Frank Lauter -
Ironman 70.3 Mallorca 2019
Quick facts
1913/1706/200All/Gender/AG
M 50Age group
3134Bib number
GERNationality
30:42 | 3:21:36 | 2:07:51 | 6:14:55 |
Compare Frank Lauter with other athletes!
3134 Lauter
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -04:39 (39.) ● | -03:55 (479.) ● | -04:23 (542.) ● |
Transition | 00:38:18 | 00:07:36 | - | +00:43 (208.) ● | +01:01 (1767.) ● | +01:02 (2163.) ● | |
Bike | 15 km | 01:08:13 | 00:29:55 | 30.08 km/h | +01:55 (241.) ● | +02:19 (1930.) ● | +01:52 (2177.) ● |
Bike | 78 km | 03:34:56 | 02:26:43 | 25.76 km/h | +09:14 (235.) ● | +12:31 (1893.) ● | +09:32 (2126.) ● |
Bike | 90 km | 03:59:54 | 00:24:58 | 28.84 km/h | +01:20 (206.) ● | +01:37 (1700.) ● | +01:02 (1905.) ● |
Bike | 90 km | 03:59:54 | 03:21:36 | 26.79 km/h | +12:29 (235.) ● | +16:27 (1872.) ● | +12:26 (2098.) ● |
Transition | 04:07:04 | 00:07:10 | - | +01:55 (258.) ● | +02:09 (2049.) ● | +02:06 (2514.) ● | |
Run | 0.9 km | 04:11:45 | 00:04:41 | 05:12 min/km | -00:20 (124.) ● | -00:04 (1288.) ● | -00:08 (1484.) ● |
Run | 3.7 km | 04:27:00 | 00:15:15 | 05:26 min/km | -00:02 (169.) ● | +00:32 (1549.) ● | +00:20 (1777.) ● |
Run | 6.7 km | 04:45:00 | 00:18:00 | 06:00 min/km | +00:54 (210.) ● | +01:36 (1798.) ● | +01:22 (2107.) ● |
Run | 7.2 km | 04:47:58 | 00:02:58 | 05:56 min/km | +00:08 (216.) ● | +00:16 (1855.) ● | +00:14 (2185.) ● |
Run | 8.1 km | 04:53:27 | 00:05:29 | 06:05 min/km | +00:05 (189.) ● | +00:18 (1624.) ● | +00:15 (1914.) ● |
Run | 10.9 km | 05:10:37 | 00:17:10 | 06:07 min/km | +00:37 (202.) ● | +01:17 (1711.) ● | +01:06 (2024.) ● |
Run | 13.9 km | 05:29:19 | 00:18:42 | 06:14 min/km | +00:22 (189.) ● | +01:17 (1672.) ● | +01:04 (1968.) ● |
Run | 14.4 km | 05:32:22 | 00:03:03 | 06:06 min/km | +00:03 (198.) ● | +00:12 (1708.) ● | +00:10 (2026.) ● |
Run | 15.3 km | 05:37:51 | 00:05:29 | 06:05 min/km | -00:13 (161.) ● | +00:05 (1426.) ● | +00:02 (1672.) ● |
Run | 18 km | 05:56:03 | 00:18:12 | 06:44 min/km | +00:46 (198.) ● | +01:32 (1703.) ● | +01:23 (2034.) ● |
Run | 21 km | 06:14:38 | 00:18:35 | 06:11 min/km | +00:42 (201.) ● | +01:31 (1692.) ● | +01:18 (2024.) ● |
Run | 21.1 km | 06:14:55 | 00:00:17 | 02:49 min/km | +00:02 (244.) ● | +00:03 (2133.) ● | +00:03 (2625.) ● |
Run | 21.1 km | 06:14:55 | 02:07:51 | 06:03 min/km | +03:04 (193.) ● | +08:35 (1660.) ● | +07:09 (1953.) ● |
Total | 113 km | 06:14:55 | 06:14:55 | 18.08 km/h | +13:32 (200.) ● | +24:17 (1706.) ● | +18:20 (1913.) ● |