Simon Molenaar -
Ironman 70.3 Mallorca 2019
Quick facts
2019/1779/284All/Gender/AG
M 30Age group
1663Bib number
NEDNationality
35:35 | 3:25:41 | 2:01:59 | 6:20:46 |
Compare Simon Molenaar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | +02:04 (245.) ● | +00:58 (1480.) ● | +00:30 (1693.) ● |
Transition | 00:47:12 | 00:11:37 | - | +05:21 (345.) ● | +05:02 (2318.) ● | +05:03 (2844.) ● | |
Bike | 15 km | 01:18:12 | 00:31:00 | 29.03 km/h | +03:47 (320.) ● | +03:24 (2125.) ● | +02:57 (2453.) ● |
Bike | 78 km | 03:46:50 | 02:28:38 | 25.43 km/h | +18:00 (303.) ● | +14:26 (1967.) ● | +11:27 (2216.) ● |
Bike | 90 km | 04:12:53 | 00:26:03 | 27.64 km/h | +03:07 (285.) ● | +02:42 (1904.) ● | +02:07 (2162.) ● |
Bike | 90 km | 04:12:53 | 03:25:41 | 26.25 km/h | +24:54 (300.) ● | +20:32 (1977.) ● | +16:31 (2237.) ● |
Transition | 04:18:47 | 00:05:54 | - | +01:25 (287.) ● | +00:53 (1790.) ● | +00:50 (2187.) ● | |
Run | 0.9 km | 04:23:44 | 00:04:57 | 05:30 min/km | +00:29 (264.) ● | +00:12 (1527.) ● | +00:08 (1798.) ● |
Run | 3.7 km | 04:38:54 | 00:15:10 | 05:24 min/km | +01:02 (259.) ● | +00:27 (1514.) ● | +00:15 (1732.) ● |
Run | 6.7 km | 04:55:39 | 00:16:45 | 05:35 min/km | +01:07 (249.) ● | +00:21 (1428.) ● | +00:07 (1633.) ● |
Run | 7.2 km | 04:58:21 | 00:02:42 | 05:24 min/km | +00:08 (247.) ● | ±00:00 (1370.) ● | -00:02 (1567.) ● |
Run | 8.1 km | 05:03:20 | 00:04:59 | 05:32 min/km | +00:03 (227.) ● | -00:12 (1221.) ● | -00:15 (1399.) ● |
Run | 10.9 km | 05:19:12 | 00:15:52 | 05:39 min/km | +00:45 (239.) ● | -00:01 (1350.) ● | -00:12 (1550.) ● |
Run | 13.9 km | 05:36:53 | 00:17:41 | 05:53 min/km | +01:07 (247.) ● | +00:16 (1411.) ● | +00:03 (1621.) ● |
Run | 14.4 km | 05:39:44 | 00:02:51 | 05:42 min/km | +00:09 (249.) ● | ±00:00 (1400.) ● | -00:02 (1620.) ● |
Run | 15.3 km | 05:44:57 | 00:05:13 | 05:47 min/km | +00:08 (218.) ● | -00:11 (1203.) ● | -00:14 (1393.) ● |
Run | 18 km | 06:01:53 | 00:16:56 | 06:16 min/km | +01:02 (241.) ● | +00:16 (1402.) ● | +00:07 (1647.) ● |
Run | 21 km | 06:20:29 | 00:18:36 | 06:12 min/km | +02:24 (277.) ● | +01:32 (1693.) ● | +01:19 (2026.) ● |
Run | 21.1 km | 06:20:46 | 00:00:17 | 02:49 min/km | +00:03 (323.) ● | +00:03 (2062.) ● | +00:03 (2554.) ● |
Run | 21.1 km | 06:20:46 | 02:01:59 | 05:46 min/km | +08:27 (245.) ● | +02:43 (1435.) ● | +01:17 (1660.) ● |
Total | 113 km | 06:20:46 | 06:20:46 | 17.81 km/h | +42:11 (284.) ● | +30:08 (1779.) ● | +24:11 (2019.) ● |