Lisbeth Austad -
Ironman 70.3 Mallorca 2019
Quick facts
954/68/14All/Gender/AG
F 45Age group
991Bib number
NORNationality
32:12 | 2:58:51 | 1:51:49 | 5:31:53 |
Compare Lisbeth Austad with other athletes!
991 Austad
620 Hagenbach ×
188 Sikora ×
396 Rame ×
617 Jansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -05:13 (12.) ● | -04:53 (96.) ● | -02:53 (853.) ● |
Transition | 00:37:42 | 00:05:30 | - | -01:18 (27.) ● | -01:14 (152.) ● | -01:04 (1005.) ● | |
Bike | 15 km | 01:04:13 | 00:26:31 | 33.94 km/h | -03:24 (13.) ● | -03:40 (61.) ● | -01:32 (935.) ● |
Bike | 78 km | 03:15:55 | 02:11:42 | 28.7 km/h | -16:46 (18.) ● | -18:49 (85.) ● | -05:29 (1261.) ● |
Bike | 90 km | 03:36:33 | 00:20:38 | 34.89 km/h | -05:17 (5.) ● | -05:51 (26.) ● | -03:18 (610.) ● |
Bike | 90 km | 03:36:33 | 02:58:51 | 30.19 km/h | -25:27 (16.) ● | -28:20 (70.) ● | -10:19 (1114.) ● |
Transition | 03:40:04 | 00:03:31 | - | -01:41 (16.) ● | -02:03 (102.) ● | -01:33 (747.) ● | |
Run | 0.9 km | 03:44:41 | 00:04:37 | 05:07 min/km | -00:39 (21.) ● | -00:35 (154.) ● | -00:12 (1383.) ● |
Run | 3.7 km | 04:00:24 | 00:15:43 | 05:36 min/km | -00:08 (39.) ● | -00:13 (243.) ● | +00:48 (1974.) ● |
Run | 6.7 km | 04:16:09 | 00:15:45 | 05:15 min/km | -01:56 (18.) ● | -02:02 (108.) ● | -00:53 (1219.) ● |
Run | 7.2 km | 04:18:43 | 00:02:34 | 05:08 min/km | -00:19 (19.) ● | -00:20 (105.) ● | -00:10 (1165.) ● |
Run | 8.1 km | 04:23:32 | 00:04:49 | 05:21 min/km | -00:45 (20.) ● | -00:44 (126.) ● | -00:25 (1198.) ● |
Run | 10.9 km | 04:38:12 | 00:14:40 | 05:14 min/km | -02:11 (15.) ● | -02:19 (91.) ● | -01:24 (1006.) ● |
Run | 13.9 km | 04:54:11 | 00:15:59 | 05:19 min/km | -02:42 (17.) ● | -02:44 (87.) ● | -01:39 (948.) ● |
Run | 14.4 km | 04:56:44 | 00:02:33 | 05:06 min/km | -00:27 (15.) ● | -00:27 (80.) ● | -00:20 (849.) ● |
Run | 15.3 km | 05:01:25 | 00:04:41 | 05:12 min/km | -00:58 (15.) ● | -01:00 (77.) ● | -00:46 (764.) ● |
Run | 18 km | 05:16:16 | 00:14:51 | 05:30 min/km | -02:31 (16.) ● | -02:43 (83.) ● | -01:58 (840.) ● |
Run | 21 km | 05:31:42 | 00:15:26 | 05:08 min/km | -02:24 (17.) ● | -02:51 (87.) ● | -01:51 (909.) ● |
Run | 21.1 km | 05:31:53 | 00:00:11 | 01:49 min/km | -00:03 (4.) ● | -00:03 (49.) ● | -00:03 (269.) ● |
Run | 21.1 km | 05:31:53 | 01:51:49 | 05:17 min/km | -15:03 (17.) ● | -16:01 (101.) ● | -08:53 (1084.) ● |
Total | 113 km | 05:31:53 | 05:31:53 | 20.43 km/h | -48:42 (14.) ● | -52:31 (68.) ● | -24:42 (954.) ● |