39:49	28.03 km/h	+04:34 (170.) ●	+04:11 (839.) ●	+03:47 (991.) ●
Radfahren	179 km	09:06:35	00:24:12	22.81 km/h	+04:49 (182.) ●	+04:36 (923.) ●	+04:18 (1099.) ●
Radfahren	180 km	09:09:57	00:03:22	17.82 km/h	+00:24 (161.) ●	+00:21 (808.) ●	+00:18 (939.) ●
Radfahren	180 km	09:09:57	07:40:43	23.44 km/h	+01:22:28 (182.) ●	+01:19:55 (932.) ●	+01:14:41 (1120.) ●
Wechsel		09:16:18	00:06:21	-	+00:48 (159.) ●	+00:48 (716.) ●	+00:53 (874.) ●
Laufen	1.2 km	09:25:29	00:09:11	07:39 min/km	+02:13 (188.) ●	+02:01 (901.) ●	+01:58 (1096.) ●
Laufen	2.5 km	09:33:53	00:08:24	06:27 min/km	+01:45 (181.) ●	+01:37 (880.) ●	+01:34 (1068.) ●
Laufen	3.6 km	09:44:17	00:10:24	09:27 min/km	+03:18 (192.) ●	+03:09 (953.) ●	+03:06 (1160.) ●
Laufen	6 km	10:01:52	00:17:35	07:19 min/km	+04:21 (185.) ●	+04:07 (916.) ●	+04:02 (1113.) ●
Laufen	7.5 km	10:16:13	00:14:21	09:34 min/km	+03:36 (183.) ●	+03:27 (916.) ●	+03:24 (1111.) ●
Laufen	9 km	10:33:18	00:17:05	11:23 min/km	+06:12 (195.) ●	+06:00 (973.) ●	+05:56 (1184.) ●
Laufen	11.4 km	10:52:29	00:19:11	07:59 min/km	+05:36 (193.) ●	+05:20 (944.) ●	+05:16 (1149.) ●
Laufen	12.7 km	11:04:46	00:12:17	09:26 min/km	+04:53 (196.) ●	+04:47 (983.) ●	+04:44 (1197.) ●
Laufen	13.9 km	11:15:52	00:11:06	09:14 min/km	+03:12 (185.) ●	+03:08 (933.) ●	+03:06 (1136.) ●
Laufen	16.2 km	11:37:19	00:21:27	09:19 min/km	+06:55 (192.) ●	+06:46 (963.) ●	+06:43 (1170.) ●
Laufen	17.8 km	11:55:21	00:18:02	11:16 min/km	+06:23 (196.) ●	+06:12 (974.) ●	+06:10 (1189.) ●
Laufen	19.3 km	12:11:45	00:16:24	10:56 min/km	+04:33 (185.) ●	+04:25 (927.) ●	+04:22 (1126.) ●
Laufen	21.6 km	12:31:09	00:19:24	08:26 min/km	+04:34 (181.) ●	+04:20 (890.) ●	+04:18 (1082.) ●
Laufen	22.9 km	12:43:17	00:12:08	09:20 min/km	+04:01 (193.) ●	+03:55 (962.) ●	+03:54 (1171.) ●
Laufen	24.1 km	12:54:34	00:11:17	09:24 min/km	+02:45 (179.) ●	+02:38 (886.) ●	+02:36 (1077.) ●
Laufen	26.4 km	13:16:11	00:21:37	09:23 min/km	+06:17 (190.) ●	+05:41 (918.) ●	+05:40 (1122.) ●
Laufen	28 km	13:33:36	00:17:25	10:53 min/km	+05:05 (190.) ●	+04:39 (924.) ●	+04:36 (1124.) ●
Laufen	29.5 km	13:51:24	00:17:48	11:52 min/km	+05:30 (192.) ●	+05:04 (935.) ●	+05:03 (1143.) ●
Laufen	31.8 km	14:11:28	00:20:04	08:43 min/km	+04:45 (177.) ●	+04:13 (863.) ●	+04:11 (1055.) ●
Laufen	33.1 km	14:21:32	00:10:04	07:44 min/km	+01:50 (166.) ●	+01:35 (819.) ●	+01:34 (996.) ●
Laufen	34.3 km	14:32:00	00:10:28	08:43 min/km	+01:50 (165.) ●	+01:29 (779.) ●	+01:29 (949.) ●
Laufen	36.7 km	14:53:33	00:21:33	08:58 min/km	+05:31 (173.) ●	+05:03 (869.) ●	+05:00 (1060.) ●
Laufen	38.2 km	15:08:54	00:15:21	10:14 min/km	+02:43 (162.) ●	+02:22 (775.) ●	+02:19 (941.) ●
Laufen	39.7 km	15:27:06	00:18:12	12:08 min/km	+05:41 (190.) ●	+05:17 (920.) ●	+05:13 (1124.) ●
Laufen	42.2 km	15:49:25	00:22:19	08:55 min/km	+07:30 (187.) ●	+07:06 (921.) ●	+07:00 (1121.) ●
Laufen	42.2 km	15:49:25	06:33:07	09:18 min/km	+01:50:59 (190.) ●	+01:44:21 (935.) ●	+01:43:14 (1140.) ●
Total	226 km	15:49:25	15:49:25	14.28 km/h	+03:28:22 (187.) ●	+03:19:08 (946.) ●	+03:12:19 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1098	908	182	Yasuhiro Horikoshi	782	M40-44	Japan	01:25:17	07:53:26	05:42:25	15:14:31
1117	925	183	Chris Kelly	792	M40-44	Australia	01:07:33	07:55:08	06:09:33	15:27:02
1132	937	184	Shane Ollerenshaw	822	M40-44	Australia	01:10:58	07:33:03	06:29:36	15:35:43
1135	939	185	Kris Watkins	867	M40-44	Australia	01:08:01	07:48:46	06:30:12	15:39:11
1137	940	186	Dom Johnston	789	M40-44	Australia	01:37:12	07:29:56	06:18:12	15:39:35
1144	946	187	Michael Lisondra	806	M40-44	Philippines	01:16:25	07:40:43	06:33:07	15:49:25
1145	947	188	Phillip Richardson	831	M40-44	Australia	01:53:52	07:40:32	06:01:08	15:49:51
1155	952	189	Keith Girvan	766	M40-44	Australia	01:21:55	07:43:29	06:27:50	15:56:13
1160	956	190	Methit Krongkaew	797	M40-44	Thailand	01:41:04	07:47:26	06:07:56	15:58:31
1168	963	191	Yongpeng Hou	783	M40-44	Australia	01:24:16	07:41:38	06:27:28	16:09:05