Nicholas Holmes -
Ironman 70.3 Mallorca 2019

Quick facts

966/896/9Alle/Geschlecht/AK

M 60Altersklasse

3489Startnummer

GBRNationalität


35:21	3:02:22	1:43:57	5:32:28

Vergleiche Nicholas Holmes mit anderen Athleten!

3489 Holmes

3490 Hudson ×

3473 Bonham ×

587 Nachtergaele ×

586 Adams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-01:37 (19.) ●	+00:44 (1443.) ●	+00:16 (1652.) ●
Wechsel		00:42:24	00:07:03	-	-00:32 (22.) ●	+00:28 (1573.) ●	+00:29 (1922.) ●
Radfahren	15 km	01:09:32	00:27:08	33.17 km/h	-01:49 (15.) ●	-00:28 (1103.) ●	-00:55 (1196.) ●
Radfahren	78 km	03:21:32	02:12:00	28.64 km/h	-10:42 (15.) ●	-02:12 (1197.) ●	-05:11 (1293.) ●
Radfahren	90 km	03:44:46	00:23:14	30.99 km/h	-01:15 (19.) ●	-00:07 (1357.) ●	-00:42 (1494.) ●
Radfahren	90 km	03:44:46	03:02:22	29.61 km/h	-13:46 (17.) ●	-02:47 (1213.) ●	-06:48 (1314.) ●
Wechsel		03:48:31	00:03:45	-	-01:58 (7.) ●	-01:16 (753.) ●	-01:19 (918.) ●
Laufen	0.9 km	03:53:18	00:04:47	05:18 min/km	-00:38 (17.) ●	+00:02 (1378.) ●	-00:02 (1601.) ●
Laufen	3.7 km	04:06:26	00:13:08	04:41 min/km	-03:09 (7.) ●	-01:35 (642.) ●	-01:47 (704.) ●
Laufen	6.7 km	04:21:21	00:14:55	04:58 min/km	-03:18 (7.) ●	-01:29 (775.) ●	-01:43 (855.) ●
Laufen	7.2 km	04:23:46	00:02:25	04:50 min/km	-00:34 (7.) ●	-00:17 (696.) ●	-00:19 (765.) ●
Laufen	8.1 km	04:28:20	00:04:34	05:04 min/km	-01:11 (8.) ●	-00:37 (789.) ●	-00:40 (873.) ●
Laufen	10.9 km	04:42:12	00:13:52	04:57 min/km	-03:33 (6.) ●	-02:01 (610.) ●	-02:12 (680.) ●
Laufen	13.9 km	04:57:31	00:15:19	05:06 min/km	-03:54 (6.) ●	-02:06 (617.) ●	-02:19 (684.) ●
Laufen	14.4 km	04:59:55	00:02:24	04:48 min/km	-00:43 (5.) ●	-00:27 (496.) ●	-00:29 (543.) ●
Laufen	15.3 km	05:04:20	00:04:25	04:54 min/km	-01:34 (5.) ●	-00:59 (445.) ●	-01:02 (497.) ●
Laufen	18 km	05:18:02	00:13:42	05:04 min/km	-04:37 (4.) ●	-02:58 (409.) ●	-03:07 (454.) ●
Laufen	21 km	05:32:15	00:14:13	04:44 min/km	-04:25 (4.) ●	-02:51 (429.) ●	-03:04 (475.) ●
Laufen	21.1 km	05:32:28	00:00:13	02:09 min/km	-00:02 (9.) ●	-00:01 (1089.) ●	-00:01 (1293.) ●
Laufen	21.1 km	05:32:28	01:43:57	04:55 min/km	-27:38 (6.) ●	-15:19 (556.) ●	-16:45 (618.) ●
Total	113 km	05:32:28	05:32:28	20.39 km/h	-45:31 (9.) ●	-18:10 (896.) ●	-24:07 (966.) ●

Ges	Sex	Ak	Name	#	AK
211	207	1	Nick Kinsey	3492	M 60	GBR	00:29:34	02:40:12	01:37:48	04:54:30
231	224	2	Rodolphe Von Berg	370	M 60	BEL	00:28:28	02:40:01	01:39:45	04:55:36
345	331	3	Lothar Richthammer	3544	M 60	GER	00:35:44	02:43:24	01:35:24	05:03:11
457	432	4	Willy Hatlevoll	408	M 60	NOR	00:37:51	02:45:05	01:37:39	05:09:17
654	609	5	Jürgen Vaupel	369	M 60	GER	00:33:54	02:54:37	01:42:27	05:18:56
736	685	6	Mike Skillings	589	M 60	GBR	00:39:21	02:40:32	01:53:37	05:23:29
902	843	7	Mark Hudson	3490	M 60	GBR	00:32:02	02:55:36	01:52:30	05:29:35
925	862	8	Anthony Bonham	3473	M 60	GBR	00:35:31	02:57:15	01:48:57	05:30:31
966	896	9	Nicholas Holmes	3489	M 60	GBR	00:35:21	03:02:22	01:43:57	05:32:28
1083	1004	10	Luc Nachtergaele	587	M 60	BEL	00:35:29	03:00:02	01:47:54	05:37:01