Rob Monk -
Ironman 70.3 Mallorca 2019
Quick facts
1207/1119/12Alle/Geschlecht/AK
M 60Altersklasse
3495Startnummer
GBRNationalität
26:37 | 2:54:39 | 2:11:14 | 5:42:23 |
Vergleiche Rob Monk mit anderen Athleten!
3495 Monk
587 Nachtergaele ×
586 Adams ×
3488 Hinchcliffe ×
3510 Van Der Voort ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:37 | 00:26:37 | 01:24 min/100m | -10:21 (1.) ● | -08:00 (56.) ● | -08:28 (61.) ● |
Wechsel | 00:32:47 | 00:06:10 | - | -01:25 (16.) ● | -00:25 (1166.) ● | -00:24 (1419.) ● | |
Radfahren | 15 km | 00:58:11 | 00:25:24 | 35.43 km/h | -03:33 (7.) ● | -02:12 (521.) ● | -02:39 (544.) ● |
Radfahren | 78 km | 03:07:00 | 02:08:49 | 29.34 km/h | -13:53 (9.) ● | -05:23 (994.) ● | -08:22 (1063.) ● |
Radfahren | 90 km | 03:27:26 | 00:20:26 | 35.24 km/h | -04:03 (6.) ● | -02:55 (514.) ● | -03:30 (537.) ● |
Radfahren | 90 km | 03:27:26 | 02:54:39 | 30.92 km/h | -21:29 (8.) ● | -10:30 (835.) ● | -14:31 (889.) ● |
Wechsel | 03:31:09 | 00:03:43 | - | -02:00 (6.) ● | -01:18 (728.) ● | -01:21 (891.) ● | |
Laufen | 0.9 km | 03:36:07 | 00:04:58 | 05:31 min/km | -00:27 (22.) ● | +00:13 (1550.) ● | +00:09 (1826.) ● |
Laufen | 3.7 km | 03:51:49 | 00:15:42 | 05:36 min/km | -00:35 (26.) ● | +00:59 (1702.) ● | +00:47 (1972.) ● |
Laufen | 6.7 km | 04:09:10 | 00:17:21 | 05:47 min/km | -00:52 (19.) ● | +00:57 (1628.) ● | +00:43 (1886.) ● |
Laufen | 7.2 km | 04:12:05 | 00:02:55 | 05:50 min/km | -00:04 (26.) ● | +00:13 (1779.) ● | +00:11 (2089.) ● |
Laufen | 8.1 km | 04:17:25 | 00:05:20 | 05:55 min/km | -00:25 (21.) ● | +00:09 (1517.) ● | +00:06 (1776.) ● |
Laufen | 10.9 km | 04:34:59 | 00:17:34 | 06:16 min/km | +00:09 (31.) ● | +01:41 (1809.) ● | +01:30 (2148.) ● |
Laufen | 13.9 km | 04:55:02 | 00:20:03 | 06:41 min/km | +00:50 (33.) ● | +02:38 (1929.) ● | +02:25 (2302.) ● |
Laufen | 14.4 km | 04:58:11 | 00:03:09 | 06:18 min/km | +00:02 (33.) ● | +00:18 (1844.) ● | +00:16 (2209.) ● |
Laufen | 15.3 km | 05:04:32 | 00:06:21 | 07:03 min/km | +00:22 (34.) ● | +00:57 (1933.) ● | +00:54 (2350.) ● |
Laufen | 18 km | 05:22:49 | 00:18:17 | 06:46 min/km | -00:02 (29.) ● | +01:37 (1717.) ● | +01:28 (2048.) ● |
Laufen | 21 km | 05:42:08 | 00:19:19 | 06:26 min/km | +00:41 (32.) ● | +02:15 (1863.) ● | +02:02 (2239.) ● |
Laufen | 21.1 km | 05:42:23 | 00:00:15 | 02:29 min/km | ±00:00 (23.) ● | +00:01 (1806.) ● | +00:01 (2199.) ● |
Laufen | 21.1 km | 05:42:23 | 02:11:14 | 06:13 min/km | -00:21 (28.) ● | +11:58 (1765.) ● | +10:32 (2087.) ● |
Total | 113 km | 05:42:23 | 05:42:23 | 19.8 km/h | -35:36 (12.) ● | -08:15 (1119.) ● | -14:12 (1207.) ● |