Lisbeth Austad -
Ironman 70.3 Mallorca 2019

Quick facts

954/68/14Alle/Geschlecht/AK

F 45Altersklasse

991Startnummer

NORNationalität


32:12	2:58:51	1:51:49	5:31:53

Vergleiche Lisbeth Austad mit anderen Athleten!

991 Austad

620 Hagenbach ×

188 Sikora ×

396 Rame ×

617 Jansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:12	00:32:12	01:41 min/100m	-05:13 (12.) ●	-04:53 (96.) ●	-02:53 (853.) ●
Wechsel		00:37:42	00:05:30	-	-01:18 (27.) ●	-01:14 (152.) ●	-01:04 (1005.) ●
Radfahren	15 km	01:04:13	00:26:31	33.94 km/h	-03:24 (13.) ●	-03:40 (61.) ●	-01:32 (935.) ●
Radfahren	78 km	03:15:55	02:11:42	28.7 km/h	-16:46 (18.) ●	-18:49 (85.) ●	-05:29 (1261.) ●
Radfahren	90 km	03:36:33	00:20:38	34.89 km/h	-05:17 (5.) ●	-05:51 (26.) ●	-03:18 (610.) ●
Radfahren	90 km	03:36:33	02:58:51	30.19 km/h	-25:27 (16.) ●	-28:20 (70.) ●	-10:19 (1114.) ●
Wechsel		03:40:04	00:03:31	-	-01:41 (16.) ●	-02:03 (102.) ●	-01:33 (747.) ●
Laufen	0.9 km	03:44:41	00:04:37	05:07 min/km	-00:39 (21.) ●	-00:35 (154.) ●	-00:12 (1383.) ●
Laufen	3.7 km	04:00:24	00:15:43	05:36 min/km	-00:08 (39.) ●	-00:13 (243.) ●	+00:48 (1974.) ●
Laufen	6.7 km	04:16:09	00:15:45	05:15 min/km	-01:56 (18.) ●	-02:02 (108.) ●	-00:53 (1219.) ●
Laufen	7.2 km	04:18:43	00:02:34	05:08 min/km	-00:19 (19.) ●	-00:20 (105.) ●	-00:10 (1165.) ●
Laufen	8.1 km	04:23:32	00:04:49	05:21 min/km	-00:45 (20.) ●	-00:44 (126.) ●	-00:25 (1198.) ●
Laufen	10.9 km	04:38:12	00:14:40	05:14 min/km	-02:11 (15.) ●	-02:19 (91.) ●	-01:24 (1006.) ●
Laufen	13.9 km	04:54:11	00:15:59	05:19 min/km	-02:42 (17.) ●	-02:44 (87.) ●	-01:39 (948.) ●
Laufen	14.4 km	04:56:44	00:02:33	05:06 min/km	-00:27 (15.) ●	-00:27 (80.) ●	-00:20 (849.) ●
Laufen	15.3 km	05:01:25	00:04:41	05:12 min/km	-00:58 (15.) ●	-01:00 (77.) ●	-00:46 (764.) ●
Laufen	18 km	05:16:16	00:14:51	05:30 min/km	-02:31 (16.) ●	-02:43 (83.) ●	-01:58 (840.) ●
Laufen	21 km	05:31:42	00:15:26	05:08 min/km	-02:24 (17.) ●	-02:51 (87.) ●	-01:51 (909.) ●
Laufen	21.1 km	05:31:53	00:00:11	01:49 min/km	-00:03 (4.) ●	-00:03 (49.) ●	-00:03 (269.) ●
Laufen	21.1 km	05:31:53	01:51:49	05:17 min/km	-15:03 (17.) ●	-16:01 (101.) ●	-08:53 (1084.) ●
Total	113 km	05:31:53	05:31:53	20.43 km/h	-48:42 (14.) ●	-52:31 (68.) ●	-24:42 (954.) ●

Ges	Sex	Ak	Name	#	AK
618	41	9	Anna Willett	1079	F 45	AUS	00:30:24	02:55:48	01:43:24	05:17:08
648	44	10	Maren Schulteis	1063	F 45	GER	00:32:08	02:59:09	01:39:05	05:18:27
691	48	11	Oriana Pfister	1050	F 45	SWE	00:33:19	02:53:18	01:46:20	05:20:42
706	49	12	Sandrine Hagenbach	620	F 45	FRA	00:37:33	02:50:58	01:45:59	05:21:43
824	56	13	Julita Sikora	188	F 45	POL	00:34:44	03:00:22	01:44:16	05:26:36
954	68	14	Lisbeth Austad	991	F 45	NOR	00:32:12	02:58:51	01:51:49	05:31:53
959	69	15	Elin Rame	396	F 45	NOR	00:37:58	02:48:59	01:55:19	05:32:03
1056	77	16	Claudine Jansen	617	F 45	NED	00:39:36	02:53:49	01:53:02	05:35:43
1072	78	17	Megan Gray	189	F 45	AUS	00:28:11	02:57:43	02:02:39	05:36:29
1163	84	18	Denise Rita Rigo	397	F 45	ITA	00:43:10	02:51:41	01:54:52	05:40:38