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Michael Lisondra -
Ironman Australia 2019

  Quick facts

1144/946/187All/Gender/AG

M40-44Age group

806Bib number

PhilippinesNationality

1:16:257:40:436:33:07 15:49:25
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  Compare Michael Lisondra with other athletes!

806 Lisondra
867 Watkins × 
789 Johnston × 
831 Richardson × 
766 Girvan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.7 km 00:34:22 00:34:2202:01 min/100m+04:15 (171.) ●+04:11 (839.) ●+03:55 (1006.) ●
Swim2.6 km 00:49:31 00:15:0901:41 min/100m+01:38 (166.) ●+01:42 (803.) ●+01:35 (958.) ●
Swim3.8 km 01:16:25 00:26:5402:14 min/100m+02:00 (154.) ●+02:15 (773.) ●+02:04 (920.) ●
Swim3.8 km 01:16:25 01:16:2502:00 min/100m+07:53 (166.) ●+08:08 (812.) ●+07:34 (971.) ●
Transition 01:29:14 00:12:49 - +06:14 (191.) ●+05:56 (944.) ●+05:57 (1154.) ●
Bike1 km 01:32:22 00:03:0819.15 km/h-01:20 (184.) ●-00:16 (910.) ●-00:11 (1083.) ●
Bike10.5 km 01:57:30 00:25:0822.68 km/h+04:51 (192.) ●+04:31 (956.) ●+04:09 (1144.) ●
Bike27.9 km 02:42:28 00:44:5823.22 km/h+08:35 (191.) ●+08:14 (945.) ●+07:39 (1134.) ●
Bike33.9 km 02:56:27 00:13:5925.74 km/h+01:42 (174.) ●+01:35 (861.) ●+01:24 (995.) ●
Bike39.6 km 03:09:53 00:13:2625.46 km/h+02:23 (185.) ●+02:14 (913.) ●+02:05 (1098.) ●
Bike45.9 km 03:24:11 00:14:1826.43 km/h+01:21 (169.) ●+01:11 (816.) ●+01:00 (936.) ●
Bike56 km 03:45:54 00:21:4327.9 km/h+02:25 (171.) ●+02:15 (854.) ●+01:59 (991.) ●
Bike62 km 03:59:42 00:13:4826.09 km/h+01:21 (163.) ●+01:11 (793.) ●+01:01 (920.) ●
Bike79.7 km 04:38:14 00:38:3227.56 km/h+04:37 (172.) ●+04:25 (866.) ●+03:56 (1016.) ●
Bike90.9 km 04:59:23 00:21:0931.77 km/h+02:22 (171.) ●+02:29 (840.) ●+02:12 (990.) ●
Bike100.5 km 05:42:50 00:43:2713.26 km/h+19:18 (197.) ●+19:09 (988.) ●+18:44 (1203.) ●
Bike117.1 km 06:34:06 00:51:1619.43 km/h+10:38 (183.) ●+10:17 (931.) ●+09:44 (1131.) ●
Bike123.1 km 06:52:43 00:18:3719.34 km/h+04:53 (194.) ●+04:40 (970.) ●+04:27 (1178.) ●
Bike128.7 km 07:06:54 00:14:1123.69 km/h+01:39 (157.) ●+01:31 (787.) ●+01:21 (930.) ●
Bike135 km 07:23:01 00:16:0723.45 km/h+02:08 (171.) ●+01:55 (837.) ●+01:44 (989.) ●
Bike145.1 km 07:46:28 00:23:2725.84 km/h+02:44 (168.) ●+02:33 (832.) ●+02:20 (984.) ●
Bike151.2 km 08:02:34 00:16:0622.73 km/h+03:04 (183.) ●+02:53 (909.) ●+02:44 (1097.) ●
Bike169.8 km 08:42:23 00:39:4928.03 km/h+04:34 (170.) ●+04:11 (839.) ●+03:47 (991.) ●
Bike179 km 09:06:35 00:24:1222.81 km/h+04:49 (182.) ●+04:36 (923.) ●+04:18 (1099.) ●
Bike180 km 09:09:57 00:03:2217.82 km/h+00:24 (161.) ●+00:21 (808.) ●+00:18 (939.) ●
Bike180 km 09:09:57 07:40:4323.44 km/h+01:22:28 (182.) ●+01:19:55 (932.) ●+01:14:41 (1120.) ●
Transition 09:16:18 00:06:21 - +00:48 (159.) ●+00:48 (716.) ●+00:53 (874.) ●
Run1.2 km 09:25:29 00:09:1107:39 min/km+02:13 (188.) ●+02:01 (901.) ●+01:58 (1096.) ●
Run2.5 km 09:33:53 00:08:2406:27 min/km+01:45 (181.) ●+01:37 (880.) ●+01:34 (1068.) ●
Run3.6 km 09:44:17 00:10:2409:27 min/km+03:18 (192.) ●+03:09 (953.) ●+03:06 (1160.) ●
Run6 km 10:01:52 00:17:3507:19 min/km+04:21 (185.) ●+04:07 (916.) ●+04:02 (1113.) ●
Run7.5 km 10:16:13 00:14:2109:34 min/km+03:36 (183.) ●+03:27 (916.) ●+03:24 (1111.) ●
Run9 km 10:33:18 00:17:0511:23 min/km+06:12 (195.) ●+06:00 (973.) ●+05:56 (1184.) ●
Run11.4 km 10:52:29 00:19:1107:59 min/km+05:36 (193.) ●+05:20 (944.) ●+05:16 (1149.) ●
Run12.7 km 11:04:46 00:12:1709:26 min/km+04:53 (196.) ●+04:47 (983.) ●+04:44 (1197.) ●
Run13.9 km 11:15:52 00:11:0609:14 min/km+03:12 (185.) ●+03:08 (933.) ●+03:06 (1136.) ●
Run16.2 km 11:37:19 00:21:2709:19 min/km+06:55 (192.) ●+06:46 (963.) ●+06:43 (1170.) ●
Run17.8 km 11:55:21 00:18:0211:16 min/km+06:23 (196.) ●+06:12 (974.) ●+06:10 (1189.) ●
Run19.3 km 12:11:45 00:16:2410:56 min/km+04:33 (185.) ●+04:25 (927.) ●+04:22 (1126.) ●
Run21.6 km 12:31:09 00:19:2408:26 min/km+04:34 (181.) ●+04:20 (890.) ●+04:18 (1082.) ●
Run22.9 km 12:43:17 00:12:0809:20 min/km+04:01 (193.) ●+03:55 (962.) ●+03:54 (1171.) ●
Run24.1 km 12:54:34 00:11:1709:24 min/km+02:45 (179.) ●+02:38 (886.) ●+02:36 (1077.) ●
Run26.4 km 13:16:11 00:21:3709:23 min/km+06:17 (190.) ●+05:41 (918.) ●+05:40 (1122.) ●
Run28 km 13:33:36 00:17:2510:53 min/km+05:05 (190.) ●+04:39 (924.) ●+04:36 (1124.) ●
Run29.5 km 13:51:24 00:17:4811:52 min/km+05:30 (192.) ●+05:04 (935.) ●+05:03 (1143.) ●
Run31.8 km 14:11:28 00:20:0408:43 min/km+04:45 (177.) ●+04:13 (863.) ●+04:11 (1055.) ●
Run33.1 km 14:21:32 00:10:0407:44 min/km+01:50 (166.) ●+01:35 (819.) ●+01:34 (996.) ●
Run34.3 km 14:32:00 00:10:2808:43 min/km+01:50 (165.) ●+01:29 (779.) ●+01:29 (949.) ●
Run36.7 km 14:53:33 00:21:3308:58 min/km+05:31 (173.) ●+05:03 (869.) ●+05:00 (1060.) ●
Run38.2 km 15:08:54 00:15:2110:14 min/km+02:43 (162.) ●+02:22 (775.) ●+02:19 (941.) ●
Run39.7 km 15:27:06 00:18:1212:08 min/km+05:41 (190.) ●+05:17 (920.) ●+05:13 (1124.) ●
Run42.2 km 15:49:25 00:22:1908:55 min/km+07:30 (187.) ●+07:06 (921.) ●+07:00 (1121.) ●
Run42.2 km 15:49:25 06:33:0709:18 min/km+01:50:59 (190.) ●+01:44:21 (935.) ●+01:43:14 (1140.) ●
Total 226 km 15:49:25 15:49:2514.28 km/h+03:28:22 (187.) ●+03:19:08 (946.) ●+03:12:19 (1144.) ●
  Statistics: Ironman Australia 2019
  Results: Ironman Australia 2019
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