Frederic Cote -
Ironman 70.3 Gulf Coast 2019
Quick facts
419/306/44Alle/Geschlecht/AK
M40-44Altersklasse
1269Startnummer
CANNationalität
45:49 | 2:37:56 | 2:25:57 | 5:54:00 |
Vergleiche Frederic Cote mit anderen Athleten!
1269 Cote
1939 Ellison ×
238 Maloney ×
1303 Jones ×
1354 Rivera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +00:25 (79.) ● | -00:23 (503.) ● | -00:54 (692.) ● |
Wechsel | 00:48:12 | 00:02:23 | - | -02:31 (7.) ● | -02:55 (55.) ● | -02:49 (81.) ● | |
Radfahren | 45.1 km | 02:02:11 | 01:13:59 | 36.58 km/h | -07:07 (24.) ● | -07:39 (183.) ● | -09:10 (210.) ● |
Radfahren | 90.7 km | 03:26:08 | 01:23:57 | 32.59 km/h | -08:56 (34.) ● | -10:21 (227.) ● | -12:39 (274.) ● |
Radfahren | 90.7 km | 03:26:08 | 02:37:56 | 34.46 km/h | -16:03 (27.) ● | -18:00 (204.) ● | -21:49 (244.) ● |
Wechsel | 03:28:03 | 00:01:55 | - | -02:01 (9.) ● | -02:29 (90.) ● | -02:22 (150.) ● | |
Laufen | 1.6 km | 03:38:14 | 00:10:11 | 06:21 min/km | -00:44 (63.) ● | -00:48 (435.) ● | -01:02 (576.) ● |
Laufen | 3.5 km | 03:49:30 | 00:11:16 | 05:55 min/km | -01:29 (49.) ● | -01:38 (325.) ● | -01:52 (436.) ● |
Laufen | 7 km | 04:10:13 | 00:20:43 | 05:55 min/km | -01:27 (61.) ● | -01:24 (439.) ● | -01:39 (601.) ● |
Laufen | 8.6 km | 04:21:07 | 00:10:54 | 06:48 min/km | -00:18 (68.) ● | -00:21 (465.) ● | -00:26 (649.) ● |
Laufen | 10.6 km | 04:35:30 | 00:14:23 | 07:11 min/km | +00:07 (74.) ● | -00:03 (511.) ● | -00:09 (713.) ● |
Laufen | 14 km | 04:59:15 | 00:23:45 | 06:59 min/km | +00:04 (72.) ● | -00:10 (486.) ● | -00:14 (694.) ● |
Laufen | 15.4 km | 05:11:47 | 00:12:32 | 08:57 min/km | +00:42 (83.) ● | +00:37 (576.) ● | +00:35 (823.) ● |
Laufen | 17.7 km | 05:26:50 | 00:15:03 | 06:32 min/km | +00:02 (73.) ● | -00:07 (497.) ● | -00:09 (706.) ● |
Laufen | 20.9 km | 05:51:18 | 00:24:28 | 07:38 min/km | +00:38 (72.) ● | +00:22 (527.) ● | +00:22 (763.) ● |
Laufen | 21.1 km | 05:54:00 | 00:02:42 | 13:29 min/km | +00:07 (86.) ● | +00:08 (642.) ● | +00:08 (914.) ● |
Laufen | 21.1 km | 05:54:00 | 02:25:57 | 06:55 min/km | -02:18 (69.) ● | -03:24 (478.) ● | -04:26 (664.) ● |
Total | 113.7 km | 05:54:00 | 05:54:00 | 19.27 km/h | -22:28 (44.) ● | -27:11 (306.) ● | -32:20 (419.) ● |