Simon Long -
Ironman 70.3 Mallorca 2019

Quick facts

2043/1803/295All/Gender/AG

M 35Age group

1985Bib number

GBRNationality


41:02	3:09:37	2:16:12	6:22:02

Compare Simon Long with other athletes!

1985 Long

2141 Villa ×

2108 Stan ×

2011 Mills ×

2113 Swirski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+06:33 (340.) ●	+06:25 (2167.) ●	+05:57 (2594.) ●
Transition		00:50:28	00:09:26	-	+03:12 (350.) ●	+02:51 (2157.) ●	+02:52 (2651.) ●
Bike	15 km	01:18:51	00:28:23	31.71 km/h	+01:05 (265.) ●	+00:47 (1539.) ●	+00:20 (1698.) ●
Bike	78 km	03:35:46	02:16:55	27.61 km/h	+03:46 (243.) ●	+02:43 (1465.) ●	-00:16 (1606.) ●
Bike	90 km	04:00:05	00:24:19	29.61 km/h	+01:17 (261.) ●	+00:58 (1597.) ●	+00:23 (1780.) ●
Bike	90 km	04:00:05	03:09:37	28.48 km/h	+06:08 (247.) ●	+04:28 (1495.) ●	+00:27 (1639.) ●
Transition		04:05:50	00:05:45	-	+00:59 (281.) ●	+00:44 (1737.) ●	+00:41 (2125.) ●
Run	0.9 km	04:10:55	00:05:05	05:38 min/km	+00:27 (274.) ●	+00:20 (1647.) ●	+00:16 (1949.) ●
Run	3.7 km	04:27:29	00:16:34	05:54 min/km	+02:07 (315.) ●	+01:51 (1926.) ●	+01:39 (2269.) ●
Run	6.7 km	04:44:26	00:16:57	05:39 min/km	+00:49 (252.) ●	+00:33 (1503.) ●	+00:19 (1722.) ●
Run	7.2 km	04:47:24	00:02:58	05:56 min/km	+00:19 (300.) ●	+00:16 (1842.) ●	+00:14 (2172.) ●
Run	8.1 km	04:54:57	00:07:33	08:23 min/km	+02:29 (359.) ●	+02:22 (2291.) ●	+02:19 (2811.) ●
Run	10.9 km	05:13:37	00:18:40	06:39 min/km	+03:05 (317.) ●	+02:47 (1991.) ●	+02:36 (2400.) ●
Run	13.9 km	05:37:00	00:23:23	07:47 min/km	+06:18 (355.) ●	+05:58 (2268.) ●	+05:45 (2777.) ●
Run	14.4 km	05:40:14	00:03:14	06:28 min/km	+00:22 (311.) ●	+00:23 (1911.) ●	+00:21 (2307.) ●
Run	15.3 km	05:45:21	00:05:07	05:41 min/km	-00:13 (182.) ●	-00:17 (1122.) ●	-00:20 (1285.) ●
Run	18 km	06:03:16	00:17:55	06:38 min/km	+01:30 (268.) ●	+01:15 (1621.) ●	+01:06 (1932.) ●
Run	21 km	06:21:49	00:18:33	06:11 min/km	+01:46 (276.) ●	+01:29 (1686.) ●	+01:16 (2014.) ●
Run	21.1 km	06:22:02	00:00:13	02:09 min/km	-00:01 (158.) ●	-00:01 (907.) ●	-00:01 (1111.) ●
Run	21.1 km	06:22:02	02:16:12	06:27 min/km	+18:58 (307.) ●	+16:56 (1908.) ●	+15:30 (2281.) ●
Total	113 km	06:22:02	06:22:02	17.75 km/h	+35:50 (295.) ●	+31:24 (1803.) ●	+25:27 (2043.) ●

Ovr	Gen	Div	Name	#	AG
1993	1761	290	Axel Ulbricht	2129	M 35	GER	00:37:22	03:18:06	02:12:41	06:19:38
2027	1787	291	Alexander Schovenberg	441	M 35	GER	00:37:15	03:04:03	02:31:16	06:21:06
2033	1793	292	Michael Behnck	1813	M 35	GER	00:40:47	03:36:27	01:52:39	06:21:23
2035	1795	293	Andrea Villa	2141	M 35	ITA	00:34:50	03:29:02	02:02:24	06:21:34
2039	1799	294	Catalin Stan	2108	M 35	ROU	00:34:53	03:09:17	02:24:34	06:21:48
2043	1803	295	Simon Long	1985	M 35	GBR	00:41:02	03:09:37	02:16:12	06:22:02
2058	1814	296	Russell Mills	2011	M 35	GBR	00:32:05	03:17:25	02:16:54	06:23:20
2063	1817	297	Aleksander Swirski	2113	M 35	POL	00:45:13	03:11:42	01:59:42	06:23:37
2064	1818	298	John Doe	2028	M 35	AUT	00:36:26	03:23:48	02:12:39	06:23:41
2077	1830	299	Jeroen Pijtak	2050	M 35	NED	00:33:17	03:14:45	02:25:00	06:24:03