Simon Able -
Ironman 70.3 Mallorca 2019
Quick facts
1028/954/159Alle/Geschlecht/AK
M 45Altersklasse
2569Startnummer
GBRNationalität
33:56 | 3:04:41 | 1:44:50 | 5:34:30 |
Vergleiche Simon Able mit anderen Athleten!
2569 Able
2787 Kotanen ×
2891 Rigert ×
2816 MacKay ×
2863 Nyland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -00:54 (194.) ● | -00:41 (1141.) ● | -01:09 (1306.) ● |
Wechsel | 00:40:17 | 00:06:21 | - | -00:17 (204.) ● | -00:14 (1265.) ● | -00:13 (1538.) ● | |
Radfahren | 15 km | 01:08:01 | 00:27:44 | 32.45 km/h | +00:11 (228.) ● | +00:08 (1306.) ● | -00:19 (1428.) ● |
Radfahren | 78 km | 03:20:58 | 02:12:57 | 28.43 km/h | -01:48 (208.) ● | -01:15 (1266.) ● | -04:14 (1370.) ● |
Radfahren | 90 km | 03:44:58 | 00:24:00 | 30 km/h | +00:41 (264.) ● | +00:39 (1529.) ● | +00:04 (1690.) ● |
Radfahren | 90 km | 03:44:58 | 03:04:41 | 29.24 km/h | -00:56 (224.) ● | -00:28 (1311.) ● | -04:29 (1424.) ● |
Wechsel | 03:49:40 | 00:04:42 | - | -00:25 (211.) ● | -00:19 (1333.) ● | -00:22 (1615.) ● | |
Laufen | 0.9 km | 03:53:40 | 00:04:00 | 04:26 min/km | -00:55 (65.) ● | -00:45 (508.) ● | -00:49 (565.) ● |
Laufen | 3.7 km | 04:07:11 | 00:13:31 | 04:49 min/km | -01:23 (116.) ● | -01:12 (800.) ● | -01:24 (883.) ● |
Laufen | 6.7 km | 04:21:48 | 00:14:37 | 04:52 min/km | -02:04 (92.) ● | -01:47 (643.) ● | -02:01 (707.) ● |
Laufen | 7.2 km | 04:24:18 | 00:02:30 | 05:00 min/km | -00:16 (126.) ● | -00:12 (894.) ● | -00:14 (989.) ● |
Laufen | 8.1 km | 04:28:49 | 00:04:31 | 05:01 min/km | -00:48 (95.) ● | -00:40 (720.) ● | -00:43 (800.) ● |
Laufen | 10.9 km | 04:42:20 | 00:13:31 | 04:49 min/km | -02:37 (73.) ● | -02:22 (488.) ● | -02:33 (534.) ● |
Laufen | 13.9 km | 04:57:51 | 00:15:31 | 05:10 min/km | -02:10 (102.) ● | -01:54 (690.) ● | -02:07 (765.) ● |
Laufen | 14.4 km | 05:00:24 | 00:02:33 | 05:06 min/km | -00:20 (117.) ● | -00:18 (779.) ● | -00:20 (875.) ● |
Laufen | 15.3 km | 05:04:53 | 00:04:29 | 04:58 min/km | -01:01 (73.) ● | -00:55 (507.) ● | -00:58 (566.) ● |
Laufen | 18 km | 05:19:16 | 00:14:23 | 05:19 min/km | -02:31 (91.) ● | -02:17 (611.) ● | -02:26 (680.) ● |
Laufen | 21 km | 05:34:18 | 00:15:02 | 05:00 min/km | -02:19 (107.) ● | -02:02 (687.) ● | -02:15 (766.) ● |
Laufen | 21.1 km | 05:34:30 | 00:00:12 | 01:59 min/km | -00:02 (72.) ● | -00:02 (627.) ● | -00:02 (750.) ● |
Laufen | 21.1 km | 05:34:30 | 01:44:50 | 04:58 min/km | -16:26 (87.) ● | -14:26 (598.) ● | -15:52 (665.) ● |
Total | 113 km | 05:34:30 | 05:34:30 | 20.27 km/h | -18:58 (159.) ● | -16:08 (954.) ● | -22:05 (1028.) ● |