Laura Ongaro -
Ironman 70.3 Mallorca 2019
Quick facts
2523/366/60Alle/Geschlecht/AK
F 40Altersklasse
960Startnummer
GBRNationalität
36:05 | 3:47:50 | 2:24:55 | 7:01:47 |
Vergleiche Laura Ongaro mit anderen Athleten!
960 Ongaro
929 Evans ×
932 Fennessy ×
978 Tinsley ×
969 Samuelsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -00:45 (34.) ● | -01:00 (208.) ● | +01:00 (1810.) ● |
Wechsel | 00:43:33 | 00:07:28 | - | +00:57 (60.) ● | +00:44 (344.) ● | +00:54 (2113.) ● | |
Radfahren | 15 km | 01:14:43 | 00:31:10 | 28.88 km/h | +01:10 (53.) ● | +00:59 (305.) ● | +03:07 (2496.) ● |
Radfahren | 78 km | 04:03:03 | 02:48:20 | 22.46 km/h | +18:39 (65.) ● | +17:49 (404.) ● | +31:09 (2748.) ● |
Radfahren | 90 km | 04:31:23 | 00:28:20 | 25.41 km/h | +02:08 (54.) ● | +01:51 (329.) ● | +04:24 (2515.) ● |
Radfahren | 90 km | 04:31:23 | 03:47:50 | 23.7 km/h | +21:57 (63.) ● | +20:39 (393.) ● | +38:40 (2712.) ● |
Wechsel | 04:36:52 | 00:05:29 | - | +00:29 (51.) ● | -00:05 (308.) ● | +00:25 (2006.) ● | |
Laufen | 0.9 km | 04:42:06 | 00:05:14 | 05:48 min/km | -00:03 (47.) ● | +00:02 (293.) ● | +00:25 (2105.) ● |
Laufen | 3.7 km | 05:00:11 | 00:18:05 | 06:27 min/km | +02:08 (65.) ● | +02:09 (404.) ● | +03:10 (2606.) ● |
Laufen | 6.7 km | 05:20:30 | 00:20:19 | 06:46 min/km | +02:39 (67.) ● | +02:32 (409.) ● | +03:41 (2618.) ● |
Laufen | 7.2 km | 05:23:45 | 00:03:15 | 06:30 min/km | +00:23 (66.) ● | +00:21 (398.) ● | +00:31 (2546.) ● |
Laufen | 8.1 km | 05:30:13 | 00:06:28 | 07:11 min/km | +00:55 (66.) ● | +00:55 (406.) ● | +01:14 (2533.) ● |
Laufen | 10.9 km | 05:49:33 | 00:19:20 | 06:54 min/km | +02:28 (66.) ● | +02:21 (398.) ● | +03:16 (2521.) ● |
Laufen | 13.9 km | 06:11:12 | 00:21:39 | 07:13 min/km | +03:07 (70.) ● | +02:56 (411.) ● | +04:01 (2606.) ● |
Laufen | 14.4 km | 06:14:37 | 00:03:25 | 06:50 min/km | +00:27 (66.) ● | +00:25 (409.) ● | +00:32 (2491.) ● |
Laufen | 15.3 km | 06:21:13 | 00:06:36 | 07:19 min/km | +00:59 (65.) ● | +00:55 (399.) ● | +01:09 (2475.) ● |
Laufen | 18 km | 06:41:07 | 00:19:54 | 07:22 min/km | +02:27 (66.) ● | +02:20 (396.) ● | +03:05 (2437.) ● |
Laufen | 21 km | 07:01:30 | 00:20:23 | 06:47 min/km | +01:53 (64.) ● | +02:06 (388.) ● | +03:06 (2458.) ● |
Laufen | 21.1 km | 07:01:47 | 00:00:17 | 02:49 min/km | +00:03 (75.) ● | +00:03 (428.) ● | +00:03 (2522.) ● |
Laufen | 21.1 km | 07:01:47 | 02:24:55 | 06:52 min/km | +17:26 (66.) ● | +17:05 (399.) ● | +24:13 (2547.) ● |
Total | 113 km | 07:01:47 | 07:01:47 | 16.07 km/h | +40:04 (60.) ● | +37:23 (366.) ● | +01:05:12 (2523.) ● |