Simon Long -
Ironman 70.3 Mallorca 2019

  Quick facts

2043/1803/295All/Gender/AG

M 35Age group

1985Bib number

GBRNationality

41:023:09:372:16:12 6:22:02

  Compare Simon Long with other athletes!

1985 Long
2141 Villa × 
2108 Stan × 
2011 Mills × 
2113 Swirski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:02 00:41:0202:09 min/100m+06:33 (340.) +06:25 (2167.) +05:57 (2594.)
Transition 00:50:28 00:09:26 - +03:12 (350.) +02:51 (2157.) +02:52 (2651.)
Bike15 km 01:18:51 00:28:2331.71 km/h+01:05 (265.) +00:47 (1539.) +00:20 (1698.)
Bike78 km 03:35:46 02:16:5527.61 km/h+03:46 (243.) +02:43 (1465.) -00:16 (1606.)
Bike90 km 04:00:05 00:24:1929.61 km/h+01:17 (261.) +00:58 (1597.) +00:23 (1780.)
Bike90 km 04:00:05 03:09:3728.48 km/h+06:08 (247.) +04:28 (1495.) +00:27 (1639.)
Transition 04:05:50 00:05:45 - +00:59 (281.) +00:44 (1737.) +00:41 (2125.)
Run0.9 km 04:10:55 00:05:0505:38 min/km+00:27 (274.) +00:20 (1647.) +00:16 (1949.)
Run3.7 km 04:27:29 00:16:3405:54 min/km+02:07 (315.) +01:51 (1926.) +01:39 (2269.)
Run6.7 km 04:44:26 00:16:5705:39 min/km+00:49 (252.) +00:33 (1503.) +00:19 (1722.)
Run7.2 km 04:47:24 00:02:5805:56 min/km+00:19 (300.) +00:16 (1842.) +00:14 (2172.)
Run8.1 km 04:54:57 00:07:3308:23 min/km+02:29 (359.) +02:22 (2291.) +02:19 (2811.)
Run10.9 km 05:13:37 00:18:4006:39 min/km+03:05 (317.) +02:47 (1991.) +02:36 (2400.)
Run13.9 km 05:37:00 00:23:2307:47 min/km+06:18 (355.) +05:58 (2268.) +05:45 (2777.)
Run14.4 km 05:40:14 00:03:1406:28 min/km+00:22 (311.) +00:23 (1911.) +00:21 (2307.)
Run15.3 km 05:45:21 00:05:0705:41 min/km-00:13 (182.) -00:17 (1122.) -00:20 (1285.)
Run18 km 06:03:16 00:17:5506:38 min/km+01:30 (268.) +01:15 (1621.) +01:06 (1932.)
Run21 km 06:21:49 00:18:3306:11 min/km+01:46 (276.) +01:29 (1686.) +01:16 (2014.)
Run21.1 km 06:22:02 00:00:1302:09 min/km-00:01 (158.) -00:01 (907.) -00:01 (1111.)
Run21.1 km 06:22:02 02:16:1206:27 min/km+18:58 (307.) +16:56 (1908.) +15:30 (2281.)
Total 113 km 06:22:02 06:22:0217.75 km/h+35:50 (295.) +31:24 (1803.) +25:27 (2043.)

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