Steven De Lira -
Ironman 70.3 Mallorca 2019

Quick facts

1545/1405/234All/Gender/AG

M 45Age group

2659Bib number

NEDNationality


29:04	3:12:14	2:00:14	5:56:49

Compare Steven De Lira with other athletes!

2659 De Lira

2883 Raymen ×

2947 Underwood ×

2611 Brett ×

2574 Albrecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:04	00:29:04	01:31 min/100m	-05:46 (29.) ●	-05:33 (236.) ●	-06:01 (268.) ●
Transition		00:37:44	00:08:40	-	+02:02 (348.) ●	+02:05 (2028.) ●	+02:06 (2489.) ●
Bike	15 km	01:05:40	00:27:56	32.22 km/h	+00:23 (242.) ●	+00:20 (1374.) ●	-00:07 (1504.) ●
Bike	78 km	03:25:53	02:20:13	26.96 km/h	+05:28 (274.) ●	+06:01 (1630.) ●	+03:02 (1797.) ●
Bike	90 km	03:49:58	00:24:05	29.9 km/h	+00:46 (267.) ●	+00:44 (1549.) ●	+00:09 (1717.) ●
Bike	90 km	03:49:58	03:12:14	28.09 km/h	+06:37 (268.) ●	+07:05 (1586.) ●	+03:04 (1748.) ●
Transition		03:56:35	00:06:37	-	+01:30 (330.) ●	+01:36 (1962.) ●	+01:33 (2405.) ●
Run	0.9 km	04:01:17	00:04:42	05:13 min/km	-00:13 (200.) ●	-00:03 (1303.) ●	-00:07 (1501.) ●
Run	3.7 km	04:16:56	00:15:39	05:35 min/km	+00:45 (281.) ●	+00:56 (1687.) ●	+00:44 (1950.) ●
Run	6.7 km	04:33:25	00:16:29	05:29 min/km	-00:12 (212.) ●	+00:05 (1340.) ●	-00:09 (1520.) ●
Run	7.2 km	04:36:09	00:02:44	05:28 min/km	-00:02 (227.) ●	+00:02 (1453.) ●	±00:00 (1668.) ●
Run	8.1 km	04:41:11	00:05:02	05:35 min/km	-00:17 (194.) ●	-00:09 (1273.) ●	-00:12 (1461.) ●
Run	10.9 km	04:56:53	00:15:42	05:36 min/km	-00:26 (198.) ●	-00:11 (1289.) ●	-00:22 (1474.) ●
Run	13.9 km	05:14:12	00:17:19	05:46 min/km	-00:22 (206.) ●	-00:06 (1311.) ●	-00:19 (1500.) ●
Run	14.4 km	05:17:07	00:02:55	05:50 min/km	+00:02 (246.) ●	+00:04 (1515.) ●	+00:02 (1768.) ●
Run	15.3 km	05:22:17	00:05:10	05:44 min/km	-00:20 (183.) ●	-00:14 (1173.) ●	-00:17 (1348.) ●
Run	18 km	05:38:47	00:16:30	06:06 min/km	-00:24 (212.) ●	-00:10 (1306.) ●	-00:19 (1515.) ●
Run	21 km	05:56:34	00:17:47	05:55 min/km	+00:26 (243.) ●	+00:43 (1516.) ●	+00:30 (1787.) ●
Run	21.1 km	05:56:49	00:00:15	02:29 min/km	+00:01 (261.) ●	+00:01 (1695.) ●	+00:01 (2088.) ●
Run	21.1 km	05:56:49	02:00:14	05:41 min/km	-01:02 (222.) ●	+00:58 (1363.) ●	-00:28 (1565.) ●
Total	113 km	05:56:49	05:56:49	19 km/h	+03:21 (234.) ●	+06:11 (1405.) ●	+00:14 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1511	1374	229	Nicola Erculiani	2681	M 45	ITA	00:32:32	03:01:01	02:09:56	05:55:04
1517	1380	230	Yuri Faccetti	2684	M 45	ITA	00:33:26	03:13:13	01:57:10	05:55:15
1521	1383	231	Lee Anderton	2578	M 45	GBR	00:33:32	03:23:32	01:46:47	05:55:20
1530	1390	232	David Raymen	2883	M 45	GBR	00:33:51	02:57:04	02:10:00	05:56:03
1534	1394	233	Tim Underwood	2947	M 45	GBR	00:37:34	03:04:38	02:01:07	05:56:15
1545	1405	234	Steven De Lira	2659	M 45	NED	00:29:04	03:12:14	02:00:14	05:56:49
1547	1406	235	Ian Brett	2611	M 45	GBR	00:33:48	03:18:38	01:53:18	05:56:51
1552	1410	236	Oliver Albrecht	2574	M 45	GER	00:38:10	03:16:14	01:46:13	05:57:10
1562	1418	237	Uwe Blenz	2604	M 45	GER	00:41:26	03:12:17	01:50:36	05:57:33
1566	1422	238	Ulrich Karge	2769	M 45	GER	00:31:43	03:09:26	02:05:41	05:57:47