Steven De Lira -
Ironman 70.3 Mallorca 2019
Quick facts
1545/1405/234Alle/Geschlecht/AK
M 45Altersklasse
2659Startnummer
NEDNationalität
29:04 | 3:12:14 | 2:00:14 | 5:56:49 |
Vergleiche Steven De Lira mit anderen Athleten!
2659 De Lira
2883 Raymen ×
2947 Underwood ×
2611 Brett ×
2574 Albrecht ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:04 | 00:29:04 | 01:31 min/100m | -05:46 (29.) ● | -05:33 (236.) ● | -06:01 (268.) ● |
Wechsel | 00:37:44 | 00:08:40 | - | +02:02 (348.) ● | +02:05 (2028.) ● | +02:06 (2489.) ● | |
Radfahren | 15 km | 01:05:40 | 00:27:56 | 32.22 km/h | +00:23 (242.) ● | +00:20 (1374.) ● | -00:07 (1504.) ● |
Radfahren | 78 km | 03:25:53 | 02:20:13 | 26.96 km/h | +05:28 (274.) ● | +06:01 (1630.) ● | +03:02 (1797.) ● |
Radfahren | 90 km | 03:49:58 | 00:24:05 | 29.9 km/h | +00:46 (267.) ● | +00:44 (1549.) ● | +00:09 (1717.) ● |
Radfahren | 90 km | 03:49:58 | 03:12:14 | 28.09 km/h | +06:37 (268.) ● | +07:05 (1586.) ● | +03:04 (1748.) ● |
Wechsel | 03:56:35 | 00:06:37 | - | +01:30 (330.) ● | +01:36 (1962.) ● | +01:33 (2405.) ● | |
Laufen | 0.9 km | 04:01:17 | 00:04:42 | 05:13 min/km | -00:13 (200.) ● | -00:03 (1303.) ● | -00:07 (1501.) ● |
Laufen | 3.7 km | 04:16:56 | 00:15:39 | 05:35 min/km | +00:45 (281.) ● | +00:56 (1687.) ● | +00:44 (1950.) ● |
Laufen | 6.7 km | 04:33:25 | 00:16:29 | 05:29 min/km | -00:12 (212.) ● | +00:05 (1340.) ● | -00:09 (1520.) ● |
Laufen | 7.2 km | 04:36:09 | 00:02:44 | 05:28 min/km | -00:02 (227.) ● | +00:02 (1453.) ● | ±00:00 (1668.) ● |
Laufen | 8.1 km | 04:41:11 | 00:05:02 | 05:35 min/km | -00:17 (194.) ● | -00:09 (1273.) ● | -00:12 (1461.) ● |
Laufen | 10.9 km | 04:56:53 | 00:15:42 | 05:36 min/km | -00:26 (198.) ● | -00:11 (1289.) ● | -00:22 (1474.) ● |
Laufen | 13.9 km | 05:14:12 | 00:17:19 | 05:46 min/km | -00:22 (206.) ● | -00:06 (1311.) ● | -00:19 (1500.) ● |
Laufen | 14.4 km | 05:17:07 | 00:02:55 | 05:50 min/km | +00:02 (246.) ● | +00:04 (1515.) ● | +00:02 (1768.) ● |
Laufen | 15.3 km | 05:22:17 | 00:05:10 | 05:44 min/km | -00:20 (183.) ● | -00:14 (1173.) ● | -00:17 (1348.) ● |
Laufen | 18 km | 05:38:47 | 00:16:30 | 06:06 min/km | -00:24 (212.) ● | -00:10 (1306.) ● | -00:19 (1515.) ● |
Laufen | 21 km | 05:56:34 | 00:17:47 | 05:55 min/km | +00:26 (243.) ● | +00:43 (1516.) ● | +00:30 (1787.) ● |
Laufen | 21.1 km | 05:56:49 | 00:00:15 | 02:29 min/km | +00:01 (261.) ● | +00:01 (1695.) ● | +00:01 (2088.) ● |
Laufen | 21.1 km | 05:56:49 | 02:00:14 | 05:41 min/km | -01:02 (222.) ● | +00:58 (1363.) ● | -00:28 (1565.) ● |
Total | 113 km | 05:56:49 | 05:56:49 | 19 km/h | +03:21 (234.) ● | +06:11 (1405.) ● | +00:14 (1545.) ● |