Dimitri De Koning -
Ironman 70.3 Mallorca 2019
Quick facts
520/488/103All/Gender/AG
M 40Age group
2264Bib number
NEDNationality
34:07 | 2:47:55 | 1:40:46 | 5:13:13 |
Compare Dimitri De Koning with other athletes!
2264 De Koning
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2515 Solana Benet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -00:19 (210.) ● | -00:30 (1188.) ● | -00:58 (1361.) ● |
Transition | 00:40:36 | 00:06:29 | - | +00:01 (228.) ● | -00:06 (1328.) ● | -00:05 (1620.) ● | |
Bike | 15 km | 01:04:53 | 00:24:17 | 37.06 km/h | -03:02 (39.) ● | -03:19 (211.) ● | -03:46 (219.) ● |
Bike | 78 km | 03:07:20 | 02:02:27 | 30.87 km/h | -09:58 (110.) ● | -11:45 (590.) ● | -14:44 (617.) ● |
Bike | 90 km | 03:28:31 | 00:21:11 | 33.99 km/h | -01:38 (149.) ● | -02:10 (753.) ● | -02:45 (805.) ● |
Bike | 90 km | 03:28:31 | 02:47:55 | 32.16 km/h | -14:38 (104.) ● | -17:14 (542.) ● | -21:15 (568.) ● |
Transition | 03:32:27 | 00:03:56 | - | -00:55 (157.) ● | -01:05 (875.) ● | -01:08 (1064.) ● | |
Run | 0.9 km | 03:37:08 | 00:04:41 | 05:12 min/km | +00:01 (231.) ● | -00:04 (1281.) ● | -00:08 (1477.) ● |
Run | 3.7 km | 03:50:14 | 00:13:06 | 04:40 min/km | -01:18 (127.) ● | -01:37 (621.) ● | -01:49 (681.) ● |
Run | 6.7 km | 04:04:10 | 00:13:56 | 04:38 min/km | -02:03 (89.) ● | -02:28 (414.) ● | -02:42 (450.) ● |
Run | 7.2 km | 04:06:26 | 00:02:16 | 04:32 min/km | -00:22 (77.) ● | -00:26 (374.) ● | -00:28 (411.) ● |
Run | 8.1 km | 04:10:32 | 00:04:06 | 04:33 min/km | -00:59 (65.) ● | -01:05 (308.) ● | -01:08 (337.) ● |
Run | 10.9 km | 04:23:52 | 00:13:20 | 04:45 min/km | -02:15 (91.) ● | -02:33 (432.) ● | -02:44 (472.) ● |
Run | 13.9 km | 04:39:02 | 00:15:10 | 05:03 min/km | -01:51 (116.) ● | -02:15 (569.) ● | -02:28 (632.) ● |
Run | 14.4 km | 04:41:24 | 00:02:22 | 04:44 min/km | -00:25 (89.) ● | -00:29 (433.) ● | -00:31 (474.) ● |
Run | 15.3 km | 04:45:42 | 00:04:18 | 04:46 min/km | -01:01 (75.) ● | -01:06 (350.) ● | -01:09 (390.) ● |
Run | 18 km | 04:59:00 | 00:13:18 | 04:55 min/km | -03:05 (68.) ● | -03:22 (299.) ● | -03:31 (332.) ● |
Run | 21 km | 05:12:59 | 00:13:59 | 04:39 min/km | -02:40 (85.) ● | -03:05 (382.) ● | -03:18 (417.) ● |
Run | 21.1 km | 05:13:13 | 00:00:14 | 02:19 min/km | ±00:00 (220.) ● | ±00:00 (1309.) ● | ±00:00 (1611.) ● |
Run | 21.1 km | 05:13:13 | 01:40:46 | 04:46 min/km | -15:58 (90.) ● | -18:30 (434.) ● | -19:56 (477.) ● |
Total | 113 km | 05:13:13 | 05:13:13 | 21.65 km/h | -31:49 (103.) ● | -37:25 (488.) ● | -43:22 (520.) ● |