Dimitri De Koning -
Ironman 70.3 Mallorca 2019

Quick facts

520/488/103Alle/Geschlecht/AK

M 40Altersklasse

2264Startnummer

NEDNationalität


34:07	2:47:55	1:40:46	5:13:13

Vergleiche Dimitri De Koning mit anderen Athleten!

2264 De Koning

2169 Allared ×

277 Möller ×

2564 Zinnurov ×

2515 Solana Benet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-00:19 (210.) ●	-00:30 (1188.) ●	-00:58 (1361.) ●
Wechsel		00:40:36	00:06:29	-	+00:01 (228.) ●	-00:06 (1328.) ●	-00:05 (1620.) ●
Radfahren	15 km	01:04:53	00:24:17	37.06 km/h	-03:02 (39.) ●	-03:19 (211.) ●	-03:46 (219.) ●
Radfahren	78 km	03:07:20	02:02:27	30.87 km/h	-09:58 (110.) ●	-11:45 (590.) ●	-14:44 (617.) ●
Radfahren	90 km	03:28:31	00:21:11	33.99 km/h	-01:38 (149.) ●	-02:10 (753.) ●	-02:45 (805.) ●
Radfahren	90 km	03:28:31	02:47:55	32.16 km/h	-14:38 (104.) ●	-17:14 (542.) ●	-21:15 (568.) ●
Wechsel		03:32:27	00:03:56	-	-00:55 (157.) ●	-01:05 (875.) ●	-01:08 (1064.) ●
Laufen	0.9 km	03:37:08	00:04:41	05:12 min/km	+00:01 (231.) ●	-00:04 (1281.) ●	-00:08 (1477.) ●
Laufen	3.7 km	03:50:14	00:13:06	04:40 min/km	-01:18 (127.) ●	-01:37 (621.) ●	-01:49 (681.) ●
Laufen	6.7 km	04:04:10	00:13:56	04:38 min/km	-02:03 (89.) ●	-02:28 (414.) ●	-02:42 (450.) ●
Laufen	7.2 km	04:06:26	00:02:16	04:32 min/km	-00:22 (77.) ●	-00:26 (374.) ●	-00:28 (411.) ●
Laufen	8.1 km	04:10:32	00:04:06	04:33 min/km	-00:59 (65.) ●	-01:05 (308.) ●	-01:08 (337.) ●
Laufen	10.9 km	04:23:52	00:13:20	04:45 min/km	-02:15 (91.) ●	-02:33 (432.) ●	-02:44 (472.) ●
Laufen	13.9 km	04:39:02	00:15:10	05:03 min/km	-01:51 (116.) ●	-02:15 (569.) ●	-02:28 (632.) ●
Laufen	14.4 km	04:41:24	00:02:22	04:44 min/km	-00:25 (89.) ●	-00:29 (433.) ●	-00:31 (474.) ●
Laufen	15.3 km	04:45:42	00:04:18	04:46 min/km	-01:01 (75.) ●	-01:06 (350.) ●	-01:09 (390.) ●
Laufen	18 km	04:59:00	00:13:18	04:55 min/km	-03:05 (68.) ●	-03:22 (299.) ●	-03:31 (332.) ●
Laufen	21 km	05:12:59	00:13:59	04:39 min/km	-02:40 (85.) ●	-03:05 (382.) ●	-03:18 (417.) ●
Laufen	21.1 km	05:13:13	00:00:14	02:19 min/km	±00:00 (220.) ●	±00:00 (1309.) ●	±00:00 (1611.) ●
Laufen	21.1 km	05:13:13	01:40:46	04:46 min/km	-15:58 (90.) ●	-18:30 (434.) ●	-19:56 (477.) ●
Total	113 km	05:13:13	05:13:13	21.65 km/h	-31:49 (103.) ●	-37:25 (488.) ●	-43:22 (520.) ●

Ges	Sex	Ak	Name	#	AK
500	470	98	Fernando Candia	2220	M 40	BOL	00:29:37	02:47:35	01:44:54	05:12:09
504	472	99	Pablo Andrés Paiva	2457	M 40	ARG	00:31:56	02:50:52	01:40:52	05:12:44
510	478	100	Ivan Maltauro	2406	M 40	ITA	00:31:46	02:47:13	01:43:47	05:12:49
511	479	101	Jonas Allared	2169	M 40	SWE	00:34:52	02:48:54	01:40:59	05:12:51
518	486	102	Marcus Möller	277	M 40	SWE	00:31:06	02:49:31	01:42:54	05:13:13
520	488	103	Dimitri De Koning	2264	M 40	NED	00:34:07	02:47:55	01:40:46	05:13:13
522	490	104	Bulat Zinnurov	2564	M 40	RUS	00:29:00	02:51:28	01:44:23	05:13:20
525	493	105	Jesus Solana Benet	2515	M 40	ESP	00:29:25	02:48:39	01:47:02	05:13:24
526	494	106	Paul Kelly	2379	M 40	IRL	00:30:33	02:55:29	01:38:02	05:13:26
530	497	107	Xesc Sala	2498	M 40	ESP	00:32:35	02:51:26	01:41:53	05:13:38