John Riding -
Ironman 70.3 Gulf Coast 2019
Quick facts
828/603/89Alle/Geschlecht/AK
M40-44Altersklasse
1353Startnummer
USANationalität
42:52 | 2:48:00 | 2:58:57 | 6:38:18 |
Vergleiche John Riding mit anderen Athleten!
1353 Riding
1280 Fjerestad ×
1241 Alva ×
1262 Centofanti ×
1346 Prevette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | -02:32 (54.) ● | -03:20 (349.) ● | -03:51 (472.) ● |
Wechsel | 00:47:45 | 00:04:53 | - | -00:01 (79.) ● | -00:25 (508.) ● | -00:19 (762.) ● | |
Radfahren | 45.1 km | 02:07:46 | 01:20:01 | 33.82 km/h | -01:05 (61.) ● | -01:37 (426.) ● | -03:08 (533.) ● |
Radfahren | 90.7 km | 03:35:45 | 01:27:59 | 31.1 km/h | -04:54 (49.) ● | -06:19 (332.) ● | -08:37 (410.) ● |
Radfahren | 90.7 km | 03:35:45 | 02:48:00 | 32.39 km/h | -05:59 (52.) ● | -07:56 (364.) ● | -11:45 (449.) ● |
Wechsel | 03:39:21 | 00:03:36 | - | -00:20 (69.) ● | -00:48 (445.) ● | -00:41 (674.) ● | |
Laufen | 1.6 km | 03:53:44 | 00:14:23 | 08:59 min/km | +03:28 (119.) ● | +03:24 (876.) ● | +03:10 (1246.) ● |
Laufen | 3.5 km | 04:09:19 | 00:15:35 | 08:12 min/km | +02:50 (112.) ● | +02:41 (798.) ● | +02:27 (1124.) ● |
Laufen | 7 km | 04:36:28 | 00:27:09 | 07:45 min/km | +04:59 (113.) ● | +05:02 (810.) ● | +04:47 (1163.) ● |
Laufen | 8.6 km | 04:51:11 | 00:14:43 | 09:11 min/km | +03:31 (117.) ● | +03:28 (876.) ● | +03:23 (1262.) ● |
Laufen | 10.6 km | 05:08:52 | 00:17:41 | 08:50 min/km | +03:25 (116.) ● | +03:15 (818.) ● | +03:09 (1178.) ● |
Laufen | 14 km | 05:37:11 | 00:28:19 | 08:19 min/km | +04:38 (109.) ● | +04:24 (774.) ● | +04:20 (1124.) ● |
Laufen | 15.4 km | 05:50:26 | 00:13:15 | 09:27 min/km | +01:25 (92.) ● | +01:20 (670.) ● | +01:18 (967.) ● |
Laufen | 17.7 km | 06:07:41 | 00:17:15 | 07:30 min/km | +02:14 (106.) ● | +02:05 (727.) ● | +02:03 (1049.) ● |
Laufen | 20.9 km | 06:35:11 | 00:27:30 | 08:35 min/km | +03:40 (103.) ● | +03:24 (733.) ● | +03:24 (1070.) ● |
Laufen | 21.1 km | 06:38:18 | 00:03:07 | 15:34 min/km | +00:32 (116.) ● | +00:33 (854.) ● | +00:33 (1236.) ● |
Laufen | 21.1 km | 06:38:18 | 02:58:57 | 08:28 min/km | +30:42 (113.) ● | +29:36 (801.) ● | +28:34 (1150.) ● |
Total | 113.7 km | 06:38:18 | 06:38:18 | 17.13 km/h | +21:50 (89.) ● | +17:07 (603.) ● | +11:58 (828.) ● |