Simon Molenaar -
Ironman 70.3 Mallorca 2019

Quick facts

2019/1779/284Alle/Geschlecht/AK

M 30Altersklasse

1663Startnummer

NEDNationalität


35:35	3:25:41	2:01:59	6:20:46

Vergleiche Simon Molenaar mit anderen Athleten!

1663 Molenaar

1661 Michel ×

421 Viveros Guzmán ×

1690 Pas ×

1672 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:35	00:35:35	01:52 min/100m	+02:04 (245.) ●	+00:58 (1480.) ●	+00:30 (1693.) ●
Wechsel		00:47:12	00:11:37	-	+05:21 (345.) ●	+05:02 (2318.) ●	+05:03 (2844.) ●
Radfahren	15 km	01:18:12	00:31:00	29.03 km/h	+03:47 (320.) ●	+03:24 (2125.) ●	+02:57 (2453.) ●
Radfahren	78 km	03:46:50	02:28:38	25.43 km/h	+18:00 (303.) ●	+14:26 (1967.) ●	+11:27 (2216.) ●
Radfahren	90 km	04:12:53	00:26:03	27.64 km/h	+03:07 (285.) ●	+02:42 (1904.) ●	+02:07 (2162.) ●
Radfahren	90 km	04:12:53	03:25:41	26.25 km/h	+24:54 (300.) ●	+20:32 (1977.) ●	+16:31 (2237.) ●
Wechsel		04:18:47	00:05:54	-	+01:25 (287.) ●	+00:53 (1790.) ●	+00:50 (2187.) ●
Laufen	0.9 km	04:23:44	00:04:57	05:30 min/km	+00:29 (264.) ●	+00:12 (1527.) ●	+00:08 (1798.) ●
Laufen	3.7 km	04:38:54	00:15:10	05:24 min/km	+01:02 (259.) ●	+00:27 (1514.) ●	+00:15 (1732.) ●
Laufen	6.7 km	04:55:39	00:16:45	05:35 min/km	+01:07 (249.) ●	+00:21 (1428.) ●	+00:07 (1633.) ●
Laufen	7.2 km	04:58:21	00:02:42	05:24 min/km	+00:08 (247.) ●	±00:00 (1370.) ●	-00:02 (1567.) ●
Laufen	8.1 km	05:03:20	00:04:59	05:32 min/km	+00:03 (227.) ●	-00:12 (1221.) ●	-00:15 (1399.) ●
Laufen	10.9 km	05:19:12	00:15:52	05:39 min/km	+00:45 (239.) ●	-00:01 (1350.) ●	-00:12 (1550.) ●
Laufen	13.9 km	05:36:53	00:17:41	05:53 min/km	+01:07 (247.) ●	+00:16 (1411.) ●	+00:03 (1621.) ●
Laufen	14.4 km	05:39:44	00:02:51	05:42 min/km	+00:09 (249.) ●	±00:00 (1400.) ●	-00:02 (1620.) ●
Laufen	15.3 km	05:44:57	00:05:13	05:47 min/km	+00:08 (218.) ●	-00:11 (1203.) ●	-00:14 (1393.) ●
Laufen	18 km	06:01:53	00:16:56	06:16 min/km	+01:02 (241.) ●	+00:16 (1402.) ●	+00:07 (1647.) ●
Laufen	21 km	06:20:29	00:18:36	06:12 min/km	+02:24 (277.) ●	+01:32 (1693.) ●	+01:19 (2026.) ●
Laufen	21.1 km	06:20:46	00:00:17	02:49 min/km	+00:03 (323.) ●	+00:03 (2062.) ●	+00:03 (2554.) ●
Laufen	21.1 km	06:20:46	02:01:59	05:46 min/km	+08:27 (245.) ●	+02:43 (1435.) ●	+01:17 (1660.) ●
Total	113 km	06:20:46	06:20:46	17.81 km/h	+42:11 (284.) ●	+30:08 (1779.) ●	+24:11 (2019.) ●

Ges	Sex	Ak	Name	#	AK
1966	1741	279	Burney Engelbart	1534	M 30	NED	00:36:13	03:17:18	02:13:30	06:17:55
1976	1748	280	Xavi Díez Nolla	1525	M 30	ESP	00:32:41	03:24:39	02:05:37	06:18:27
1982	1753	281	Kent Hauptfleisch	1577	M 30	RSA	00:34:13	03:26:27	02:04:22	06:18:54
1998	1765	282	Simon Michel	1661	M 30	GBR	00:36:56	03:28:10	02:00:03	06:20:04
1999	1766	283	Sergio Viveros Guzmán	421	M 30	ESP	00:30:10	03:20:57	02:18:01	06:20:08
2019	1779	284	Simon Molenaar	1663	M 30	NED	00:35:35	03:25:41	02:01:59	06:20:46
2021	1781	285	Erwin Pas	1690	M 30	NED	00:37:35	03:13:13	02:15:17	06:20:49
2025	1785	286	Moritz Müller	1672	M 30	GER	00:38:01	03:24:15	02:03:44	06:21:03
2026	1786	287	Moritz Konrath	213	M 30	GER	00:39:00	03:05:44	02:24:39	06:21:04
2028	1788	288	Declan Gordon	1559	M 30	IRL	00:31:51	03:27:03	02:05:16	06:21:09