Mona Requadt -
Ironman 70.3 Mallorca 2019

Quick facts

1311/108/25Alle/Geschlecht/AK

F 30Altersklasse

817Startnummer

GERNationalität


32:52	3:15:18	1:47:57	5:46:45

Vergleiche Mona Requadt mit anderen Athleten!

817 Requadt

772 Cummins ×

599 Vandepitte ×

812 Moroni ×

783 Genovart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:52	00:32:52	01:43 min/100m	-02:50 (30.) ●	-04:13 (118.) ●	-02:13 (1020.) ●
Wechsel		00:38:01	00:05:09	-	-01:35 (24.) ●	-01:35 (113.) ●	-01:25 (776.) ●
Radfahren	15 km	01:09:50	00:31:49	28.29 km/h	+02:05 (67.) ●	+01:38 (342.) ●	+03:46 (2602.) ●
Radfahren	78 km	03:30:03	02:20:13	26.96 km/h	-07:40 (25.) ●	-10:18 (144.) ●	+03:02 (1796.) ●
Radfahren	90 km	03:53:19	00:23:16	30.95 km/h	-02:20 (24.) ●	-03:13 (124.) ●	-00:40 (1500.) ●
Radfahren	90 km	03:53:19	03:15:18	27.65 km/h	-07:55 (29.) ●	-11:53 (160.) ●	+06:08 (1866.) ●
Wechsel		03:58:48	00:05:29	-	+00:48 (61.) ●	-00:05 (307.) ●	+00:25 (2005.) ●
Laufen	0.9 km	04:03:06	00:04:18	04:46 min/km	-00:37 (20.) ●	-00:54 (88.) ●	-00:31 (959.) ●
Laufen	3.7 km	04:16:44	00:13:38	04:52 min/km	-01:48 (18.) ●	-02:18 (77.) ●	-01:17 (941.) ●
Laufen	6.7 km	04:31:44	00:15:00	05:00 min/km	-02:03 (17.) ●	-02:47 (68.) ●	-01:38 (899.) ●
Laufen	7.2 km	04:34:25	00:02:41	05:22 min/km	-00:06 (36.) ●	-00:13 (163.) ●	-00:03 (1504.) ●
Laufen	8.1 km	04:39:00	00:04:35	05:05 min/km	-00:42 (19.) ●	-00:58 (72.) ●	-00:39 (879.) ●
Laufen	10.9 km	04:55:49	00:16:49	06:00 min/km	+00:29 (53.) ●	-00:10 (248.) ●	+00:45 (1908.) ●
Laufen	13.9 km	05:11:12	00:15:23	05:07 min/km	-02:40 (17.) ●	-03:20 (58.) ●	-02:15 (707.) ●
Laufen	14.4 km	05:13:38	00:02:26	04:52 min/km	-00:30 (14.) ●	-00:34 (48.) ●	-00:27 (580.) ●
Laufen	15.3 km	05:18:09	00:04:31	05:01 min/km	-00:57 (14.) ●	-01:10 (49.) ●	-00:56 (593.) ●
Laufen	18 km	05:32:15	00:14:06	05:13 min/km	-02:54 (16.) ●	-03:28 (51.) ●	-02:43 (591.) ●
Laufen	21 km	05:46:33	00:14:18	04:46 min/km	-03:07 (11.) ●	-03:59 (38.) ●	-02:59 (500.) ●
Laufen	21.1 km	05:46:45	00:00:12	01:59 min/km	-00:01 (26.) ●	-00:02 (90.) ●	-00:02 (561.) ●
Laufen	21.1 km	05:46:45	01:47:57	05:06 min/km	-14:56 (19.) ●	-19:53 (73.) ●	-12:45 (850.) ●
Total	113 km	05:46:45	05:46:45	19.55 km/h	-26:28 (25.) ●	-37:39 (108.) ●	-09:50 (1311.) ●

Ges	Sex	Ak	Name	#	AK
1228	95	20	Jade Anstis	376	F 30	GBR	00:31:31	02:56:28	02:05:36	05:43:15
1294	104	21	Anita Fernandez	780	F 30	BRA	00:36:19	03:15:13	01:44:38	05:45:57
1306	105	22	Raquel Moreno Iniesta	811	F 30	ESP	00:32:50	03:11:18	01:48:29	05:46:29
1307	106	23	Joanne Cummins	772	F 30	IRL	00:33:05	03:12:09	01:51:27	05:46:30
1309	107	24	Sophie Vandepitte	599	F 30	BEL	00:39:00	03:06:47	01:50:01	05:46:35
1311	108	25	Mona Requadt	817	F 30	GER	00:32:52	03:15:18	01:47:57	05:46:45
1320	110	26	Ylenia Moroni	812	F 30	ITA	00:33:09	03:23:07	01:43:35	05:47:18
1325	111	27	Marga Genovart	783	F 30	ESP	00:25:03	03:16:30	01:58:03	05:47:29
1374	115	28	Danielle Davies	776	F 30	GBR	00:36:23	03:12:23	01:52:10	05:48:54
1452	128	29	Gaëlle Gallais	782	F 30	FRA	00:28:58	03:10:20	02:03:18	05:52:03