Frank Lauter -
Ironman 70.3 Mallorca 2019

Quick facts

1913/1706/200Alle/Geschlecht/AK

M 50Altersklasse

3134Startnummer

GERNationalität


30:42	3:21:36	2:07:51	6:14:55

Vergleiche Frank Lauter mit anderen Athleten!

3134 Lauter

3286 Zimmermann ×

3276 Wilkinson ×

3151 Markowski ×

3110 Jacobsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:42	00:30:42	01:36 min/100m	-04:39 (39.) ●	-03:55 (479.) ●	-04:23 (542.) ●
Wechsel		00:38:18	00:07:36	-	+00:43 (208.) ●	+01:01 (1767.) ●	+01:02 (2163.) ●
Radfahren	15 km	01:08:13	00:29:55	30.08 km/h	+01:55 (241.) ●	+02:19 (1930.) ●	+01:52 (2177.) ●
Radfahren	78 km	03:34:56	02:26:43	25.76 km/h	+09:14 (235.) ●	+12:31 (1893.) ●	+09:32 (2126.) ●
Radfahren	90 km	03:59:54	00:24:58	28.84 km/h	+01:20 (206.) ●	+01:37 (1700.) ●	+01:02 (1905.) ●
Radfahren	90 km	03:59:54	03:21:36	26.79 km/h	+12:29 (235.) ●	+16:27 (1872.) ●	+12:26 (2098.) ●
Wechsel		04:07:04	00:07:10	-	+01:55 (258.) ●	+02:09 (2049.) ●	+02:06 (2514.) ●
Laufen	0.9 km	04:11:45	00:04:41	05:12 min/km	-00:20 (124.) ●	-00:04 (1288.) ●	-00:08 (1484.) ●
Laufen	3.7 km	04:27:00	00:15:15	05:26 min/km	-00:02 (169.) ●	+00:32 (1549.) ●	+00:20 (1777.) ●
Laufen	6.7 km	04:45:00	00:18:00	06:00 min/km	+00:54 (210.) ●	+01:36 (1798.) ●	+01:22 (2107.) ●
Laufen	7.2 km	04:47:58	00:02:58	05:56 min/km	+00:08 (216.) ●	+00:16 (1855.) ●	+00:14 (2185.) ●
Laufen	8.1 km	04:53:27	00:05:29	06:05 min/km	+00:05 (189.) ●	+00:18 (1624.) ●	+00:15 (1914.) ●
Laufen	10.9 km	05:10:37	00:17:10	06:07 min/km	+00:37 (202.) ●	+01:17 (1711.) ●	+01:06 (2024.) ●
Laufen	13.9 km	05:29:19	00:18:42	06:14 min/km	+00:22 (189.) ●	+01:17 (1672.) ●	+01:04 (1968.) ●
Laufen	14.4 km	05:32:22	00:03:03	06:06 min/km	+00:03 (198.) ●	+00:12 (1708.) ●	+00:10 (2026.) ●
Laufen	15.3 km	05:37:51	00:05:29	06:05 min/km	-00:13 (161.) ●	+00:05 (1426.) ●	+00:02 (1672.) ●
Laufen	18 km	05:56:03	00:18:12	06:44 min/km	+00:46 (198.) ●	+01:32 (1703.) ●	+01:23 (2034.) ●
Laufen	21 km	06:14:38	00:18:35	06:11 min/km	+00:42 (201.) ●	+01:31 (1692.) ●	+01:18 (2024.) ●
Laufen	21.1 km	06:14:55	00:00:17	02:49 min/km	+00:02 (244.) ●	+00:03 (2133.) ●	+00:03 (2625.) ●
Laufen	21.1 km	06:14:55	02:07:51	06:03 min/km	+03:04 (193.) ●	+08:35 (1660.) ●	+07:09 (1953.) ●
Total	113 km	06:14:55	06:14:55	18.08 km/h	+13:32 (200.) ●	+24:17 (1706.) ●	+18:20 (1913.) ●

Ges	Sex	Ak	Name	#	AK
1880	1678	195	Vasco Proli	3199	M 50	ITA	00:32:14	03:19:28	02:08:03	06:13:24
1887	1682	196	Roberto Gastaldo	554	M 50	ITA	00:32:55	03:14:40	02:14:26	06:13:53
1899	1693	197	Mathias Mäurer	3156	M 50	GER	00:39:17	03:22:54	01:57:18	06:14:29
1903	1697	198	Meik Zimmermann	3286	M 50	GER	00:34:03	03:18:07	02:12:34	06:14:36
1909	1702	199	Gavin Wilkinson	3276	M 50	GBR	00:41:50	03:15:54	02:04:15	06:14:45
1913	1706	200	Frank Lauter	3134	M 50	GER	00:30:42	03:21:36	02:07:51	06:14:55
1931	1717	201	Dirk Markowski	3151	M 50	GER	00:41:09	03:25:09	01:56:58	06:15:47
1940	1725	202	Ivar Jacobsen	3110	M 50	NOR	00:27:01	03:00:30	02:38:19	06:16:21
1942	1727	203	Yury Alenichev	338	M 50	RUS	00:37:02	03:12:55	02:14:05	06:16:35
1956	1734	204	Luis Viñals Izquierdo	3267	M 50	ESP	00:39:08	03:15:31	02:02:17	06:17:19