Elvira Abbiasova -
Ironman 70.3 Mallorca 2019

Quick facts

2468/343/71Alle/Geschlecht/AK

F 30Altersklasse

757Startnummer

RUSNationalität


45:03	3:38:40	2:19:10	6:55:06

Vergleiche Elvira Abbiasova mit anderen Athleten!

757 Abbiasova

795 Jansma ×

792 Howard ×

833 Weiler ×

384 Polyanskya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:03	00:45:03	02:22 min/100m	+09:21 (78.) ●	+07:58 (453.) ●	+09:58 (2799.) ●
Wechsel		00:52:19	00:07:16	-	+00:32 (59.) ●	+00:32 (329.) ●	+00:42 (2021.) ●
Radfahren	15 km	01:23:11	00:30:52	29.16 km/h	+01:08 (53.) ●	+00:41 (281.) ●	+02:49 (2427.) ●
Radfahren	78 km	04:04:30	02:41:19	23.43 km/h	+13:26 (65.) ●	+10:48 (349.) ●	+24:08 (2616.) ●
Radfahren	90 km	04:30:59	00:26:29	27.19 km/h	+00:53 (51.) ●	±00:00 (250.) ●	+02:33 (2242.) ●
Radfahren	90 km	04:30:59	03:38:40	24.7 km/h	+15:27 (59.) ●	+11:29 (320.) ●	+29:30 (2550.) ●
Wechsel		04:35:56	00:04:57	-	+00:16 (53.) ●	-00:37 (264.) ●	-00:07 (1746.) ●
Laufen	0.9 km	04:40:47	00:04:51	05:23 min/km	-00:04 (43.) ●	-00:21 (210.) ●	+00:02 (1678.) ●
Laufen	3.7 km	04:57:21	00:16:34	05:54 min/km	+01:08 (59.) ●	+00:38 (301.) ●	+01:39 (2266.) ●
Laufen	6.7 km	05:16:20	00:18:59	06:19 min/km	+01:56 (65.) ●	+01:12 (335.) ●	+02:21 (2369.) ●
Laufen	7.2 km	05:19:32	00:03:12	06:24 min/km	+00:25 (75.) ●	+00:18 (379.) ●	+00:28 (2500.) ●
Laufen	8.1 km	05:26:20	00:06:48	07:33 min/km	+01:31 (78.) ●	+01:15 (438.) ●	+01:34 (2644.) ●
Laufen	10.9 km	05:45:32	00:19:12	06:51 min/km	+02:52 (72.) ●	+02:13 (395.) ●	+03:08 (2502.) ●
Laufen	13.9 km	06:05:46	00:20:14	06:44 min/km	+02:11 (64.) ●	+01:31 (342.) ●	+02:36 (2342.) ●
Laufen	14.4 km	06:09:06	00:03:20	06:40 min/km	+00:24 (72.) ●	+00:20 (381.) ●	+00:27 (2410.) ●
Laufen	15.3 km	06:15:14	00:06:08	06:48 min/km	+00:40 (68.) ●	+00:27 (346.) ●	+00:41 (2216.) ●
Laufen	18 km	06:35:04	00:19:50	07:20 min/km	+02:50 (73.) ●	+02:16 (393.) ●	+03:01 (2427.) ●
Laufen	21 km	06:54:52	00:19:48	06:36 min/km	+02:23 (69.) ●	+01:31 (365.) ●	+02:31 (2355.) ●
Laufen	21.1 km	06:55:06	00:00:14	02:19 min/km	+00:01 (47.) ●	±00:00 (221.) ●	±00:00 (1394.) ●
Laufen	21.1 km	06:55:06	02:19:10	06:35 min/km	+16:17 (69.) ●	+11:20 (355.) ●	+18:28 (2386.) ●
Total	113 km	06:55:06	06:55:06	16.33 km/h	+41:53 (71.) ●	+30:42 (343.) ●	+58:31 (2468.) ●

Ges	Sex	Ak	Name	#	AK
2390	316	66	Daria Khlebnikova	799	F 30	RUS	00:36:18	03:55:20	02:05:11	06:47:11
2404	320	67	Fiona Harrison	790	F 30	GBR	00:37:13	03:42:37	02:15:34	06:48:19
2416	323	68	Ingeborg Beate Jønsson	797	F 30	NOR	00:44:01	03:44:07	02:08:15	06:49:11
2460	339	69	Fardau Jansma	795	F 30	NED	00:35:34	03:43:29	02:17:51	06:53:54
2467	342	70	Emily Howard	792	F 30	GBR	00:37:34	03:57:55	02:04:08	06:54:59
2468	343	71	Elvira Abbiasova	757	F 30	RUS	00:45:03	03:38:40	02:19:10	06:55:06
2473	346	72	Sarah Christine Weiler	833	F 30	GER	00:38:51	03:47:05	02:17:30	06:55:52
2481	348	73	Liubov Polyanskya	384	F 30	RUS	00:26:56	03:29:51	02:23:29	06:56:33
2512	359	74	Yulia Loginova	805	F 30	RUS	00:33:28	03:45:18	02:21:27	06:59:33
2514	360	75	Kayley Griffiths	787	F 30	GBR	00:31:57	03:39:42	02:33:39	06:59:44