Frank Zastoupil -
Ironman 70.3 Gulf Coast 2019
Quick facts
628/463/84Alle/Geschlecht/AK
M30-34Altersklasse
1092Startnummer
USANationalität
40:26 | 2:49:50 | 2:38:39 | 6:16:06 |
Vergleiche Frank Zastoupil mit anderen Athleten!
1092 Zastoupil
985 Enslin ×
1054 Rodriguez ×
951 Barth ×
1061 Sellers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -03:40 (46.) ● | -05:46 (230.) ● | -06:17 (311.) ● |
Wechsel | 00:44:06 | 00:03:40 | - | -01:24 (52.) ● | -01:38 (275.) ● | -01:32 (437.) ● | |
Radfahren | 45.1 km | 02:05:20 | 01:21:14 | 33.31 km/h | +00:42 (81.) ● | -00:24 (489.) ● | -01:55 (617.) ● |
Radfahren | 90.7 km | 03:33:56 | 01:28:36 | 30.88 km/h | -03:55 (53.) ● | -05:42 (348.) ● | -08:00 (430.) ● |
Radfahren | 90.7 km | 03:33:56 | 02:49:50 | 32.04 km/h | -03:13 (63.) ● | -06:06 (394.) ● | -09:55 (490.) ● |
Wechsel | 03:37:27 | 00:03:31 | - | -00:31 (79.) ● | -00:53 (429.) ● | -00:46 (655.) ● | |
Laufen | 1.6 km | 03:47:26 | 00:09:59 | 06:14 min/km | -00:14 (79.) ● | -01:00 (397.) ● | -01:14 (521.) ● |
Laufen | 3.5 km | 03:59:27 | 00:12:01 | 06:19 min/km | -00:06 (80.) ● | -00:53 (445.) ● | -01:07 (600.) ● |
Laufen | 7 km | 04:19:56 | 00:20:29 | 05:51 min/km | -00:24 (75.) ● | -01:38 (415.) ● | -01:53 (572.) ● |
Laufen | 8.6 km | 04:33:13 | 00:13:17 | 08:18 min/km | +02:38 (125.) ● | +02:02 (755.) ● | +01:57 (1078.) ● |
Laufen | 10.6 km | 04:52:00 | 00:18:47 | 09:23 min/km | +05:00 (142.) ● | +04:21 (884.) ● | +04:15 (1280.) ● |
Laufen | 14 km | 05:18:02 | 00:26:02 | 07:39 min/km | +03:20 (114.) ● | +02:07 (644.) ● | +02:03 (923.) ● |
Laufen | 15.4 km | 05:29:05 | 00:11:03 | 07:53 min/km | -00:05 (72.) ● | -00:52 (365.) ● | -00:54 (532.) ● |
Laufen | 17.7 km | 05:48:05 | 00:19:00 | 08:15 min/km | +04:39 (142.) ● | +03:50 (856.) ● | +03:48 (1244.) ● |
Laufen | 20.9 km | 06:13:30 | 00:25:25 | 07:56 min/km | +02:38 (108.) ● | +01:19 (593.) ● | +01:19 (865.) ● |
Laufen | 21.1 km | 06:16:06 | 00:02:36 | 12:59 min/km | +00:14 (103.) ● | +00:02 (556.) ● | +00:02 (787.) ● |
Laufen | 21.1 km | 06:16:06 | 02:38:39 | 07:31 min/km | +17:40 (108.) ● | +09:18 (606.) ● | +08:16 (851.) ● |
Total | 113.7 km | 06:16:06 | 06:16:06 | 18.14 km/h | +08:52 (84.) ● | -05:05 (463.) ● | -10:14 (628.) ● |