Elvira Abbiasova -
Ironman 70.3 Mallorca 2019
Quick facts
2468/343/71All/Gender/AG
F 30Age group
757Bib number
RUSNationality
45:03 | 3:38:40 | 2:19:10 | 6:55:06 |
Compare Elvira Abbiasova with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +09:21 (78.) ● | +07:58 (453.) ● | +09:58 (2799.) ● |
Transition | 00:52:19 | 00:07:16 | - | +00:32 (59.) ● | +00:32 (329.) ● | +00:42 (2021.) ● | |
Bike | 15 km | 01:23:11 | 00:30:52 | 29.16 km/h | +01:08 (53.) ● | +00:41 (281.) ● | +02:49 (2427.) ● |
Bike | 78 km | 04:04:30 | 02:41:19 | 23.43 km/h | +13:26 (65.) ● | +10:48 (349.) ● | +24:08 (2616.) ● |
Bike | 90 km | 04:30:59 | 00:26:29 | 27.19 km/h | +00:53 (51.) ● | ±00:00 (250.) ● | +02:33 (2242.) ● |
Bike | 90 km | 04:30:59 | 03:38:40 | 24.7 km/h | +15:27 (59.) ● | +11:29 (320.) ● | +29:30 (2550.) ● |
Transition | 04:35:56 | 00:04:57 | - | +00:16 (53.) ● | -00:37 (264.) ● | -00:07 (1746.) ● | |
Run | 0.9 km | 04:40:47 | 00:04:51 | 05:23 min/km | -00:04 (43.) ● | -00:21 (210.) ● | +00:02 (1678.) ● |
Run | 3.7 km | 04:57:21 | 00:16:34 | 05:54 min/km | +01:08 (59.) ● | +00:38 (301.) ● | +01:39 (2266.) ● |
Run | 6.7 km | 05:16:20 | 00:18:59 | 06:19 min/km | +01:56 (65.) ● | +01:12 (335.) ● | +02:21 (2369.) ● |
Run | 7.2 km | 05:19:32 | 00:03:12 | 06:24 min/km | +00:25 (75.) ● | +00:18 (379.) ● | +00:28 (2500.) ● |
Run | 8.1 km | 05:26:20 | 00:06:48 | 07:33 min/km | +01:31 (78.) ● | +01:15 (438.) ● | +01:34 (2644.) ● |
Run | 10.9 km | 05:45:32 | 00:19:12 | 06:51 min/km | +02:52 (72.) ● | +02:13 (395.) ● | +03:08 (2502.) ● |
Run | 13.9 km | 06:05:46 | 00:20:14 | 06:44 min/km | +02:11 (64.) ● | +01:31 (342.) ● | +02:36 (2342.) ● |
Run | 14.4 km | 06:09:06 | 00:03:20 | 06:40 min/km | +00:24 (72.) ● | +00:20 (381.) ● | +00:27 (2410.) ● |
Run | 15.3 km | 06:15:14 | 00:06:08 | 06:48 min/km | +00:40 (68.) ● | +00:27 (346.) ● | +00:41 (2216.) ● |
Run | 18 km | 06:35:04 | 00:19:50 | 07:20 min/km | +02:50 (73.) ● | +02:16 (393.) ● | +03:01 (2427.) ● |
Run | 21 km | 06:54:52 | 00:19:48 | 06:36 min/km | +02:23 (69.) ● | +01:31 (365.) ● | +02:31 (2355.) ● |
Run | 21.1 km | 06:55:06 | 00:00:14 | 02:19 min/km | +00:01 (47.) ● | ±00:00 (221.) ● | ±00:00 (1394.) ● |
Run | 21.1 km | 06:55:06 | 02:19:10 | 06:35 min/km | +16:17 (69.) ● | +11:20 (355.) ● | +18:28 (2386.) ● |
Total | 113 km | 06:55:06 | 06:55:06 | 16.33 km/h | +41:53 (71.) ● | +30:42 (343.) ● | +58:31 (2468.) ● |