Nicholas Holmes -
Ironman 70.3 Mallorca 2019
Quick facts
966/896/9All/Gender/AG
M 60Age group
3489Bib number
GBRNationality
35:21 | 3:02:22 | 1:43:57 | 5:32:28 |
Compare Nicholas Holmes with other athletes!
3489 Holmes
3490 Hudson ×
3473 Bonham ×
587 Nachtergaele ×
586 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -01:37 (19.) ● | +00:44 (1443.) ● | +00:16 (1652.) ● |
Transition | 00:42:24 | 00:07:03 | - | -00:32 (22.) ● | +00:28 (1573.) ● | +00:29 (1922.) ● | |
Bike | 15 km | 01:09:32 | 00:27:08 | 33.17 km/h | -01:49 (15.) ● | -00:28 (1103.) ● | -00:55 (1196.) ● |
Bike | 78 km | 03:21:32 | 02:12:00 | 28.64 km/h | -10:42 (15.) ● | -02:12 (1197.) ● | -05:11 (1293.) ● |
Bike | 90 km | 03:44:46 | 00:23:14 | 30.99 km/h | -01:15 (19.) ● | -00:07 (1357.) ● | -00:42 (1494.) ● |
Bike | 90 km | 03:44:46 | 03:02:22 | 29.61 km/h | -13:46 (17.) ● | -02:47 (1213.) ● | -06:48 (1314.) ● |
Transition | 03:48:31 | 00:03:45 | - | -01:58 (7.) ● | -01:16 (753.) ● | -01:19 (918.) ● | |
Run | 0.9 km | 03:53:18 | 00:04:47 | 05:18 min/km | -00:38 (17.) ● | +00:02 (1378.) ● | -00:02 (1601.) ● |
Run | 3.7 km | 04:06:26 | 00:13:08 | 04:41 min/km | -03:09 (7.) ● | -01:35 (642.) ● | -01:47 (704.) ● |
Run | 6.7 km | 04:21:21 | 00:14:55 | 04:58 min/km | -03:18 (7.) ● | -01:29 (775.) ● | -01:43 (855.) ● |
Run | 7.2 km | 04:23:46 | 00:02:25 | 04:50 min/km | -00:34 (7.) ● | -00:17 (696.) ● | -00:19 (765.) ● |
Run | 8.1 km | 04:28:20 | 00:04:34 | 05:04 min/km | -01:11 (8.) ● | -00:37 (789.) ● | -00:40 (873.) ● |
Run | 10.9 km | 04:42:12 | 00:13:52 | 04:57 min/km | -03:33 (6.) ● | -02:01 (610.) ● | -02:12 (680.) ● |
Run | 13.9 km | 04:57:31 | 00:15:19 | 05:06 min/km | -03:54 (6.) ● | -02:06 (617.) ● | -02:19 (684.) ● |
Run | 14.4 km | 04:59:55 | 00:02:24 | 04:48 min/km | -00:43 (5.) ● | -00:27 (496.) ● | -00:29 (543.) ● |
Run | 15.3 km | 05:04:20 | 00:04:25 | 04:54 min/km | -01:34 (5.) ● | -00:59 (445.) ● | -01:02 (497.) ● |
Run | 18 km | 05:18:02 | 00:13:42 | 05:04 min/km | -04:37 (4.) ● | -02:58 (409.) ● | -03:07 (454.) ● |
Run | 21 km | 05:32:15 | 00:14:13 | 04:44 min/km | -04:25 (4.) ● | -02:51 (429.) ● | -03:04 (475.) ● |
Run | 21.1 km | 05:32:28 | 00:00:13 | 02:09 min/km | -00:02 (9.) ● | -00:01 (1089.) ● | -00:01 (1293.) ● |
Run | 21.1 km | 05:32:28 | 01:43:57 | 04:55 min/km | -27:38 (6.) ● | -15:19 (556.) ● | -16:45 (618.) ● |
Total | 113 km | 05:32:28 | 05:32:28 | 20.39 km/h | -45:31 (9.) ● | -18:10 (896.) ● | -24:07 (966.) ● |