Simon Long -
Ironman 70.3 Mallorca 2019
Quick facts
2043/1803/295Alle/Geschlecht/AK
M 35Altersklasse
1985Startnummer
GBRNationalität
41:02 | 3:09:37 | 2:16:12 | 6:22:02 |
Vergleiche Simon Long mit anderen Athleten!
1985 Long
2141 Villa ×
2108 Stan ×
2011 Mills ×
2113 Swirski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +06:33 (340.) ● | +06:25 (2167.) ● | +05:57 (2594.) ● |
Wechsel | 00:50:28 | 00:09:26 | - | +03:12 (350.) ● | +02:51 (2157.) ● | +02:52 (2651.) ● | |
Radfahren | 15 km | 01:18:51 | 00:28:23 | 31.71 km/h | +01:05 (265.) ● | +00:47 (1539.) ● | +00:20 (1698.) ● |
Radfahren | 78 km | 03:35:46 | 02:16:55 | 27.61 km/h | +03:46 (243.) ● | +02:43 (1465.) ● | -00:16 (1606.) ● |
Radfahren | 90 km | 04:00:05 | 00:24:19 | 29.61 km/h | +01:17 (261.) ● | +00:58 (1597.) ● | +00:23 (1780.) ● |
Radfahren | 90 km | 04:00:05 | 03:09:37 | 28.48 km/h | +06:08 (247.) ● | +04:28 (1495.) ● | +00:27 (1639.) ● |
Wechsel | 04:05:50 | 00:05:45 | - | +00:59 (281.) ● | +00:44 (1737.) ● | +00:41 (2125.) ● | |
Laufen | 0.9 km | 04:10:55 | 00:05:05 | 05:38 min/km | +00:27 (274.) ● | +00:20 (1647.) ● | +00:16 (1949.) ● |
Laufen | 3.7 km | 04:27:29 | 00:16:34 | 05:54 min/km | +02:07 (315.) ● | +01:51 (1926.) ● | +01:39 (2269.) ● |
Laufen | 6.7 km | 04:44:26 | 00:16:57 | 05:39 min/km | +00:49 (252.) ● | +00:33 (1503.) ● | +00:19 (1722.) ● |
Laufen | 7.2 km | 04:47:24 | 00:02:58 | 05:56 min/km | +00:19 (300.) ● | +00:16 (1842.) ● | +00:14 (2172.) ● |
Laufen | 8.1 km | 04:54:57 | 00:07:33 | 08:23 min/km | +02:29 (359.) ● | +02:22 (2291.) ● | +02:19 (2811.) ● |
Laufen | 10.9 km | 05:13:37 | 00:18:40 | 06:39 min/km | +03:05 (317.) ● | +02:47 (1991.) ● | +02:36 (2400.) ● |
Laufen | 13.9 km | 05:37:00 | 00:23:23 | 07:47 min/km | +06:18 (355.) ● | +05:58 (2268.) ● | +05:45 (2777.) ● |
Laufen | 14.4 km | 05:40:14 | 00:03:14 | 06:28 min/km | +00:22 (311.) ● | +00:23 (1911.) ● | +00:21 (2307.) ● |
Laufen | 15.3 km | 05:45:21 | 00:05:07 | 05:41 min/km | -00:13 (182.) ● | -00:17 (1122.) ● | -00:20 (1285.) ● |
Laufen | 18 km | 06:03:16 | 00:17:55 | 06:38 min/km | +01:30 (268.) ● | +01:15 (1621.) ● | +01:06 (1932.) ● |
Laufen | 21 km | 06:21:49 | 00:18:33 | 06:11 min/km | +01:46 (276.) ● | +01:29 (1686.) ● | +01:16 (2014.) ● |
Laufen | 21.1 km | 06:22:02 | 00:00:13 | 02:09 min/km | -00:01 (158.) ● | -00:01 (907.) ● | -00:01 (1111.) ● |
Laufen | 21.1 km | 06:22:02 | 02:16:12 | 06:27 min/km | +18:58 (307.) ● | +16:56 (1908.) ● | +15:30 (2281.) ● |
Total | 113 km | 06:22:02 | 06:22:02 | 17.75 km/h | +35:50 (295.) ● | +31:24 (1803.) ● | +25:27 (2043.) ● |