Richard Shephard -
Ironman 70.3 Mallorca 2019

Quick facts

11/11/3Alle/Geschlecht/AK

M 40Altersklasse

291Startnummer

GBRNationalität


25:27	2:24:06	1:26:01	4:20:57

Vergleiche Richard Shephard mit anderen Athleten!

291 Shephard

2562 Zadák ×

2333 Gonzalez Alvarez ×

275 Radi ×

2350 Hibernón Aleñar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:27	00:25:27	01:20 min/100m	-08:59 (3.) ●	-09:10 (25.) ●	-09:38 (26.) ●
Wechsel		00:28:34	00:03:07	-	-03:21 (2.) ●	-03:28 (7.) ●	-03:27 (7.) ●
Radfahren	15 km	00:51:10	00:22:36	39.82 km/h	-04:43 (6.) ●	-05:00 (21.) ●	-05:27 (21.) ●
Radfahren	78 km	02:34:47	01:43:37	36.48 km/h	-28:48 (2.) ●	-30:35 (6.) ●	-33:34 (6.) ●
Radfahren	90 km	02:52:40	00:17:53	40.26 km/h	-04:56 (2.) ●	-05:28 (10.) ●	-06:03 (10.) ●
Radfahren	90 km	02:52:40	02:24:06	37.47 km/h	-38:27 (3.) ●	-41:03 (7.) ●	-45:04 (7.) ●
Wechsel		02:54:56	00:02:16	-	-02:35 (1.) ●	-02:45 (19.) ●	-02:48 (31.) ●
Laufen	0.9 km	02:58:09	00:03:13	03:34 min/km	-01:27 (2.) ●	-01:32 (15.) ●	-01:36 (17.) ●
Laufen	3.7 km	03:08:20	00:10:11	03:38 min/km	-04:13 (1.) ●	-04:32 (8.) ●	-04:44 (10.) ●
Laufen	6.7 km	03:19:33	00:11:13	03:44 min/km	-04:46 (2.) ●	-05:11 (7.) ●	-05:25 (7.) ●
Laufen	7.2 km	03:21:25	00:01:52	03:44 min/km	-00:46 (2.) ●	-00:50 (11.) ●	-00:52 (12.) ●
Laufen	8.1 km	03:24:51	00:03:26	03:48 min/km	-01:39 (2.) ●	-01:45 (19.) ●	-01:48 (20.) ●
Laufen	10.9 km	03:35:55	00:11:04	03:57 min/km	-04:31 (4.) ●	-04:49 (31.) ●	-05:00 (32.) ●
Laufen	13.9 km	03:48:36	00:12:41	04:13 min/km	-04:20 (11.) ●	-04:44 (73.) ●	-04:57 (75.) ●
Laufen	14.4 km	03:50:44	00:02:08	04:16 min/km	-00:39 (18.) ●	-00:43 (107.) ●	-00:45 (110.) ●
Laufen	15.3 km	03:54:40	00:03:56	04:22 min/km	-01:23 (22.) ●	-01:28 (124.) ●	-01:31 (130.) ●
Laufen	18 km	04:07:33	00:12:53	04:46 min/km	-03:30 (49.) ●	-03:47 (214.) ●	-03:56 (234.) ●
Laufen	21 km	04:20:45	00:13:12	04:24 min/km	-03:27 (40.) ●	-03:52 (189.) ●	-04:05 (203.) ●
Laufen	21.1 km	04:20:57	00:00:12	01:59 min/km	-00:02 (73.) ●	-00:02 (416.) ●	-00:02 (485.) ●
Laufen	21.1 km	04:20:57	01:26:01	04:04 min/km	-30:43 (8.) ●	-33:15 (55.) ●	-34:41 (57.) ●
Total	113 km	04:20:57	04:20:57	25.98 km/h	-01:24:05 (3.) ●	-01:29:41 (11.) ●	-01:35:38 (11.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Karel Zadák	2562	M 40	CZE	00:25:46	02:23:28	01:18:34	04:13:59
6	6	2	Daniel Gonzalez Alvarez	2333	M 40	ESP	00:26:26	02:26:26	01:21:16	04:19:35
11	11	3	Richard Shephard	291	M 40	GBR	00:25:27	02:24:06	01:26:01	04:20:57
29	29	4	Massimiliano Radi	275	M 40	ITA	00:28:17	02:24:02	01:28:47	04:28:22
30	30	5	Marc Hibernón Aleñar	2350	M 40	AND	00:29:40	02:28:05	01:24:15	04:28:31
34	34	6	Carlos Garcias Oliva	2318	M 40	ESP	00:28:31	02:31:55	01:23:25	04:30:30
42	42	7	Cedric Pirinoli	2472	M 40	SUI	00:28:48	02:32:42	01:24:18	04:32:46
43	43	8	Gerald Ratschke	278	M 40	AUT	00:29:55	02:31:27	01:24:56	04:33:27
48	48	9	Juerg Sigrist	141	M 40	SUI	00:28:13	02:31:46	01:27:58	04:34:24
52	52	10	Mirko Witte	2559	M 40	GER	00:26:09	02:34:26	01:28:37	04:35:39