Mona Requadt -
Ironman 70.3 Mallorca 2019
Quick facts
1311/108/25All/Gender/AG
F 30Age group
817Bib number
GERNationality
32:52 | 3:15:18 | 1:47:57 | 5:46:45 |
Compare Mona Requadt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -02:50 (30.) ● | -04:13 (118.) ● | -02:13 (1020.) ● |
Transition | 00:38:01 | 00:05:09 | - | -01:35 (24.) ● | -01:35 (113.) ● | -01:25 (776.) ● | |
Bike | 15 km | 01:09:50 | 00:31:49 | 28.29 km/h | +02:05 (67.) ● | +01:38 (342.) ● | +03:46 (2602.) ● |
Bike | 78 km | 03:30:03 | 02:20:13 | 26.96 km/h | -07:40 (25.) ● | -10:18 (144.) ● | +03:02 (1796.) ● |
Bike | 90 km | 03:53:19 | 00:23:16 | 30.95 km/h | -02:20 (24.) ● | -03:13 (124.) ● | -00:40 (1500.) ● |
Bike | 90 km | 03:53:19 | 03:15:18 | 27.65 km/h | -07:55 (29.) ● | -11:53 (160.) ● | +06:08 (1866.) ● |
Transition | 03:58:48 | 00:05:29 | - | +00:48 (61.) ● | -00:05 (307.) ● | +00:25 (2005.) ● | |
Run | 0.9 km | 04:03:06 | 00:04:18 | 04:46 min/km | -00:37 (20.) ● | -00:54 (88.) ● | -00:31 (959.) ● |
Run | 3.7 km | 04:16:44 | 00:13:38 | 04:52 min/km | -01:48 (18.) ● | -02:18 (77.) ● | -01:17 (941.) ● |
Run | 6.7 km | 04:31:44 | 00:15:00 | 05:00 min/km | -02:03 (17.) ● | -02:47 (68.) ● | -01:38 (899.) ● |
Run | 7.2 km | 04:34:25 | 00:02:41 | 05:22 min/km | -00:06 (36.) ● | -00:13 (163.) ● | -00:03 (1504.) ● |
Run | 8.1 km | 04:39:00 | 00:04:35 | 05:05 min/km | -00:42 (19.) ● | -00:58 (72.) ● | -00:39 (879.) ● |
Run | 10.9 km | 04:55:49 | 00:16:49 | 06:00 min/km | +00:29 (53.) ● | -00:10 (248.) ● | +00:45 (1908.) ● |
Run | 13.9 km | 05:11:12 | 00:15:23 | 05:07 min/km | -02:40 (17.) ● | -03:20 (58.) ● | -02:15 (707.) ● |
Run | 14.4 km | 05:13:38 | 00:02:26 | 04:52 min/km | -00:30 (14.) ● | -00:34 (48.) ● | -00:27 (580.) ● |
Run | 15.3 km | 05:18:09 | 00:04:31 | 05:01 min/km | -00:57 (14.) ● | -01:10 (49.) ● | -00:56 (593.) ● |
Run | 18 km | 05:32:15 | 00:14:06 | 05:13 min/km | -02:54 (16.) ● | -03:28 (51.) ● | -02:43 (591.) ● |
Run | 21 km | 05:46:33 | 00:14:18 | 04:46 min/km | -03:07 (11.) ● | -03:59 (38.) ● | -02:59 (500.) ● |
Run | 21.1 km | 05:46:45 | 00:00:12 | 01:59 min/km | -00:01 (26.) ● | -00:02 (90.) ● | -00:02 (561.) ● |
Run | 21.1 km | 05:46:45 | 01:47:57 | 05:06 min/km | -14:56 (19.) ● | -19:53 (73.) ● | -12:45 (850.) ● |
Total | 113 km | 05:46:45 | 05:46:45 | 19.55 km/h | -26:28 (25.) ● | -37:39 (108.) ● | -09:50 (1311.) ● |